Shine Pilates

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Shine Pilates Shine Pilates is a boutique, equipment based Pilates studio offering personalized and mindful exerci

Boutique, personalised, equipment based STOTT Pilates and Total Barre instruction

This is what progress actually looks like. 🌟
02/11/2026

This is what progress actually looks like. 🌟

Pilates instructor voice: 'and relax.' My nervous system: has never heard of this concept before. 😂
28/10/2026

Pilates instructor voice: 'and relax.' My nervous system: has never heard of this concept before. 😂

Crunches aren't the whole story. Here's what your core actually needs. 💪
26/10/2026

Crunches aren't the whole story. Here's what your core actually needs. 💪

Feeling stiff after a long car trip? A few gentle spinal twists in your seat can make a real difference before you even ...
21/10/2026

Feeling stiff after a long car trip? A few gentle spinal twists in your seat can make a real difference before you even get out of the car.

Nervous about your first Reformer class? Here's exactly what to expect. 🤸‍♀️
19/10/2026

Nervous about your first Reformer class? Here's exactly what to expect. 🤸‍♀️

However today's class went, showing up was the win. That's the whole game. ✨
14/10/2026

However today's class went, showing up was the win. That's the whole game. ✨

Let's clear up a few things about Pilates, once and for all. ✨
12/10/2026

Let's clear up a few things about Pilates, once and for all. ✨

Me: I'll just do a quick 5 minute stretch. My hips: absolutely not, we're doing 20 minutes now. 😅
07/10/2026

Me: I'll just do a quick 5 minute stretch. My hips: absolutely not, we're doing 20 minutes now. 😅

Back pain doesn't have to be something you just live with. Here's what actually helps. 💛
05/10/2026

Back pain doesn't have to be something you just live with. Here's what actually helps. 💛

Sitting all day? Try this: every hour, gently draw your belly button in toward your spine and hold for 3 breaths. Small ...
30/09/2026

Sitting all day? Try this: every hour, gently draw your belly button in toward your spine and hold for 3 breaths. Small check-ins like this help you stay connected to your core, no mat required. Your body will thank you later. 💛

Address

5b West Street, Pukekohe
Auckland
2120

Opening Hours

Monday 9am - 7:15pm
Tuesday 9:30am - 8:15pm
Wednesday 7am - 7:30pm
Thursday 2:15pm - 8:15pm
Friday 6am - 11:30am
Saturday 7am - 12pm

Telephone

+64274721533

Website

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