YOGA WEST

Yoga West is West Aucklands boutique yoga studio. Open now in Titirangi.

Classes: Vinyasa, Beginner, Yin, Post natal & Pregnancy Yoga, slow flow, mediation, private sessions and more ! Our lovingly created studio is nestled amongst the natural beauty of West Auckland's Titirangi. Providing a space of peaceful retreat amongst the fast paced city life, our vision is to offer a practical and accessible approach to an ancient Eastern tradition. Our hand picked collective of teachers will take you through a mindful practice and guide you on the way to finding your calm.

30/10/2026

Reset, recharge, and find your calm before the weekend gets away from you. 🌱 Whether you’re looking to build strength with a fluid flow or unwind deeply into a restorative practice, our classes have you covered.

28/10/2026

✨ THE AWAKENED FEMININE ✨
An immersive experience in voice, sound & embodiment.
Step away from the noise of everyday life and reconnect with the woman within. Through guided meditation, reflection, gentle movement, embodiment, and a deeply immersive sound journey with crystal singing bowls and voice, we will slow down, soften, and listen to what our bodies already know.
🌿 Nothing to perform. Nothing to prove. Nothing to become. Just space to pause, receive, feel and remember.

06/10/2026

New to yoga or wanting to brush up on the fundamentals? 🧘‍♀️✨

Join Haidee for our popular 6-Week Yoga Basics Beginner Series at Yoga West! Whether you're completely brand new to yoga or looking to refine and strengthen the foundations of your practice, this series is designed just for you.

We’ll take things at a slow, comfortable pace—focusing on alignment, breathing techniques, and the fundamentals of yoga postures in a fun, supportive, and relaxed environment. 🌿

Limited numbers—bookings essential!
Head to our website to book your spot.

27/09/2026

Is your little one on the move? 🏃‍♀️💨 Finding time for yourself just got a whole lot more fun!

Join our Crawler’s Course! 🧘‍♀️👶 This 9-week series is designed for parents and their active sitters, crawlers, and early walkers (around 12–18 months).

Unlike our baby classes, this term is all about getting you moving. You'll focus on your own yoga practice while your child socializes, explores, and plays nearby. 🧸

Why join us?
✨ Rebuild core and pelvic floor stability to help reduce back pain.
✨ Lower stress and anxiety to handle those tricky parenting moments with ease.
✨ Have fun with your little one and make friends with other local parents!

26/09/2026

Mamas, take a deep breath… this time is for you AND your little one. 🌸✨

Join us for our Mums & Bubs Postnatal Yoga course—a safe, nurturing space designed to help you gently rebuild your strength, honor your postnatal journey, and bond with your baby. 🧘‍♀️👶

For Mum:
We focus on safe, effective recovery. We’ll gently rebuild your pelvic floor and core, while melting away the inevitable neck and shoulder tension that comes with carrying a little one. Our slow, gentle flows also help balance your nervous system and hormones. 🌿

For Baby:
A sweet time for gentle stretches, baby massage, and interactive play! You can involve them in the poses or just let them relax peacefully next to you. 🥰

Worried about your baby crying, needing a feed, or needing a diaper change? Please don't be! 🍼 This space is entirely baby-centered and judgment-free. You are welcome to feed, change, hold, or soothe your baby at any time. Come meet other local mums and discover how to balance your own self-care with your baby's needs. 🤍

10/09/2026

Flow into your weekend the right with our Friday line up. See you on the mat 🧘‍♂️🧘

08/09/2026

Escape the hustle and discover deep rest in this yoga nidra course 🍃
Book your spot on our website.

04/09/2026

What are you doing for yourself this weekend? Book in your ME TIME now 🧘‍♀️

03/09/2026

✨ Friday Flow & Restore at Yoga West ✨
End your week on the mat and step into the weekend feeling balanced!

02/09/2026

Find your flow this Thursday at Yoga West ✨

Whether you need an energetic start, a mid-day reset, or a deep evening wind-down, we’ve got a space on the mat for you.

Address

Suite 12, 490 South Titirangi Road, Titirangi, West Auckland
Auckland
0604

Website

http://www.yogawest.co.nz/

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