YOGA WEST

08/09/2026

Escape the hustle and discover deep rest in this yoga nidra course 🍃
Book your spot on our website.

04/09/2026

What are you doing for yourself this weekend? Book in your ME TIME now 🧘‍♀️

03/09/2026

✨ Friday Flow & Restore at Yoga West ✨
End your week on the mat and step into the weekend feeling balanced!

02/09/2026

Find your flow this Thursday at Yoga West ✨

Whether you need an energetic start, a mid-day reset, or a deep evening wind-down, we’ve got a space on the mat for you.

14/08/2026

Flow through the weekend 🧘‍♀️🧘‍♂️🧘

13/08/2026

Wind down the working week the right way 🧘‍♀️

30/07/2026

Friday at Yoga West:
🔥 9:30 AM – Vinyasa Flow Wake up your body and sharpen your focus. A dynamic flow to build heat and carry you through your Friday with clarity.

🌙 6:30 PM – Yin Yoga The ultimate Friday unwind. Deep, restorative holds to release the week’s tension and settle your nervous system for the weekend ahead.

Whether you need to move or need to melt, there’s a mat waiting for you.

22/07/2026

✨ Ready to start your yoga journey or refine your foundations? ✨

Our popular Yoga Basics 6-Week Beginner Series returns for Term 3! Whether you’re brand new to yoga or looking to revisit the core principles of your practice, this series provides a welcoming, slow-paced, and supportive space to grow. 🌿

Over 6 weeks, you’ll build strength, flexibility, and body awareness—learning foundational postures, proper alignment, and key breathing techniques step by step.
https://www.yogawest.co.nz/new-events/yoga-basics-6-week-beginner-series-ya6yr-mmrsh-gs2xn-hy85s-2sp4j-3r782-j69ls-lefc4-rcr8g-yanck-9cxd6-39teg-ky7l8-z2mjd-pmj2r-nlcjx

02/07/2026

✨ Yoga Basics - Term 3
This beginners course offers a slow-paced, safe, and encouraging space to learn the basics from the ground up. By the end of the six weeks, you’ll feel stronger, more mobile, and completely comfortable in your practice.

The Details: ⏳ 6 weeks of guided learning 🧘‍♀️ Small class sizes for personalised attention 🌿 Located at our beautiful Titirangi studio.

Yoga West, Titirangi, West Auckland. Yoga Classes, pregnancy, yin, vinyasa, slow flow, kids, mums + bubs yoga. All levels welcome. Home, Classes, Schedule & Booking, About us, Contact, workshops, courses, beginners yoga. Build strength, flexibility.

14/06/2026

Bookings for our Term 3 Mums & Bubs yoga are now open✨
Book yourself & your wee one in via our website: https://www.yogawest.co.nz/new-events