Turning Tide Pilates Studio, Reformer & Equipment, Titirangi West Auckland

Turning Tide Pilates Studio, Reformer & Equipment, Titirangi West Auckland Also available Pregnancy Pilates, Sports, Cross Training &
Rehab Pilates.

Titirangi Pilates Equipment Studio ( Reformer etc) offering one to one, two to one, or small group classes with individual attention and programmes designed for your needs. Sue Nash is a passionate advocate for the power of Pilates to help you live your very best life, increasing strength, making great posture seem easy, creating vitality, well being and mobility. Developing, supporting and nurtu

ring healthy physical form and a love of movement and dance has been the underlying emphasis of Sue's career and education. Sue Nash, Pilates Teacher has been involved in dance, movement and mind body methods from a young age. She has 25 years of experience as a professional choreographer, dance and movement teacher. Her expertise has been pursued internationally by companies such as The Royal Opera House, The State Theatres of Malmo and Uppsala, La Casa de Musica Oporto, The Royal Lyceum Theatre and Prince Music Theatre, Philadelphia. Sue's interest in Pilates spans more than 2 decades, with 17 years of experience as a qualified and professional instructor and teacher. Her knowledge of Pilates was imparted to her by Master teachers with direct lineage to Joe Pilates and by amazing, gifted young Pilates teachers.

Oh my cute corgi what Pilates back shape is this ?
15/03/2026

Oh my cute corgi what Pilates back shape is this ?

Curious and wise ruru is practicing one of the 5 pilates back shapes. She is practicing side flexion. Our favourite side...
09/03/2026

Curious and wise ruru is practicing one of the 5 pilates back shapes. She is practicing side flexion. Our favourite side flexion exercise is the mermaid we also love side lift from the mat work.

A Gift from Turning Tide -
08/03/2026

A Gift from Turning Tide -

01/03/2026

March Matness ! Series of 5 preview. We will show you this great ab series from the mat work and we'll be reminding everyone to keep practicing their matwork during March matness and beyond. Mat work Deck courtesy of Lesley Logan and Online Pilates Classes.

26/02/2026

Preview of Series of 5 from the mat work for March Matness. We are adding Matness to our workouts even more for March. Our Mat deck is from Lesley Logan and onlinepilatesclasses.com We use the OPC decks all the time.

11/02/2026

It’s tall back or long spine in thigh stretch. Thanks Jane_evans_pilates

11/02/2026
Here is another beautiful back shape demonstrated by the tiger. Back extension is so important to counteract all the tim...
09/02/2026

Here is another beautiful back shape demonstrated by the tiger. Back extension is so important to counteract all the time we spend slumped in seats and curled over our devices. Or for the tiger after sleeping is a good time to extend the spine and pandiculate ! What ???? Look it up !!! What exercises does this back shape happen in ?

It’s a tall back on the baby chair. This is a nice prep moment for you with help opening the shoulders against the chair...
05/02/2026

It’s a tall back on the baby chair. This is a nice prep moment for you with help opening the shoulders against the chair.

How about this fabulous creature ? What Pilates mat exercise is she doing or preparing for, once she has finished her s...
31/01/2026

How about this fabulous creature ? What Pilates mat exercise is she doing or preparing for, once she has finished her snack ? N.B. Please don't bring your bamboo snacks to the studio.

Hi everyone! Andrea here…remember me?😁 Hope you’re all enjoying getting back into your Pilates classes after the holiday...
29/01/2026

Hi everyone! Andrea here…remember me?😁 Hope you’re all enjoying getting back into your Pilates classes after the holidays. Just wanted to say hi 👋 and know that even though I’m settling into life in the top of the south just fine, I still think of you Turning Tide folk & hope you’re all doing well ❤️

Just done my first couple of days teaching Pilates at the wonderful Onebodi Pilates studio in Motueka, so good to be back in another great studio!

Have fun with Sue & Jane, don’t let them forget your mermaids!😉🧜
Keep up that Pilates practice to keep doing the things you love for longer & stronger ✨😊

What has this little chap got to do with Pilates ? Is he preparing for a mat work exercise ?
24/01/2026

What has this little chap got to do with Pilates ? Is he preparing for a mat work exercise ?

Address

19, The Grove, Titirangi
Auckland
0604

Opening Hours

Monday 8am - 2pm
5pm - 8:45pm
Tuesday 8am - 8pm
Wednesday 8am - 3pm
Thursday 8am - 8:30pm
Friday 8am - 1pm
Saturday 9am - 2pm

Telephone

+64272325051

Website

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