Bodyvita

Bodyvita In our Pilates studios in the center of Amsterdam and in Amsterdam-South we combine traditional m**h We strive to make your training extremely effective.

Pilates is an innovative and safe way of movement and provides exercises for body and mind. Pilates was born from the movement principles of Joseph Pilates and can completely transform the way your body looks and functions. The goal of Pilates is not only to move but also to strengthen the connection between body and mind and therefore Pilates will not only make you feel fitter but also mentally s

tronger. Bodyvita stands for high-end Pilates lessons with individual attention and guidance. We believe that each body is unique and therefore needs a personalized approach. Bodyvita helps you in small groups to develop and maintain the strength, control and flexibility of your body under the supervision of our trainers. Movement is life and that is why we also keep moving by working with the latest equipment and combining new techniques with traditional m**hods. Our Pilates classes in Amsterdam are for everyone that wants to feel powerful in life, regardless of age, gender, agility or physical limitations. At Bodyvita, all trainers have excellent training, each with their own specialty. In our clean, serene, beautifully compact studios, we work with only 4 to 6 customers per group lesson.Even if you are in rehabilitation, Bodyvita can develop specific training sessions in consultation with a doctor or therapist. Bodyvita offers Pilates classes for all levels. Beginners can get acquainted with the basic techniques under the guidance of a personal trainer. You can then increase the level of personal training or participate in advanced group lessons.

Pilates Circuit MasterclassReady to challenge your body and boost your energy?Move through different stations in the stu...
11/05/2026

Pilates Circuit Masterclass

Ready to challenge your body and boost your energy?

Move through different stations in the studio and train with a variety of Pilates equipment for a dynamic and motivating experience.

Thursday, May 21 • 19:00 – 21:00
Saturday, June 27 • 15:00 – 17:00
Bodyvita Center

Sign up through the link in our bio or DM us.

Ready To Move Better And Feel Stronger?Join one of our upcoming 120-minute masterclasses and give your body the attentio...
20/04/2026

Ready To Move Better And Feel Stronger?

Join one of our upcoming 120-minute masterclasses and give your body the attention it deserves. Each session is designed to help you release tension, build strength and improve the way you move.

* Myofascia Release
* Pilates Circuit
* Neck & Shoulders Release
* Stability & Strength

Whether you’re looking to reduce tension, boost your energy or improve performance, there is a class for you.

📍Bodyvita Center
📅 Various dates

Book your spot and find more information via the link in bio
Or send us a DM and we will help you choose the right class for you

Myofascia Release Masterclass 120-MinFascia — the connective tissue that surrounds your muscles and organs — plays a cru...
18/04/2026

Myofascia Release Masterclass 120-Min

Fascia — the connective tissue that surrounds your muscles and organs — plays a crucial role in how you move and how you feel.

When this system is healthy and hydrated, your body moves more freely with less tension.

In this masterclass, you will learn how to improve this directly.

After this session you will experience:
✔ Less tension in your neck, back and body
✔ More mobility and freedom of movement
✔ Deep relaxation
✔ A lighter, more open feeling in your body

This class feels like:
• A deep stretch
• A full-body reset
• The kind of relief you didn’t know you needed

This masterclass is perfect if you:
• Sit a lot (work / laptop)
• Train regularly and want to recover better
• Feel stiffness or tension in your body
• Want to improve your posture and mobility

Saturday May 2 · 15:00 – 17:00
Thursday July 9 · 18:00 – 20:00
Sunday October 18 · 15:00 – 17:00
BODYVITA Center

Send us a DM to book or reserve your spot via the link in our bio

16/04/2026

Trying New Things With Your Personal Trainer Just Hits Different

It’s not just about doing more… it’s about doing things differently.
Different angles, different tempo, different focus and suddenly you feel muscles you didn’t even know were there.

Today on the Cadillac: slowing it down, finding control, and really connecting to every movement.
Less rushing, more intention.

That’s where real progress lives.

DM us to book your class.





13/04/2026

Jumpboard + Foam Roller = Focused Locked In

Slow, controlled, and quietly intense. Exactly where it should be.
Every movement is about precision, control, and that deep, targeted burn.

This is where small adjustments make a big difference.

No rush, just full focus. Feeling every layer of the work.

We are happy to announce that Bodyvita now offers memberships!You can sign up easily through our app or website, choose ...
06/11/2025

We are happy to announce that Bodyvita now offers memberships!

You can sign up easily through our app or website, choose the option that fits your practice best and enjoy consistent movement, strength, and balance with us.

Please note: spots are limited to keep space and quality for our clients in the group classes, so be sure to secure your spot early!

For any questions please feel free to reach out to us via DM or send us an email to [email protected]

Need any help with booking? Please feel free to reach out to us via DM or send us an email to office@bodyvita.nl
06/11/2025

Need any help with booking? Please feel free to reach out to us via DM or send us an email to [email protected]

Welcome to Bodyvita Pilates StudioWe are proud to have two beautiful locations in Amsterdam:Center - Kerkstraat 276HSout...
06/11/2025

Welcome to Bodyvita Pilates Studio

We are proud to have two beautiful locations in Amsterdam:
Center - Kerkstraat 276H
South - Koninginneweg 145H

At Bodyvita, we teach according to the original Joseph Pilates m**hod, staying true to the essence of Contrology — mindful movement, precision, and strength.

Our team of highly educated trainers brings together over 10+ years of Pilates experience, with backgrounds in physiotherapy, dance, and psychology, ensuring every session is intelligent, safe, and deeply effective.

What we offer:
• Small group classes (max 6 people)
• Privates, duets & trios
• Tailored group sessions for friends or business partners — created around your wishes, preferred days, and times

Both studios are fully equipped with 6 Reformers, Cadillac, Wunda Chair, Ladder Barrel and a wide range of props to support your practice.

We hope to welcome you soon in one of our studios!

Adres

Amsterdam

Openingstijden

Maandag 07:00 - 22:00
Dinsdag 07:00 - 22:00
Woensdag 07:00 - 22:00
Donderdag 07:00 - 22:00
Vrijdag 07:00 - 22:00
Zaterdag 07:00 - 22:00
Zondag 09:00 - 18:00

Telefoon

+31633131285

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Bodyvita nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.

Contact

Stuur een bericht naar Bodyvita:

Delen