Training Room

Training Room GET FIT. HAVE FUN. BE HEALTHY. Welcome to our centrally located gym in Naxxar, Malta, where fitness meets convenience.

We offer a range of classes, including functional fitness, engine workouts, weightlifting, and mobility sessions. Open from 6 am to noon and 3 pm to 9 pm, our facility provides flexible options to fit your schedule. Enjoy the freedom of open gym access while ensuring a seamless experience by booking your sessions in advance. Elevate your fitness journey with us, where dedication meets results.

☀️ MEMBER OF THE SEASON: SUMMER EDITION ☀️A huge congratulations to Kirsty Borg , our Training Room Member of the Season...
03/09/2026

☀️ MEMBER OF THE SEASON: SUMMER EDITION ☀️

A huge congratulations to Kirsty Borg , our Training Room Member of the Season! 🏆💪

Chosen by our coaching team, Kirsty has continuously stood out for her determination, consistency and willingness to keep improving. She’s been part of the TR community for quite some time, and one thing that never changes is her commitment to becoming a better version of herself.

From building her strength and working on her mobility, to challenging herself in Hyrox and trying different classes across our timetable, Kirsty is always willing to learn, work hard and step outside her comfort zone.

Her progress speaks for itself, but it’s her consistency and attitude towards training that have really earned her this one.

Congratulations Kirsty! Very well deserved ❤️👏

30/07/2026

July was a record- breaking month for our gym 🖤🥹 thank you for always trusting us, believing in our facilities… and making our gym your home 🖤 Remember, your first class at TR is FREE! And with 9 different classes to choose from, you’re bound to find the best type of fitness for you! DM us for more info 🙏🏻

27/07/2026

Our 1st Summer Sports Day ☀️ Thank you to our members for participating! 💗 Big thanks to , , and for supporting our event ✨🙏🏻

01/07/2026

Want to get the edge before your next HYROX race? 👀

Join our HYROX Head Coach, Alistair Camilleri, fresh from competing at the HYROX World Championships, for an exclusive 3-hour seminar designed to help you race smarter, faster, and more efficiently.

During the seminar you’ll learn:
• Efficient rowing and SkiErg technique
• Sled push and sled pull mechanics
• Race strategy and movement efficiency
• Practical coaching, drills, and tips you can immediately apply to your training

Whether it’s your first HYROX or you’re chasing a new best time, this seminar is designed to give you the technical advantage that can make all the difference on race day.

📅 Saturday 11th July
📍 Training Room
⏰ 3-hour seminar
💶 €30 per person

Booking is now open through Resawod, exactly the same way you buy voucher packs.

Learn from someone who’s competed on the biggest stage in the sport and take your HYROX performance to the next level.

Spaces are limited, so don’t miss out! 🔥

27/06/2026

1 week already since our annual Lift Off 🖤🏋🏻

24/06/2026

More improvements at TR 🖤 With the new extension, bringing in all new machines was well needed! Today Training Room welcomed 2 new woodway runners 🏃 , 6 new Rows 🚣 , 2 new SKIs ⛷️ , 6 new Echo Bikes 🏍️ and 2 new Bike Ergs 🚲. That’s not just it though! All our current machines are scheduled for their bi-annual mantainance and checks next week 🥳

TR LIFT OFF 2026 🏋🏻 Congratulations to all TR members for participating ✨ Special shoutout to Coach Jess Cam Il for plac...
20/06/2026

TR LIFT OFF 2026 🏋🏻 Congratulations to all TR members for participating ✨ Special shoutout to Coach Jess Cam Il for placing 2nd overall in the female individual category and 3rd over in the team category along with TR member Javi Pastoriza Caamaño 💥

He did it! Congratulations AliCamilleri on successfully competing at his 2nd Worlds 🥲❤️ we’re so proud of you!
19/06/2026

He did it! Congratulations AliCamilleri on successfully competing at his 2nd Worlds 🥲❤️ we’re so proud of you!

Address

Triq It/Targa
Naxxar

Opening Hours

Monday 06:00 - 11:00
15:00 - 21:00
Tuesday 06:00 - 11:00
15:00 - 21:00
Wednesday 06:00 - 11:00
15:00 - 21:00
Thursday 06:00 - 11:00
15:00 - 21:00
Friday 06:00 - 11:00
15:00 - 21:00
Saturday 08:00 - 12:00
Sunday 08:00 - 11:00

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