What are the opening hours?

Monday 06:00 - 11:00 15:00 - 21:00 Tuesday 06:00 - 11:00 15:00 - 21:00 Wednesday 06:00 - 11:00 15:00 - 21:00 Thursday 06:00 - 11:00 15:00 - 21:00 Friday 06:00 - 11:00 15:00 - 21:00 Saturday 08:00 - 12:00 Sunday 08:00 - 11:00

Training Room

Home
Malta
Naxxar
Training Room

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GET FIT. HAVE FUN. BE HEALTHY. Welcome to our centrally located gym in Naxxar, Malta, where fitness meets convenience.

We offer a range of classes, including functional fitness, engine workouts, weightlifting, and mobility sessions. Open from 6 am to noon and 3 pm to 9 pm, our facility provides flexible options to fit your schedule. Enjoy the freedom of open gym access while ensuring a seamless experience by booking your sessions in advance. Elevate your fitness journey with us, where dedication meets results.

03/11/2026

NEW SPACE. NEW CHAPTER. BIG OFFERS! 🖤🔥

We’re celebrating the GRAND OPENING of Training Room 2.0 with exclusive offers for our new AND existing members!

Swipe to find out how you can benefit! 👀🎁

NEW HERE? THIS ONE’S FOR YOU! 🎁

Sign up for a 1-month membership at our Grand Opening and enjoy:

🔥 10% OFF your first month
🎁 FREE TR gym towel & keychain
💸 €50 MacroMade Malta | Healthy Meal Prep voucher

The perfect time to become part of the TR community! 🖤

YOUR FRIEND JOINS. YOU TRAIN FOR FREE! 🤝🔥

Already a TR member? Bring a friend who signs up for our Grand Opening 1-month membership offer and YOU get:

💪 1 FREE MONTH of unlimited training added to your existing membership, whatever package you’re on!
🎁 FREE TR gym towel & keychain
💸 €50 MacroMade Malta | Healthy Meal Prep voucher

Good things are better shared. Especially gains! 🖤

A LITTLE SOMETHING FOR OUR TR FAMILY! 🖤

Already a member? We’ve got an exclusive deal just for you!

🔥 10% OFF a 3-month membership
💪 Added to your existing membership — so you won’t lose a single day!
🎁 FREE TR gym towel & keychain
💸 €50 MacroMade Malta | Healthy Meal Prep voucher

Because our existing members deserve to celebrate too! 🫶

23/10/2026

It’s TIME. Same amazing gym, just improved ✨ Join us on the 7th of November from 10am to get the first look at our new facilities, get exclusive membership offers, participate in challenges and win prizes!

See you there! 💕

What’s new at TR? 👀

The plan for the day! ✨

20/10/2026

✌🏻 TWO NEW CLASSES coming to TR! 🏃 Starting next Monday, 26th October 2026, we will be adding a TRACK class to our roster ✨ as well as an ERG INTERVAL CLASS 😍

The Track class will be held every Monday at 7am at the University Track while the Erg Interval class will be held every Thursday at 5pm ; both classes led by Coach AliCamilleri 💕

Our Wednesday FBB class will also be moved from 4pm to 5pm 💪🏻

Book your spots now! 😍

16/10/2026

08/10/2026

The stuff you don’t always see behind the scenes 👀🔧

Our equipment gets put THROUGH IT every single day, so looking after it before something goes wrong is a no-brainer.

We’ve trusted SWEAT to take care of preventative maintenance at Training Room, from servicing our cardio machines to stripping, cleaning and servicing our barbells. 🏋️‍♂️

Less downtime, fewer unexpected problems and equipment that stays performing the way it should. 🙌🏼

Thanks SWEAT for keeping TR running smoothly. 🤝

03/09/2026

☀️ MEMBER OF THE SEASON: SUMMER EDITION ☀️

A huge congratulations to Kirsty Borg , our Training Room Member of the Season! 🏆💪

Chosen by our coaching team, Kirsty has continuously stood out for her determination, consistency and willingness to keep improving. She’s been part of the TR community for quite some time, and one thing that never changes is her commitment to becoming a better version of herself.

From building her strength and working on her mobility, to challenging herself in Hyrox and trying different classes across our timetable, Kirsty is always willing to learn, work hard and step outside her comfort zone.

Her progress speaks for itself, but it’s her consistency and attitude towards training that have really earned her this one.

Congratulations Kirsty! Very well deserved ❤️👏

30/07/2026

July was a record- breaking month for our gym 🖤🥹 thank you for always trusting us, believing in our facilities… and making our gym your home 🖤 Remember, your first class at TR is FREE! And with 9 different classes to choose from, you’re bound to find the best type of fitness for you! DM us for more info 🙏🏻

27/07/2026

Our 1st Summer Sports Day ☀️ Thank you to our members for participating! 💗 Big thanks to , , and for supporting our event ✨🙏🏻

01/07/2026

Want to get the edge before your next HYROX race? 👀

Join our HYROX Head Coach, Alistair Camilleri, fresh from competing at the HYROX World Championships, for an exclusive 3-hour seminar designed to help you race smarter, faster, and more efficiently.

During the seminar you’ll learn:
• Efficient rowing and SkiErg technique
• Sled push and sled pull mechanics
• Race strategy and movement efficiency
• Practical coaching, drills, and tips you can immediately apply to your training

Whether it’s your first HYROX or you’re chasing a new best time, this seminar is designed to give you the technical advantage that can make all the difference on race day.

📅 Saturday 11th July
📍 Training Room
⏰ 3-hour seminar
💶 €30 per person

Booking is now open through Resawod, exactly the same way you buy voucher packs.

Learn from someone who’s competed on the biggest stage in the sport and take your HYROX performance to the next level.

Spaces are limited, so don’t miss out! 🔥

27/06/2026

1 week already since our annual Lift Off 🖤🏋🏻

Address

Triq It/Targa
Naxxar

Opening Hours

Monday	06:00 - 11:00
	15:00 - 21:00
Tuesday	06:00 - 11:00
	15:00 - 21:00
Wednesday	06:00 - 11:00
	15:00 - 21:00
Thursday	06:00 - 11:00
	15:00 - 21:00
Friday	06:00 - 11:00
	15:00 - 21:00
Saturday	08:00 - 12:00
Sunday	08:00 - 11:00

Website

http://www.trainingroommalta.com/

Alerts

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