Seven Steps

11/09/2026

Get in touch directly with Daniela Sleep Coach who will be giving these sessions on Saturdays. She has a lovely energy, & will be using Seven Steps as a space for this. 🥰

10/09/2026

Looking for a workout that helps you feel stronger without rushing through the movement?
Wellness Flow is a slow-paced, full-body workout designed to build strength, improve mobility and help you become more aware of how your body moves and responds.

✨ All levels welcome
✨ Small, supportive classes
✨ Easy parking
✨ Air-conditioned studio

📩 Spaces are limited - send us a message to book your place.
📍 Triq il-Ħannewija, Naxxar

07/09/2026

New classes are coming this October! 🌿

Our new timetable is here, giving you plenty of time to find the class that suits you and secure your place.

✨ 𝐄𝐀𝐑𝐋𝐘 𝐁𝐈𝐑𝐃 𝐎𝐅𝐅𝐄𝐑: Book your spot by 𝟐𝟎𝐭𝐡 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 and receive 𝟏𝟎% 𝐨𝐟𝐟 your class rate.

✓ Small classes
✓ Easy parking
✓ Air-conditioned studio
✓ Supportive & qualified instructors
✓ Good vibes

📩 Spaces are limited, so book early to avoid missing out.
🔗 View our classes & prices: seven-steps.org/prices

T&Cs apply. Early bird offer valid for bookings confirmed by 20th September.

03/09/2026

A special thanks to Qigong with Corinne Camilleri for coming to Seven Steps!

This mornings session was wonderful! We all thoroughly enjoyed it!

Qigong is an ancient Chinese practice that combines gentle physical movement, focused breathing, and mental mindfulness to cultivate and balance vital life energy.

We all left feeling grounded yet energized.

NEW Class time to be announced soon!

Watch this space! 🥰

02/09/2026

After a short summer break, our Tai Chi classes have returned & now is the time to secure your place.

Whether you're completely new to Tai Chi or returning to your practice, join us for gentle, mindful movement designed to support balance, mobility and overall wellbeing.

📅 Wednesdays | 19:00 - 20:00
📅 Fridays | 10:15 - 11:15

📩 Spaces are limited. Message us today to book your spot.

01/09/2026

Every journey starts with a single step 🤍

Seven Steps was built on the belief that small, consistent steps lead to lasting change. Wherever you are on your wellness journey, we're here to support you every step of the way.

✓ Small, welcoming classes
✓ Qualified instructors
✓ Easy parking
✓ Air-conditioned studio
✓ Good vibes

📩 Send us a message to find the class that's right for you.

31/08/2026

Last chance to book your Qigong class! 🌿

Join us this Thursday, 3rd September from 10:30 - 11:30 for an hour of gentle movement, mindful breathing and flowing sequences designed to help you recharge and feel your best.

✨ Suitable for all ages & abilities, no experience needed.
📩 Spaces are limited. Send us a message today to secure your place!
📍 Triq il-Ħannewija, Naxxar

29/08/2026

More than just a studio - Seven Steps is a space to move, breathe, and reconnect 😌

Small classes, a welcoming atmosphere, and a community that supports you every step of the way.

📍 Triq il-Ħannewija, Naxxar
📩 Get in touch to book your class

28/08/2026

Every movement is an investment in your wellbeing 🌿

Whether you're building strength, improving mobility, or simply taking time for yourself, every step counts.

✓ All levels welcome
✓ Qualified instructors
✓ Easy parking
✓ Air-conditioned studio
✓ Good vibes

📍 Triq il-Ħannewija, Naxxar
📩 Book your next class today.

25/08/2026

Don’t forget to book your spot for this wonderful introduction to Qigong!
Places are limited.

Send us a Msg to reserve your place. :)

🌿Why practice Qigong instead of anything else?

Unlike many other forms of exercise, Qigong focuses not only on the physical body, but also on encouraging the free flow of energy throughout the whole body.
By helping to release stagnation and restore balance, it supports the body's natural ability to heal and function in greater harmony.

For anyone interested, I will be giving an introductory class on Thursday 3 September at Seven Steps in Naxxar at 10.30 am.
Hope to see you there ☯️