Seven Steps

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Seven Steps

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Seven Steps is a Holistic Studio with quality. Focusing on Pilates & Yoga - small group environment. Why Seven Steps? Alignment 2. Breathing 3. Centring
4.

Joseph Pilates based his Methods on the following principles:

1. Control 5. Precision 6. Stamina
7. Coordination/Flow. Seven Steps classes include:

-Adult Pilates with Sarah Jane Zrinzo & Anne Marie Magri
-Creative Ballet for children.
- Musical Theatre short courses for children.
-Pre Natal & Post Natal Classes
-Stretch Classes
-1-1 /shared privates available outside our timetable. Visit: www.seven-steps.org

Please send an email to [email protected]
for further information.

11/11/2026

Good days, bad days, stressful days... there's always a reason to roll out your mat and make some time for yourself. 🤍

And at Seven Steps, we've got a class for you!

✨ Small-group Pilates
✨ One-to-one sessions
✨ Shared private sessions

📩 Your mat is waiting! Send us a message to book your next session.

06/11/2026

A little strength, a little balance, and a whole lot of feeling good! 💪🤍

Join Kenzie for Wellness Flow, a slow-paced, full-body workout designed to build strength, improve mobility and coordination, and leave you feeling stronger and recharged.

✨ All levels welcome
✨ Small, supportive classes
✨ Easy parking & air-conditioned studio

📅 Tuesdays | 10:30 - 11:30
📩 Ready to give it a go? Send us a message to book your spot!

04/11/2026

If only switching off stress were this easy... 😉

Whether you love the energy of a group class, prefer a private session with a friend, or want some one-to-one attention, we've got a spot for you at Seven Steps! 🤍

📩 Ready to flip the switch? Message us to book your next Pilates session!

02/11/2026

A little reminder that getting started doesn't have to be complicated 🤍

You don't need the perfect schedule, previous experience or all the answers. Sometimes, taking that first step is all it takes. At Seven Steps, we're here to help you move with confidence, progress at your own pace and enjoy every step of the journey 🌿

📩 Ready to get started? Send us a message to find your class.

29/10/2026

A space for little ones to move, imagine and have fun! 🩰✨

Kids Creative Ballet introduces children to movement and ballet in an engaging environment, helping them explore coordination, musicality and creativity.

📅 Fridays | 16:00-17:00
📩 Message us to book your child’s place.

28/10/2026

A lovely review from someone who recently tried Wellness Flow with Kenzie for the first time 💪

Ready to experience it for yourself? Join us for a slow-paced, full-body workout designed to build strength, improve mobility and leave you feeling strong, yet grounded.

📩 Send us a message to book your spot!

28/10/2026

A sneaky peak into what Anne’s Pilates session looks like! Try it out for yourself & feel the benefits! 💪

Seven Steps

27/10/2026

Pilates support for before and after birth 🤍

Our Prenatal and Postnatal Pilates classes offer focused movement adapted to each stage, within the supportive, small-class environment Seven Steps is known for.

🤰 Prenatal Pilates - Thursdays | 18:45–19:45
👶 Postnatal Pilates - Wednesdays | 10:00–11:00

📩 Send us a message for more information or to book your place.

22/10/2026

Always wanted to try ballet? Now’s your chance 🩰

Our new Adult Ballet Foundations class is an opportunity to learn the fundamentals, develop coordination and build confidence through movement - whether you’re completely new or returning after time away.

📅 Thursdays | 10:30-11:30
📩 Message us to book your place.

20/10/2026

Nothing makes us happier than hearing how our clients feel after their time at Seven Steps 🤍

Thank you for trusting us to be part of your movement journey - every bit of progress deserves to be celebrated.
Want to experience it for yourself?

📩 Send us a message to find the right class for you.

Address

14 Triq Il-Hannewija
Naxxar
NXR1302

Telephone

+35699461650

Website

https://www.seven-steps.org/

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