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Movement Matters, 14 Triq il-Hannewija, Naxxar (2026)

02/04/2026

Move, strengthen, and feel ready for the sunny days ahead. Pilates is the perfect way to stay active, improve your strength, and boost your energy as summer is just round the corner!

Join me for Pilates at:
📍 Steps , Naxxar
Tuesdays at 6:30pm or 7:30pm
📍 BODY WORKS Osteopathy - St Julians - Malta
Mondays at 6:30pm
Wednesdays at 6:30pm & 7:30pm

Private sessions available on request.

💻 Book directly through the studios, or
📲 WhatsApp +356 9946 9463 for further enquiries

29/03/2026

We are offering a limited Pilates Taster Class, a rare opportunity to try Pilates in a supportive and welcoming environment.
These taster sessions do not happen often, and spaces are very limited.

Whether you are new to Pilates or have been wanting to try it for a while, this is your chance to experience it.

📅 Friday 10th April 2026
📍 Seven Steps , 14 Triq il-Hannewija, Naxxar
📞 Call +356 9946 1650 to book your space now
⚠️ One-off session with limited spaces

02/02/2026

Happy New Year! I’m excited to share my updated class schedule: a new Monday evening class at 7.30pm, while Tuesday and Wednesday remain the same. The Thursday class has regrettably been removed.

Classes can be booked directly through the studio (links below). If you’re unsure which class or level is right for you, feel free to get in touch — I’m happy to guide you. January is the perfect time to start, whether you’re returning or trying Pilates for the first time, as we ease gently into the new year.

If you’d like more personalised options, including private 1:1 sessions or small group classes, please get in touch to enquire.

St Julian's: https://www.bodyworks.com.mt/
Naxxar: https://www.seven-steps.org/

Seven Steps

31/01/2026

Safe, inclusive and enjoyable online classes 😊

27/01/2026

Get Started with Private 1:1 Pilates

If you’re returning to exercise, haven’t worked out for a while, or have minor aches and pains, private 1:1 sessions are a safe, supportive way to get moving. You’ll learn the basics, build strength, and gain confidence in your movement, so you’re ready to enjoy group classes when the time is right.

Special offer: 10 private sessions for €30 each (€300 total), valid for use within one year — normally €45 per session.

This is the perfect investment in your health and strength, tailored entirely to you. Message me to enquire and get started.

25/01/2026

I teach Pilates because movement gave me my life back.

After years of back pain, I learned that healing doesn’t happen overnight. It happens slowly, through consistency, strengthening, and learning to truly listen to your body.

I teach Pilates because I’ve lived its benefits, not just physically, but mentally and emotionally. I teach to pass on what others once taught me, because we learn from each other and too often overlook the closest thing we have, our own bodies.

Today, I’m generally pain free, and I love helping others feel the same strength, freedom, and confidence in their bodies 🤍

BODY WORKS Osteopathy - St Julians - Malta
Seven Steps

24/01/2026

Shake off the weight of the world from your shoulders ❤️

22/01/2026

Looking for a fun and relaxing way to bring people together? Whether it’s a team bonding activity at work, a catch-up stretch with friends, or a focused session for athletes, a private group stretch class is a great way to move, unwind, and reconnect.
Classes are tailored to your group and suitable for all levels. Groups are generally 4–7 people.
For availability, pricing, and to discuss your group’s needs, please get in touch to enquire.

WORKS Osteopathy - St Julians - Malta

20/01/2026

Whether you’re returning to exercise, haven’t worked out for a while, or just want to get moving, my classes welcome all fitness levels. Small group sizes mean I can give you personal attention, helping you learn the basics, build strength, and gain confidence in your movement.

I teach at BodyWorks in St.Julian's and Seven Steps in Naxxar, with classes bookable directly through the studios. If you’re unsure which class or level is right for you, or want guidance on other options like private 1:1 sessions or small group stretch classes, please get in touch — I’m happy to help.

14/01/2026

Get Started with Private 1:1 Pilates

If you’re returning to exercise, haven’t worked out for a while, or have minor aches and pains, private 1:1 sessions are a safe, supportive way to get moving. You’ll learn the basics, build strength, and gain confidence in your movement, so you’re ready to enjoy group classes when the time is right.

Special offer: 10 private sessions for €30 each (€300 total), valid for use within one year — normally €45 per session.

This is the perfect investment in your health and strength, tailored entirely to you. DM me or call on 79602637 to enquire and get started.

12/01/2026

Happy New Year! I’m excited to share my updated class schedule: a new Monday evening class at 7.30pm, while Tuesday and Wednesday remain the same. The Thursday class has regrettably been removed.

Classes can be booked directly through the studio (links below). If you’re unsure which class or level is right for you, feel free to get in touch — I’m happy to guide you. January is the perfect time to start, whether you’re returning or trying Pilates for the first time, as we ease gently into the new year.

If you’d like more personalised options, including private 1:1 sessions or small group stretch classes, please get in touch to enquire.

St.Julian's: https://www.bodyworks.com.mt/
Naxxar: https://www.seven-steps.org/

steps_

Movement Matters

02/04/2026

29/03/2026

02/02/2026

31/01/2026

27/01/2026

25/01/2026

24/01/2026

22/01/2026

20/01/2026

14/01/2026

12/01/2026

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