What are the opening hours?

Monday 05:30 - 22:00 Tuesday 05:30 - 21:00 Wednesday 05:30 - 22:00 Thursday 05:30 - 21:00 Friday 05:30 - 22:00 Saturday 07:00 - 18:00 Sunday 08:00 - 13:00

M&P Fitness

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Malta
Ir-Rabt
M&P Fitness

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M&P Fitness 🖤💚 The newest and 🔝 rated gym on the island!

14/11/2026

More than a workout - a place to belong 🖤💚

13/11/2026

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07/11/2026

Your goals. Our support. Your results.
🖤💚🖤💚

06/11/2026

Feedback Friday 🖤💚

31/10/2026

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26/10/2026

As M&P Fitness continues to get busier, particularly during our peak evening hours (6pm–9pm), we’d just like to remind everyone to be considerate of fellow members.

We all come to the gym for the same reason, and everyone deserves the opportunity to enjoy their workout without unnecessary waiting around.

✅ Be mindful of your time on equipment. Others may be waiting, even if it’s not obvious.

✅ Keep phone use to a minimum. Rest periods are important, but sitting on a machine scrolling through social media for five minutes isn’t fair on others.

✅ Be considerate when doing supersets. During busy periods, please avoid taking up multiple pieces of equipment at once.

✅ Offer to share equipment. If you’re resting between sets, there’s no harm in letting someone else work in.

It’s not about rushing your workout. It’s simply about respecting other people’s time as much as your own.

A little thought for others really does make all the difference.

Sharing is caring.

Thanks to all our members for your continued support and cooperation.

Team M&P Fitness 🖤💚

12/10/2026

MEMBER OF THE MONTH – SEPTEMBER

Great to see someone from the medical profession practising what they preach and proving age is just a number.

Some inspiring words…

“In October 2025, at the age of 57, I embarked on a journey that many people believe belongs only to the young. I took my first steps into a gym, determined to improve my fitness, strength, and overall wellbeing.

Like any worthwhile journey, mine was not without its challenges. One of the biggest obstacles came in the form of an injury that forced me to stop training for several months. Rather than viewing the interruption as the end of my fitness journey, I chose to see it as a temporary pause. Giving up was never an option.

Today, I am proud to say that I have resumed my training and am gradually becoming stronger than ever before. Each session serves as a reminder that age should never be a barrier to personal growth.

As someone who comes from the medical profession, I appreciate the importance of a safe, clean, and well-organised training environment. One aspect that immediately stood out about the MP Fitness gym was its exceptional level of cleanliness and maintenance.

Equally impressive is the professionalism and friendliness of the staff. From day one, I found the entire team to be approachable, supportive, and genuinely invested in helping members achieve their goals.

A special word of thanks must go to my trainer. There were days when I doubted my abilities, days when progress seemed slow, and days when returning after injury felt particularly challenging. Yet, my trainer never stopped believing in me.

My experience has taught me that it is never too late to invest in your health. Starting at 57 may not have been the conventional route, but it has shown me that fitness is not about age; it is about attitude.

To anyone who may be considering taking that first step but feels they are too old, too unfit, or too far behind, my message is simple: start anyway.”

Address

Pjazza President J. F. Kennedy
Ir-Rabt
VIN104

Opening Hours

Monday	05:30 - 22:00
Tuesday	05:30 - 21:00
Wednesday	05:30 - 22:00
Thursday	05:30 - 21:00
Friday	05:30 - 22:00
Saturday	07:00 - 18:00
Sunday	08:00 - 13:00

Telephone

+35679539523

Website

http://www.mpfitnessgozo.com/

Alerts

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