John Henry Fit

John Henry Fit Contact Via WhatsApp
-Cert. 3 in Fitness (Group Instructor)
-Cert. 4 in Fitness (Personal Trainer)
-Master Trainer Cert.

The place where Fat cries and Muscle smiles :)

Hello Movember 🥸First of all I'd like to give a shoutout to all the MEN going through alot, with no one to turn to, beca...
31/10/2021

Hello Movember 🥸
First of all I'd like to give a shoutout to all the MEN going through alot, with no one to turn to, because this world wrongly taught our males to mask their emotions.
This month I will be hosting a fundraising event supporting Men's Health Awareness. I will be organising a GROUP FITNESS CLASS which the fee of all participants will be donated to Movember, followed by that I will perform a FIREFIGHTER STAIR CLIMB (110 FLIGHTS OF STAIRS) Wearing full Fire Kit and Breathing Apparatus. Whilst performing the climb it would be of great generosity to donate to this cause. Your help will be truly appreciated.
You can start donating now by clicking on the link below.
I Deeply thank you in advance❤️
https://movember.com/m/14547965

CROSSFIT 🏋️💪🔴Small Group Sessions🔴CrossFit Workouts🔴Timed ChallengesAnd many many more!Sundays 7AM & 8AM For bookings DM...
15/06/2021

CROSSFIT 🏋️💪
🔴Small Group Sessions
🔴CrossFit Workouts
🔴Timed Challenges
And many many more!
Sundays 7AM & 8AM For bookings DM us, LIMITED SPACES AVAILABLE

6KM Weighted Vest (10KG) Run 🏃💯 NEW PR 💯✅5KM - 24:43✅6KM - 30:12I dedicate this Run to all the beautiful Moms outdoor, f...
09/05/2021

6KM Weighted Vest (10KG) Run 🏃
💯 NEW PR 💯
✅5KM - 24:43
✅6KM - 30:12
I dedicate this Run to all the beautiful Moms outdoor, for all the hard work, unconditional love and great sacrifice they show to us Every Single Day!
Happy Mother's Day! 💐

6KM with a 10KG Vest 🏃Done in 31:10 💪Pre-Easter Eggs Cardio 🥚🐣 😁
03/04/2021

6KM with a 10KG Vest 🏃Done in 31:10 💪
Pre-Easter Eggs Cardio 🥚🐣 😁

02/03/2021

180KG Deadlifts X 5 Reps 💪🙌👊

21/12/2020

A Very Merry Christmas from your very own Sylvester Stallone 🎆🎄🎅☃️
Stay safe people and be nice or else this... 🥊💥

🏯👕
25/11/2020

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11/07/2020

Great to be back

Coming Soon to Kinetika Gozo ! 🙌Stay Tuned! 💪
05/07/2020

Coming Soon to Kinetika Gozo ! 🙌

Stay Tuned! 💪

Every sunset brings the promise of a New Dawn.🎽Empire Attire .
21/04/2020

Every sunset brings the promise of a New Dawn.
🎽Empire Attire

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Kinetika
Victoria

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