SCRAM

SCRAM SCRAM strives to bring a scientific approach to physical training and exercise and aims to deliver high quality coaching in a community environment. SCRAM.

SCRAM Gym: your one-stop shop for fitness, performance and wellness needs, boasting premium gym facilities, expert coaching, rehabilitation and recovery facilities under one roof! SCRAM works with everyone from beginners, fitness enthusiasts to elite athletes looking to excel in their sport. Personal/ Group Training:

Whether you are looking for individual personal training sessions or to join a c

lass, SCRAM can help you achieve your fitness or weight loss goals. Keep updated with our class schedule through our page or enquire about any personal or group training. Athletes and Sports Clubs:

SCRAM provides sport-specific elite fitness programming for individual athletes and teams. We focus on developing the fundamental skill sets required to excel in all strength, power and endurance sports. Athletes will work with a fully qualified Strength and Conditioning coach where systematic training programs will be developed for both teams and individual athletes. Athletes will be taught proper movements and lifting techniques to achieve the best possible performance outcomes while reducing the risk of injuries. Rehabilitation and Prehabilitation:

Whether you are looking to get back on your feet after an injury or are looking to reduce the likelihood of athletic injuries, SCRAM may design regimens with the aim of strengthening body parts that are prone to your specific injury. Because performance matters

⚽️ Cardio hits different when there’s a World Cup match on 🏃🏻‍♀️No need to skip your workout- catch the action live whi...
16/06/2026

⚽️ Cardio hits different when there’s a World Cup match on 🏃🏻‍♀️

No need to skip your workout- catch the action live while you train 💛

🌍🏆 WORLD CHAMPIONSHIP BOUND 🖤To celebrate their qualification for the Deadly Dozen World Championships, our athletes enj...
13/06/2026

🌍🏆 WORLD CHAMPIONSHIP BOUND 🖤
To celebrate their qualification for the Deadly Dozen World Championships, our athletes enjoyed a complimentary recovery session in the Recovery Thermopod, made possible by our Partners at

These athletes have earned their place on the world stage across the Mixed Pairs, Female Pairs, and Solo divisions through months of hard work, consistency, and dedication.

We’ve witnessed the commitment firsthand and are incredibly proud of what you’ve achieved so far.
Keep raising the bar. Keep pushing your limits. The best is yet to come. 💛

Wishing Team Malta the very best of luck as they compete in the Women’s Rugby Europe 7s Conference this week 🇲🇹🏉🤍
09/06/2026

Wishing Team Malta the very best of luck as they compete in the Women’s Rugby Europe 7s Conference this week 🇲🇹🏉🤍

What’s waiting for the winners and participants at SCRAM Games 2026? 👀💰 €€ Cash Prize🏆 Custom Trophies⚡ Recovery & Well...
08/06/2026

What’s waiting for the winners and participants at SCRAM Games 2026? 👀

💰 €€ Cash Prize
🏆 Custom Trophies
⚡ Recovery & Wellness Rewards
🎁Sponsor goodie bags for every competitor
👕 Exclusive Merchandise for all
Every competitor leaves with something. 💛

Swipe through 👉

Haven’t signed up yet?
🔗Grab the last spots via Link in bio
🌎 For ALL fitness lovers

A big thank you to our sponsors

⌛️28 June⏳

🏆 Last year’s leaderboard… locked in 👀 Question is.. Will any of the athletes hold onto their podium spot this year? Or ...
25/05/2026

🏆 Last year’s leaderboard… locked in 👀 Question is..
Will any of the athletes hold onto their podium spot this year? Or are we about to see a couple of teams take over in our new mixed doubles category? 🔥

The SCRAM Games is coming back louder for 2026.

Over the next few days we’ll be revealing:
⚡ This year’s workouts
🏆 Podium prizes
🤝 The brands backing this year’s SCRAM Games

Whether you’re coming to battle for the top spots, joining in for the atmosphere and fun, or showing up to spectate and bring the energy - we’re ready for the hype.

This is your reminder: the competition floor isn’t scary… it’s loud, supportive, and a lot of fun 😄 If you’ve been on th...
18/05/2026

This is your reminder: the competition floor isn’t scary… it’s loud, supportive, and a lot of fun 😄

If you’ve been on the fence about signing up for the SCRAM Games 2026- this is your sign 💯

🌎June 28- For the whole fitness community!
🚨General Registrations live- Link in Bio

07/05/2026

Heard the word “functional training” but not really sure what it means? 👀

Functional training is about training your body for real life - not just for the mirror 💛

It’s building strength, stability, mobility, power & endurance through movements your body actually uses every day and in sport. 🏃‍♂️🏋️‍♀️

The goal?
Move better. Feel stronger. Reduce injury risk. Perform better - inside and outside the gym.

At SCRAM, we intentionally designed our facility to allow exactly that. We focus on training with purpose - whether you’re an athlete, beginner, or just want to feel fitter and stronger in everyday life. 🔥

Train for life 🖤

Strong is good. Strong and efficient is better. 💯 In our Lift classes, we focus on structured strength blocks for progre...
05/05/2026

Strong is good. Strong and efficient is better. 💯

In our Lift classes, we focus on structured strength blocks for progression - and just as importantly, the small details that make every rep better.

Introducing the 2026 SCRAM Games 🔥Our biggest event of the year returns on June 28th - now supported by our official par...
04/05/2026

Introducing the 2026 SCRAM Games 🔥

Our biggest event of the year returns on June 28th - now supported by our official partner

The true test of fitness. Strength. Engine. Hybrid.

Whether you’re returning to the Games, or stepping onto the competition floor for the first time - this is your event.
🎟 Early bird entries are now live 🚨
⏳ Limited spots available ⌛️

Secure your teams’ spot via the link in our bio!

Our Youth Summer Strength Camp is back 🤩 & applications are NOW OPEN! Designed for athletes aged 10–15, this annual prog...
29/04/2026

Our Youth Summer Strength Camp is back 🤩 & applications are NOW OPEN!

Designed for athletes aged 10–15, this annual programme focuses on building strong foundations in movement, strength, speed, and endurance.

Through our Learning to Train approach, athletes develop the skills and understanding to train smart, move well, and perform with confidence.

Spaces are limited ‼️
Secure your spot now - Register via the link in our bio or DM us ‘Youth’ for more information!📥

Address

Level/2, Ewropa Business Centre, Triq Dun Karm
Fgura

Opening Hours

Monday 05:30 - 22:00
Tuesday 05:30 - 22:00
Wednesday 05:30 - 22:00
Thursday 05:30 - 22:00
Friday 05:30 - 22:00
Saturday 07:00 - 18:00
Sunday 07:00 - 14:00

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