Dericsays

Dericsays Dedicated to the intersection of physical combat and mental resilience.

As a Mental Health Advocate and Asthma Activist, I teach others how to master their breath and their mindset.

📝 Writer | Life Coach | Athlete | Asthma Activis

08/06/2026

Everyday is a grind.

08/06/2026

I sincerely hope you succeed beyond your wildest imagination.

07/06/2026

On it again.

07/06/2026

You should learn to love the things about your life which will never change.

07/06/2026

Rule #1. Everything takes longer than you think it will.

06/06/2026

Can we have explosive kicks 🙆

06/06/2026

Force yourself to perform regardless.

Or stay a loser.

05/06/2026

Be very thankful for all of the negatives in your life.

Without the dark, you eventually become desensitized to the light.

And once you stare at the light for too long,

Everything turns to black.

04/06/2026

Believe in your power to transcend previous limitations

04/06/2026

Train like a champ.

Address

Nairobi

Website

Alerts

Be the first to know and let us send you an email when Dericsays posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category