20/08/2026
Years of training like a bodybuilder. Big, but couldn’t sprint without pulling something. Couldn’t touch my toes. Strong in the mirror, useless everywhere else.
So I changed it.
Absolute strength. Speed and power. Stability and control. Real plyometrics. Serious conditioning. Weighted mobility.
First month, ego took a hit. Lighter weights, wanted to quit more than once. Then it clicked - kept the strength, got fast, got conditioned, stopped being stiff. Didn’t lose a kilo doing it.
Strong. Fast. Conditioned. Mobile. Physique to match. That’s what I build with clients.
DM me “ATHLETE.”
