02/09/2026
✨ NEW SCHEDULE IS ON! ✨
September is here — time to get back into our routines, get moving, and get active! 💪
🪑 NEW CLASS: CHAIR STRENGTH
A strength class using weights & resistance, all done with the support of a chair. A great way to build strength, improve confidence, and get moving at your own pace.
📅 Fridays at 4:30pm
Interested in joining a class? 💬
Get in touch to find out more or to book your place!
Let’s get back into a routine together! 🙌