LOB Therapy

LOB Therapy Neuromuscular therapy
Sports massage
Trigger point therapy
Chronic pain Treatment
Lymphatic drainage
Dry needling
Compression boot therapy
(1)

💪 Treatment list 💪 Message me to book or for more info
13/05/2026

💪 Treatment list 💪

Message me to book or for more info

First Triathlon of 2026 First PB of 2026 - 1:30:04 🥶
11/05/2026

First Triathlon of 2026
First PB of 2026 - 1:30:04 🥶

To kick off the summer we’re offering 25% off all treatments, including:- sports massage - cupping - lymphatic drainage ...
11/05/2026

To kick off the summer we’re offering 25% off all treatments, including:
- sports massage
- cupping
- lymphatic drainage
- deep tissue massage
- neuromuscular therapy

DM or WhatsApp to book!

*Offer only available from Friday 15th to Friday 22nd, availability not guaranteed.

The last couple of weeks:From snoopdog teaching me biomechanics on speechify to eating rice and some mince at lunch time...
17/03/2026

The last couple of weeks:

From snoopdog teaching me biomechanics on speechify to eating rice and some mince at lunch time and for dinner have mince and some rice.
Keeping up with my courses, learning about biomechanics and sprinting, and myofascial cupping.
Training hard, eating right, learning loads.

• Weekend roundup • Heavy weekend with plenty of travel and some ups and downs. Managed to get 2 gym sessions in (Friday...
24/02/2026

• Weekend roundup •

Heavy weekend with plenty of travel and some ups and downs.
Managed to get 2 gym sessions in (Friday & Monday)
2 days of the Higher Diploma

Have a good week

Weekend recap 🤩750km of driving Sports massage for the Italian rugby team Training session with the sister in Dublin Up ...
18/02/2026

Weekend recap 🤩
750km of driving
Sports massage for the Italian rugby team
Training session with the sister in Dublin
Up to letterkenny for Coaching science assessments
Back down to mayo for Turlough 8k post race recovery

16/02/2026

Brillaint day out yesterday at Turlough 8km.

A great event to raise awareness for

Congrats to everyone who finished the event.
Thanks to everyone involved in setting up and running it.

13/02/2026

Honour and privilege to work with the Italian rugby team ahead of their six nations fixture with Ireland.

Thank you and for facilitating this.

Best of luck lads! Not too much luck though 😉

🍕🇮🇹🍝

Happy New Year!
01/01/2026

Happy New Year!

23/12/2025

What a year 🔥🥵

20 races — 1 adventure race, 7 runs, 2 swims, 10 triathlons.

First Sea2Summit, first half Ironman, first Olympic triathlon, sub-2 hour half marathon.
PBs across the board.

🥇 1st place – Belmullet half-mile sea swim 🏊‍♂️





Address

Westport Leisure Park
Westport
F28FN32

Telephone

+353838385140

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