What are the opening hours?

Monday 5:30am - 8pm Tuesday 5:30am - 8pm Wednesday 5:30am - 8pm Thursday 5:30am - 8pm Friday 5:30am - 8pm Saturday 8am - 11am Sunday 9am - 11am

PWR Swords

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PWR Swords

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🏆 Number 1 gym in Swords for people who are sick of big & crowded commercial gyms⁣
Small Group Personal Training that keeps you consistent⁣ 💪

02/11/2026

Shout out to our October Member of the Month… Will 🙌

When Will is booked in, you can guarantee you’re going to have a laugh if you’re beside him. Always brings good energy to the class, even if he does forget where the gym is sometimes at 5:30am 👀

You’re a pleasure to have at PWR. You’re always pushing yourself in the sessions & you always get the work done, with plenty of laughs along the way.

Very well deserved! We’ll see you at 5:35am….

29/10/2026

Party’s over guys 💀😂

27/10/2026

A few gym habits we’d like to lay to rest this Halloween 👻

Which one are you guilty of? 👀

24/10/2026

Happy Birthday to Coach Trish! 🎉

Our unofficial gym mom 😂❤️

Thanks for all the energy, encouragement & laughs you bring to PWR. We’re very lucky to have you as part of the team!

Have the best day 🥳

23/10/2026

Your ChatGPT workout plan won’t be spotting you when things go wrong 💀😂

AI can be a handy tool when it comes to training, but it doesn’t know everything about YOU!

It doesn’t know how you’re moving, whether your form needs tweaking, how you’re recovering or when you’re able to push a bit more!

That’s where having an actual coach right beside you guiding you makes a HUGE difference!

At PWR, we don’t just give you a workout & leave you to figure it out. We coach your technique, help you build confidence with weights, work around injuries, meet you at YOUR level and make sure you’re progressing at a pace that’s right for YOU! 🙌

Getting stronger doesnt only mean lifting as heavy as possible. It’s about knowing when to push, when to pull back, when to adjust and how keep making progress.

If you’re tired of guessing your way through the gym and want to actually see results, that’s exactly what we’re here for. 💪

(Lauren survived, by the way) 😂

📲 Hit the link in our bio to get started!

22/10/2026

A brilliant review from Gill ❤️

Great to hear such positive feedback about our coaches, facilities and the atmosphere at PWR.

We work hard to make PWR a place where people enjoy training and feel part of a good community, so it’s great to know that’s coming across.

Thanks a million Gill, really appreciate you taking the time to share this! 💪

Address

25 Forest Road
Swords
K67DK57

Opening Hours

Monday	5:30am - 8pm
Tuesday	5:30am - 8pm
Wednesday	5:30am - 8pm
Thursday	5:30am - 8pm
Friday	5:30am - 8pm
Saturday	8am - 11am
Sunday	9am - 11am

Website

https://calendly.com/pwrswords/discovery-call?back=1&month=2026-07

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