Move_and_improve1

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30/10/2026

Don’t forget to book in for next month’s classes. DM me for more details or to secure your spot.
Mondays at 1pm
or Wednesdays at 7.30am still available. These classes are suitable for beginners and all levels of fitness and a perfect way to get fitter in a small group of likeminded people 😊

What a week 😊. Lots of great achievements in my classes and progress on many levels in the 1:1 sessions as well 🙏🏼I real...
09/10/2026

What a week 😊. Lots of great achievements in my classes and progress on many levels in the 1:1 sessions as well 🙏🏼
I really appreciate everyone who is coming to work out with me.

“Train because it’s a shame to grow old without the beauty and strength your body is capable for!”

01/10/2026

Only a few places left :
Mondays at 1pm✅
Wednesdays at 7.30am✅
Fridays are completely booked out 🤷🏼‍♀️🥳

Book in if you are ready to get fitter, more mobile and stronger
No gym membership required.


Verve Gym, Swords

Address

Forest Road
Swords
CO. DUB

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