River Valley parkrun

River Valley parkrun Free weekly timed 5K runs open to all abilities. You can walk, run, jog, walk the dog or push a buggy.

Who else can't wait for parkrun next Saturday??We are delighted once again to welcome the Polish Runners Club Ireland an...
08/06/2026

Who else can't wait for parkrun next Saturday??

We are delighted once again to welcome the Polish Runners Club Ireland and the wider Polish community to River Valley parkrun this Sat 13th June, for the 7th edition of the Irish-Polish Friendship parkrun.

This is one of our favourite parkrun events at River Valley annually as it brings together not just the Polish & Irish communities, but all communities that regularly take part at RV.
PRCI bring such wonderful colour and Polish culture to the event and the friendships made last forever.
They also treat us to a massive spread of wonderful tasty Polish traditional food & treats to help replenish those lost calories 😋

So, yeah, we are kinda looking forward to this one.
There's a real buzz about the park from 9am, with the Run Directors briefing at 9:20 and the run itself starting at 9:30.

See you then!

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Its the Bank Holiday Run Report!Hope you enjoy it.
01/06/2026

Its the Bank Holiday Run Report!

Hope you enjoy it.

River Valley / Gleann na hAbhann parkrun #432 - In the merry month of May from me home I started Introduction / Réamhrå The run report is best read natively in the Google Doc app available from both Google Play and the Apple Store. Fabulous morning in the Valley and despite the women's mini...

31/05/2026

Our weekly run report will be published tomorrow as some of us are taking full advantage of the bank holiday weekend.

There was a nice tribute to Larry on the Junior parkrun page but did he make it into the senior event run repor...
24/05/2026

There was a nice tribute to Larry on the Junior parkrun page but did he make it into the senior event run report?

River Valley / Gleann na hAbhann parkrun #431 - One Day Like This Scorcher!! Introduction / RĂ©amhrĂĄ The run report is best read natively in the Google Doc app available from both Google Play and the Apple Store. What a cracking day and it was so good it brought to mind the Elbow song “One ...

PB or not PB that is the question. It’s this weeks run report.
17/05/2026

PB or not PB that is the question.

It’s this weeks run report.

River Valley / Gleann na hAbhann parkrun #430 - PB or Not PB That is the question! Introduction / Réamhrå The run report is best read natively in the Google Doc app available from both Google Play and the Apple Store. As is often the case it could well be argued that we got the best out of ...

What a fantastic weekend. Now we need to go back to work to get a rest!
10/05/2026

What a fantastic weekend.

Now we need to go back to work to get a rest!

River Valley / Gleann na hAbhann parkrun #429 - Ten before ten Dorchadas i solas Introduction / Réamhrå The run report is best read natively in the Google Doc app available from both Google Play and the Apple Store. We have to give huge kudos to the organisers of the annual Darkness into Li...

It’s the Half Marathon Special Run Report.
03/05/2026

It’s the Half Marathon Special Run Report.

River Valley / Gleann na hAbhann parkrun #428 - I’m not cryin’, you’re cryin’ When support goes the extra 466km! Introduction / RĂ©amhrĂĄ The run report is best read natively in the Google Doc app available from both Google Play and the Apple Store. At the time of writing the third wave of t...

We held off publishing report while waiting on Strava to load the KLondon marathion results. They are still not there so...
27/04/2026

We held off publishing report while waiting on Strava to load the KLondon marathion results. They are still not there so we can't hold off any longer.

Here is this weeks report.

River Valley / Gleann na hAbhann parkrun #427 - That’s not a Spring This is a Spring! Introduction / RĂ©amhrĂĄ The run report is best read natively in the Google Doc app available from both Google Play and the Apple Store. There is an element this week “Why bother with the run report, sure yo...

We can't wait for parkrun day tomorrow. "Care for the places we parkrun" is a parkrun incentive asking us to be mindful ...
24/04/2026

We can't wait for parkrun day tomorrow.

"Care for the places we parkrun" is a parkrun incentive asking us to be mindful and appreciative of our beautiful country and parkrun venues.
To help highlight this, we are being joined tomorrow by members of Swords Pickers. Most of you will be familiar with Swords Pickers who voluntarily go around the Swords area picking up items that some folk have, let's say, mislaid !

We are also joined by a returning Run Director tomorrow, and he has promised to have the best of weather.
He also might have a wee surprise for some of our participants/volunteers. More in the RD Briefing at 9:20.

See you all then !!

Care for the places we parkrun
Monday 20 - Sunday 26 April

Lets show care for the places we parkrun 💚
And let’s protect them too. Join us in supporting our parkrun environment this weekend.


parkrun happens in some of Ireland’s most beautiful spaces đŸŒłđŸ–ïž
Let’s keep them that way for everyone to enjoy.


Small actions = big impact đŸ’Ș
Take your litter home, bring a reusable bottle, or carpool to parkrun this weekend.


⏱ Just 2 minutes can make a difference
Stay after parkrun this weekend and help us leave this place better than we found it 🌍


Run. Walk. Volunteer. Then
 clean! đŸ§č
Join us for a quick 2-minute tidy-up after our parkrun this weekend!


Show us how you care 💚
Share your post-parkrun clean-up pics and tag us!


Can you travel greener this weekend? đŸšŽâ€â™€ïž
Walk, cycle, or carpool to parkrun and help reduce our impact.

Bring your reusable bottle to parkrun this weekend 💧
Let’s cut down on waste together.

Address

Swords

Opening Hours

9:30am - 11am

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