Anne Sexton Pilates

Anne Sexton Pilates Whole body Vibration Training

Corporate Groups also welcomed for wellness day.

Anne Sexton Pilates you receive a personal service from her highly qualified team. 'Designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, play, and in the way you work' Joseph Pilates We have over 35 classes available each week ranging from Fundamentals Pilates, Pilates Mat, Pilates Reformer, Pilates Mixed Equipment, Pilates at the Barre

, Pilates on TRX - Suspension Training System. Additional Services also on offer, Personal Training, '4 in 1' plan which is unlimited Pilates, healthy gut nutritional plan, full posture analysis with neuromuscular therapist and full body analysis (BMI, lean tissue, hydration levels etc.) We cater for all levels and ages, we facilitate Introduction, Intermediate, Advanced.

๐“๐ก๐ž ๐ฉ๐ž๐ซ๐Ÿ๐ž๐œ๐ญ ๐…๐š๐ญ๐ก๐ž๐ซ'๐ฌ ๐ƒ๐š๐ฒ ๐ ๐ข๐Ÿ๐ญ! ๐ŸŽIf youโ€™re looking for something a bit different to give this year, a Pilates gift vouche...
13/06/2026

๐“๐ก๐ž ๐ฉ๐ž๐ซ๐Ÿ๐ž๐œ๐ญ ๐…๐š๐ญ๐ก๐ž๐ซ'๐ฌ ๐ƒ๐š๐ฒ ๐ ๐ข๐Ÿ๐ญ! ๐ŸŽ

If youโ€™re looking for something a bit different to give this year, a Pilates gift voucher is a lovely option. It gives him time to move, build strength and try something that supports his body in a very practical way.

You can buy a gift voucher in our studio or by clicking here
https://backoffice.bsport.io/m/Anne%20Sexton%20Pilates%20/3367/giftcard

๐Ÿ—“๏ธ Also, this Father's Day, Sunday 21st June, weโ€™re inviting the men in our community into the studio for a special Menโ€™s Pilates Class.

Itโ€™s a great chance to get started, ask questions and see what Pilates can do for strength, mobility and everyday movement.

Book now https://backoffice.bsport.io/m/Anne%20Sexton%20Pilates%20/3367/calendar

11/06/2026

๐Ž๐ฎ๐ซ ๐’๐ฎ๐ฆ๐ฆ๐ž๐ซ ๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ ๐ข๐ฌ ๐ง๐จ๐ฐ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐ž! โ˜€๏ธ

Now is the time to fully commit to your movement, strength and wellbeing with our Summer Special 2026.

Enjoy 4 consecutive weeks of unlimited classes for โ‚ฌ250 โœจ

Available to purchase until the 1st of August and compatible with both Mat and Reformer Pilates classes.

๐Ÿ‘‰ Buy the Summer Special here https://backoffice.bsport.io/m/Anne%20Sexton%20Pilates%20/3367/pass

๐๐จ๐จ๐ค๐ข๐ง๐  ๐ง๐จ๐ฐ ๐จ๐ฉ๐ž๐ง ๐Ÿ๐จ๐ซ ๐ฆ๐ฒ ๐Œ๐š๐ญ ๐“๐ž๐š๐œ๐ก๐ž๐ซ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐ŸคMat is the foundation of the Pilates Method. It deserves proper time and a...
09/06/2026

๐๐จ๐จ๐ค๐ข๐ง๐  ๐ง๐จ๐ฐ ๐จ๐ฉ๐ž๐ง ๐Ÿ๐จ๐ซ ๐ฆ๐ฒ ๐Œ๐š๐ญ ๐“๐ž๐š๐œ๐ก๐ž๐ซ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐Ÿค

Mat is the foundation of the Pilates Method. It deserves proper time and attention. Before you teach the exercises to someone else, you need to understand them in your own body first.

Across the three modules, we look at the history and principles of Pilates, beginner and intermediate mat exercises, modifications, precautions, anatomy, movement principles and the difference between Classical and Contemporary Pilates.

This course is for anyone who wants to build a strong, clear and confident foundation as a teacher.

๐ŸŒŸ Module 1: Oct 2nd to 4th 2026
๐ŸŒŸ Module 2: Dec 4th to 6th 2026
๐ŸŒŸ Module 3: May 7th to 9th 2027

Places are limited. Book your Mat Teacher Training course here:
https://backoffice.bsport.io/m/Anne%20Sexton%20Pilates%20/3367/workshop

๐—™๐—ฎ๐˜๐—ต๐—ฒ๐—ฟโ€™๐˜€ ๐——๐—ฎ๐˜† ๐—œ๐—ป๐˜๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐˜๐—ผ ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ ๐—ช๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ ๐—ฎ๐˜ ๐—”๐—ป๐—ป๐—ฒ ๐—ฆ๐—ฒ๐˜…๐˜๐—ผ๐—ป ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ ๐Ÿ’™This Sunday 21st June, weโ€™re inviting the men in o...
06/06/2026

๐—™๐—ฎ๐˜๐—ต๐—ฒ๐—ฟโ€™๐˜€ ๐——๐—ฎ๐˜† ๐—œ๐—ป๐˜๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐˜๐—ผ ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ ๐—ช๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ ๐—ฎ๐˜ ๐—”๐—ป๐—ป๐—ฒ ๐—ฆ๐—ฒ๐˜…๐˜๐—ผ๐—ป ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ ๐Ÿ’™

This Sunday 21st June, weโ€™re inviting the men in our community into the studio for a special Menโ€™s Pilates Class. This will be followed by a short talk on menโ€™s health, movement longevity, fascia and why staying active matters more than ever as we age.

Pilates is not about being โ€œgood at exercise.โ€ Itโ€™s about moving better, feeling stronger and supporting your body for the long term.

Whether itโ€™s for golf, cycling, running, lifting, walking the dog or simply getting out of the car without stiffness and achesโ€ฆ movement matters.

This class is suitable for all levels and no Pilates experience is needed. Bring your dad, partner, brother, son or a friend and experience a practical, supportive and welcoming introduction to Pilates.

Spaces are limited. Book your place here: https://backoffice.bsport.io/m/Anne%20Sexton%20Pilates%20/3367/calendar?utm_id=97758_v0_s00_e0_tv2_a1demo0jfjsx06&fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExRlRWTEI1azBib0dzYWtTbnNydGMGYXBwX2lkDzUxNDc3MTU2OTIyODA2MQABHqAcYsH0R3C0yBZtR9wzgfk0eLW-cgto0eNlfE5ddRVV7gD_ZhhwmYlvZ8l1_aem_bs4O_P4eKtL2Iy0t7fu1yQ&tabSelected=0

๐—ง๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ฒ๐—ฟ ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐ŸคCliona recently shared a glowing review of her experience completing all three parts of my Reformer Te...
04/06/2026

๐—ง๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ฒ๐—ฟ ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐Ÿค

Cliona recently shared a glowing review of her experience completing all three parts of my Reformer Teacher Training. Hearing how confident and prepared she felt stepping into teaching means so much.

The Teacher Training schedule for 2026 / 2027 is now available and bookings are officially open.

If youโ€™ve been thinking about deepening your knowledge of Pilates or starting your teaching journey, this is a great time to begin.

You can book your place here: https://backoffice.bsport.io/m/Anne%20Sexton%20Pilates%20/3367/workshop

02/06/2026

๐—”๐—ฑ๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—™๐—ฎ๐˜€๐—ฐ๐—ถ๐—ฎ๐—น ๐—™๐—น๐—ผ๐˜„ ๐—–๐—น๐—ฎ๐˜€๐˜€ ๐Ÿค

Due to popular demand, we have added an extra Fascial Flow Reformer: Rotational Strength and Resilience class on Mondays at 8am.

This fascial based Reformer class is ideal for anyone who plays golf, padel, tennis or any sport that involves rotation and movement on one side of the body. The focus is on helping the body work as one connected system, improving rotational mobility, balance and joint resilience while reducing strain on the spine, hips and shoulders.

Through awareness, timing and whole body connection, this class supports more efficient power, better movement and long term strength both on and off the court.

Book a class here: https://backoffice.bsport.io/m/Anne%20Sexton%20Pilates%20/3367/calendar

๐‰๐ฎ๐ง๐ž ๐“๐ข๐ฆ๐ž๐ญ๐š๐›๐ฅ๐ž โ˜€๏ธJune is looking busy in the studio with a few new additions to the timetable and some special events co...
30/05/2026

๐‰๐ฎ๐ง๐ž ๐“๐ข๐ฆ๐ž๐ญ๐š๐›๐ฅ๐ž โ˜€๏ธ

June is looking busy in the studio with a few new additions to the timetable and some special events coming up over the next few weeks.

There is now an additional Fascial Flow Reformer class every Monday at 8am and the Summer Special is now available giving you 4 consecutive weeks of unlimited classes for โ‚ฌ250 โœจ

โœจ The Fatherโ€™s Day Introduction to Pilates Workshop takes place on Sunday, 21st June. Book here: https://backoffice.bsport.io/m/Anne%20Sexton%20Pilates%20/3367/calendar

โœจ Additional Fascial Flow Reformer class Mondays at 8am

โœจ Our Summer Special is back. Enjoy 4 weeks of unlimited classes for โ‚ฌ250! Find out more here: https://backoffice.bsport.io/m/Anne%20Sexton%20Pilates%20/3367/pass

Book your classes here: https://backoffice.bsport.io/m/Anne%20Sexton%20Pilates%20/3367/calendar ๐Ÿค

27/05/2026

Father's Day Introduction to Pilates Workshop ๐Ÿค

On Sunday, 21st June we are inviting the men in our community into the studio for a special Introduction to Pilates Workshop.

The session will include a menโ€™s Pilates class followed by a short talk on menโ€™s health, movement longevity, fascia and why staying active matters as we get older.

Pilates is not about being perfect at exercise. It is about moving better, feeling stronger and supporting your body for everyday life, whether that is golf, cycling, running, lifting or simply getting out of the car without feeling stiff.

No Pilates experience is needed and the class is suitable for all levels. Bring your dad, partner, brother, son or a friend.

Spaces are limited so early booking is recommended. Book here https://backoffice.bsport.io/m/Anne%20Sexton%20Pilates%20/3367/calendar

๐—จ๐—ป๐—ฑ๐—ฒ๐—ฟ๐˜€๐˜๐—ฎ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐—บ๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ถ๐˜€ ๐˜๐—ต๐—ฒ ๐—ณ๐—ผ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ผ๐—ณ ๐—ด๐—ฟ๐—ฒ๐—ฎ๐˜ ๐˜๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ด โœจ๐Ÿง˜โ€โ™€๏ธJoin me this September for the Anatomy & Movement Princi...
26/05/2026

๐—จ๐—ป๐—ฑ๐—ฒ๐—ฟ๐˜€๐˜๐—ฎ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐—บ๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ถ๐˜€ ๐˜๐—ต๐—ฒ ๐—ณ๐—ผ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ผ๐—ณ ๐—ด๐—ฟ๐—ฒ๐—ฎ๐˜ ๐˜๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ด โœจ๐Ÿง˜โ€โ™€๏ธ

Join me this September for the Anatomy & Movement Principles Teacher Training, designed specifically for Pilates teachers who want to deepen their understanding of the body and build confidence in creating safe and effective programmes.

Over 2 sessions on 19th & 20th September weโ€™ll cover:
โ€ข Pilates movement principles
โ€ข Muscles & joints involved in movement
โ€ข Skeleton structure & function
โ€ข Posture alignment &breathing
โ€ข Precautions & contraindications

This training is designed to give teachers the knowledge and practical understanding needed to teach with confidence and safety ๐Ÿฅฐ

If youโ€™re ready to deepen your teaching and understanding of movement Iโ€™d love to have you there. Book your place here: https://backoffice.bsport.io/m/Anne%20Sexton%20Pilates%20/3367/workshop/?tabSelected=1&index=1

๐’๐ฎ๐ฆ๐ฆ๐ž๐ซ ๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” โ˜€๏ธThis summer, weโ€™re giving you the opportunity to fully commit to your movement, strength and wellb...
23/05/2026

๐’๐ฎ๐ฆ๐ฆ๐ž๐ซ ๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” โ˜€๏ธ

This summer, weโ€™re giving you the opportunity to fully commit to your movement, strength and wellbeing with our Summer Special 2026.

Enjoy 4 consecutive weeks of unlimited classes for โ‚ฌ250 โœจ

Available to purchase from the 1st of June until the 1st of August and compatible with both Mat and Reformer Pilates classes.

๐Ÿ‘‰ Buy the Summer Special here https://backoffice.bsport.io/m/Anne%20Sexton%20Pilates%20/3367/pass

Address

Tinakilly House And Gardens
Rathnew
A67EE09

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 8am - 2pm
Sunday 9am - 12pm

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