The Strength and Conditioning Collective

The Strength and Conditioning Collective UKSCA Accredited Coach
The Strength and Conditioning Collective is a boutique training centre

Fundamental and Beginner Strength ClassSuitable for you if;- You are looking to connect or reconnect with the gym in a f...
01/06/2026

Fundamental and Beginner Strength Class

Suitable for you if;
- You are looking to connect or reconnect with the gym in a friendly, welcoming environment
-You want to know more of the basic movement cues and tips
- You want to commit to a program that will build strength foundations and graduate to classes

Whatever your needs we got you!

01/06/2026
19/05/2026

We have our Summer Training Series starting on the 2nd June - so lets get involved and answer some of the most asked que...
13/05/2026

We have our Summer Training Series starting on the 2nd June - so lets get involved and answer some of the most asked questions coming in!

What time on Saturday is it?💪
It will be at 8am on a Saturday morning
How long is the programme running for?🗓
It is running for 12 weeks
How does it work?🏋️‍♀️
When you sign up - you get 24 passes to book your preferred 2 classes per week to suit your schedule. The Saturday morning session will be for this Summer Series Community only - so that’s 3 classes per week for 12 weeks.
I am away for a week - do i miss out? 🌞
These passes are 24 over 12 weeks so you will have 2 extra passes from this mixed week to use
Eeecckk - I don’t like running and I see there’s running on the Saturday - so im not going to do it🏃‍♂️
PLEASE DONT STRESS - It is not a running programme - it is an outdoor session and you may need to shuffle/walk/run 100m so really its an all inclusive session. If you prefer not to run - please dont let this be the determining factor to not doing it....We can make adjustment to not run - no problem and you wont be the only one - our coaches are extremely accommodating and agile - so nothing is a problem!
I am a beginner - will this be suitable for me?✅
Remember- you chose your 2 sessions during the week so you could choose a beginners strength class, a mat pilates class - whatever floats your boat to get you moving - that is the priority.
What classes are included?❓
All sweat and mat pilates classes, such as; Ladies only strength, beginner strength class, spin classes, barbell classes, circuit classes. Reformer pilates classes or block book programmes are not included. Our final session on the 22nd August will be The SCC Community Games followed by our summer BBQ!
When and where can i sign up?👍
You can sign up with the link attached - https://www.mindbodyonline.com/explore/fitness/instructors/various-teachers-f7939dc3 The Early Bird Offer is available until the 18th May.

🔥 THE SCC SUMMER TRAINING SERIES IS HERE 🔥This summer we’re bringing the community together to build strength, improve f...
07/05/2026

🔥 THE SCC SUMMER TRAINING SERIES IS HERE 🔥

This summer we’re bringing the community together to build strength, improve fitness and train outdoors in the heart of Wicklow 🌿💪

Our 12-week Summer Training Series is designed for ALL levels — whether you’re getting back into fitness, looking for accountability, or wanting to stay strong and active over the summer.

✅ Choose any 2 classes per week
✅ Train on your schedule
✅ 12-week training series
✅ Outdoor sessions around Wicklow
✅ Saturday OnFeet inspired walk/jog/run sessions
✅ Meal plan & diet support included
✅ End of Summer BBQ + SCC Collective Games

And don’t worry if you’re not a runner or don’t enjoy running 👊
The Saturday sessions are designed as a total body outdoor class with small walk/jog elements throughout — suitable for all fitness levels.

📅 START DATE: 2ND JUNE
🔥 Early Bird Price: €249 (until 18th May)
💥 €299 per person thereafter

⚠️ LIMITED SPACES AVAILABLE

📲 Book now via the Mindbody App
📸 Scan the QR code on our flyer to secure your place

Let’s build, grow and train TOGETHER 💥

TrainTogether Bootcamp StrengthAndConditioning Mindbody Wicklow SummerTraining CommunityFitness FitnessJourney StrongerTogether GroupTraining FitnessIreland

MEET OUR SCC TEAM: Stronger Together 💥This wouldn’t be possible without them. Who have we got???? We’ve got: 1. Sophie 2...
29/04/2026

MEET OUR SCC TEAM:
Stronger Together 💥

This wouldn’t be possible without them.
Who have we got????

We’ve got:

1. Sophie

2. Danny

3. Lynne

4. Joe

5. Marian

6. Owen

7. Aisling

8. Dylan

9. Edel

Book a class in now on the Mindbody App to meet a fabulous member of our team ✨💪✨

Sunday blues? We’re in this together. Let’s get moving for the week ahead 💪✨ Book your weekly classes now on the Mindbod...
26/04/2026

Sunday blues? We’re in this together. Let’s get moving for the week ahead 💪✨

Book your weekly classes now on the Mindbody App xx

26/04/2026

23/04/2026

THURSDAY NIGHTS AT 7PM

Join our SCC team for a burner Try-rox 💪🔥

Address

Unit 7, Charvey Court, Rathnew A67FW 66
Rathnew
A67FW66

Alerts

Be the first to know and let us send you an email when The Strength and Conditioning Collective posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Strength and Conditioning Collective:

Share