What are the opening hours?

Monday 6pm - 7pm Tuesday 10am - 11am 6pm - 8:15pm Wednesday 7:30pm - 8:30pm Thursday 10am - 11am 6pm - 8pm Friday 9:30am - 10:30am Saturday 9:30am - 12:15pm Sunday 11am - 4pm

Red River Yoga

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Red River Yoga

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Yoga - Meditation - Healing - Therapies - Relaxation - Retreat - Healthy Food - Stress Relief - Professional Training - Anger Management - Trauma Release

We offer regular yoga, meditation and Bars Classes as well as weekend yoga and meditation retreats, Recovery programmes and therapeutic relaxation classes. Pm or text 0876524827 for further info. Marion has been teaching Kundalini Yoga since 2005. Her focus is on safely leading her students into a state of deep healing and relaxation in order to reawaken and strengthen the mind, body and spirit connection. The emphasis is on bodily awareness and mindfully easing into postures while allowing a smooth flow of energy. Her classes are suitable for all levels of fitness and flexibility and are tailored to suit beginners as well as advanced practitioners of yoga. The focus is on a grounded and centred approach to raising the kundalini energy using prana and movement and a deeply healing period of relaxation at the end of each session

Thursday night meditation class: https://www.facebook.com/twoeyesclosedoneeyeopen/

19/10/2026

Kali Ma. The great Mother. Destroyer of what no longer serves. When she comes up watch her. She has your back Carol Owens Baby Massage with Laura

19/10/2026

The green goddess stalks the land 👌

18/10/2026

The kids are what it’s all about. There’s still time to unwind the nervous system and begin the recovery process.

12/10/2026

Remember our lunchtime meditation is based on the teachings of

09/10/2026

New Lunchtime Meditation. Tuesday 1pm

09/10/2026

Our lunchtime meditation is based around Eckhart Tolle’s book A New Earth. As we learn to quiet our mind and accept the present moment we find a new way of being in the world and become Co Creators of a peaceful New Earth 🙏

earth

09/10/2026

Lots happening in the yoga studio these days. Sound healing, lunchtime meditation. Mother’s and baby yoga, baby massage. Pregnancy is back on the 16th of October
Still time to sign up for our special offer. 10 classes for €49.99

Baby Massage with Laura

09/10/2026

At Red River Yoga we have yoga for every stage of your family’s journey.

Address

Red River Yoga, Unit 2, Trimgate Mall, Bakery Lane, Navan Meath
Navan

Opening Hours

Monday	6pm - 7pm
Tuesday	10am - 11am
	6pm - 8:15pm
Wednesday	7:30pm - 8:30pm
Thursday	10am - 11am
	6pm - 8pm
Friday	9:30am - 10:30am
Saturday	9:30am - 12:15pm
Sunday	11am - 4pm

Telephone

+353876524827

Website

https://linktr.ee/RedriverYoga

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