Shauna Morgan Yoga

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Shauna Morgan Yoga

Yoga Teacher

11/06/2026

The weather is looking promising for this Saturday.
Sunrise Yoga will be at 5am on Bettystown Beach at 5am.
Everyone is welcome, whether you’re an experienced yogi or practising for the very first time.

Optional sea dip after 🌊
Feel free to bring along your tea, coffee, cacao for chats afterwards.

If you haven't booked in yet- you can book in via link in bio.

07/06/2026

YOGA & SPA MORNING AT BELLINTER HOUSE
After the success of our last yoga & spa morning I've listened, and added another date 🌼.

A morning designed to soothe your body, quiet your mind, and elevate your spirit.

9.30am -12pm Flow & Restore Yoga
A balanced practice to energise, stretch, and unwind.
12pm - 1.30pm Light Lunch in the Main House
1.30pm - 3pm Thermal Spa Experience
Change into robe and slippers and immerse yourself in the tranquil spa facilities.

Get in touch today for further details or use the link in the bio to book.

05/06/2026

Sunrise Yoga Postponed until next Saturday 13th June due to weather.
I hope you can all make it.
Please share this to your friends that are booked in in case they missed my email.

Hope to see you next week!

Have a beautiful weekend ❤️

03/06/2026

Every time I launch a retreat I get the fear that no one will book.
Then, when I'm in it, I remember why I pushed past that fear and hosted the retreat anyway.

I feel like it's my mission to create space for people can slow down, return to themselves and regulate. I spent way to long disregulated and it took a huge toll on me.

We all spend so much time taking care of everyone around us. A retreat is a chance to give some of that care back to yourself.

We are much more useful to the world when we take care of ourselves, fill our own cup - then we have so much more to give to others.

The next retreat will be in August in Slane, Co. Meath.
It will be magical ✨️
If you would like to know more just send me a message.

Hope you get to take some time back for yourself this week! ✨️

01/06/2026

May has been beautiful 🌼
Just some of the things that brought me joy this month.
There have been so many gorgeous moments of joy.
And when I started this page - I probably wouldn't have posted these because they're not insta perfect. They show things I'm insecure about but...
I was so happy in every one of these moments.

They are the photos we should be sharing.
The ugly joy, the messy joy the crazy joy - the real joy.

26/05/2026

Slow down. Please.

Yoga gives us the space to pause, breathe, and return to ourselves.
Whether it’s a strong vinyasa flow or a gentle restorative session, one thing remains the same ; you are given permission to slow down, move at your own pace, and simply be where you are.

In a world that constantly asks us to do more, faster, yoga reminds us that there is strength in slowing down.
In breathing deeper.
In listening to your body instead of pushing past it.

Don’t wait until you’re completely burned out or running on empty before you give yourself the care you deserve.
Take the pause now.
Go a little slower.
Breathe a little deeper.
Be a little gentler with yourself.

You don’t have to earn rest.
You just have to allow yourself space for it.

Address

East Meath

Website

https://www.momoyoga.com/shaunamorganyoga/teacher-profile

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