Elevate Coaching

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Elevate Coaching

Elevate coaches and players to the next level. Elevate coaches & players to the next level. Offering Planners, Notebooks, Coaching Resources, Coaching Workshops.

31/10/2026

🚨 NEW PRODUCT BUNDLE! 🚨

🏐 U12/U14 GAELIC FOOTBALL MANUAL BUNDLE 🏐

🚀 Give your team the tools to develop, improve and reach the next level!

✅ Athletic Development Guide (U14–U16) – Help build stronger, faster and more athletic players.

✅ U12–U14 Gaelic Football Coaching Manual – Practical coaching advice, drills and guidance to support player development.

💥 SPECIAL OFFER: €30
Regular price: €40
💰 Save €10!

🛒 GET YOURS TODAY!
🌐 https://elevate-coaching.ie/products/u12-u14-manual-bundle

30/10/2026

🚨 Another excellent piece from performance🚨

A look at how long it takes to lose running fitness especially as we are into the off-season. 👌

Fitness can drop quicker than you think when we take time off, but the good news is it comes back with consistency and the right approach.

The key is to ease back into training, build things up gradually, recover well and stay consistent. No need to go flat out from day one — building a solid base is what matters. 💪

Consistency over perfection. A bit of work done regularly goes a long way. 🏐

🚨 For posts like this join our Coaching WhatsApp group using the link:
🔗 https://chat.whatsapp.com/EytSiUvkUptJhlaFNbrUgR?s=cl&p=a&mlu=4&ilr=4 ‼️

28/10/2026

🚨 NEW PRODUCT PACKAGE! 🚨

🏐 ULTIMATE U12/U14 GAELIC FOOTBALL COACHING PACKAGE 🏐

🚀 Give your team the tools to develop, improve and reach the next level!

✅ Athletic Development Guide (U14–U16) – Help build stronger, faster and more athletic players.

✅ U12–U14 Gaelic Football Coaching Manual – Practical coaching advice, drills and guidance to support player development.

✅ Gaelic Yearly Training Planner – Plan your sessions, organise your season and keep your team on track.

✅ Gaelic Games Notes – Keep track of key coaching points, observations and ideas throughout the season.

🎯 4 essential coaching resources. One complete package.

💥 SPECIAL OFFER: €49.99
Regular price: €58.99
💰 Save €9!

🛒 GET YOURS TODAY!
🌐 https://elevate-coaching.ie/products/ultimate-u12-u14-coaching-package

22/10/2026

🚨 EXCITING NEWS! 🚨

We’re delighted to announce that we’re teaming up with 🤝💪

💪🏃‍♂️Cyril will be sharing Strength & Conditioning (S&C) tips, on-pitch conditioning ideas and practical advice on individual and team athletic development — all FREE through our community WhatsApp group!

🏐 Gaelic Games OFF-SEASON CONDITIONING 🏐

The off-season is a great opportunity to build the engine for next year! 💪

Here’s a simple pitch-based conditioning drill that can be incorporated into pre-season preparation.

🔹 Block 1: 45m hard run / 45m easy run
🔹 Block 2: 100m hard run / 100m easy run
🔹 Block 3: 65m hard run / 65m easy run

⏱️ Complete each block continuously for 4 minutes. Take 2 minutes rest between each 4 minutes and repeat a 2nd time

Coaching points:
✅ Hard runs at a strong, controlled pace.
✅ Easy runs used for active recovery.
✅ Focus on good running mechanics and consistency.
✅ Progress the volume and intensity gradually

🎯 The goal: Build aerobic fitness, improve recovery between high-intensity efforts and develop the physical foundation needed for the demands of Gaelic football and hurling.

Remember, the off-season isn't about doing more for the sake of it — it's about building smart, recovering well and arriving at pre-season ready to go.

👇 Join our FREE WhatsApp Community today and make sure you don’t miss out on Cyril’s future posts 🙌

📲 Join here: https://chat.whatsapp.com/EytSiUvkUptJhlaFNbrUgR?s=cl&p=a&mlu=4&ilr=4

21/10/2026

🚨 NEW PRODUCT 🚨

🏐 U16/U18 GAELIC FOOTBALL COACHING PACKAGE 🏐

🚀 Give your team the tools to reach the next level!

✅ New Rules Planner – Organise your sessions and track player development.

✅ New Rules Pitch Side Notebook – Record match observations, tactical notes and key moments on the sideline.

✅ U16/U18 Coaching Manual – Practical strategies and coaching guidance to help develop your young players.

🎯 3 essential coaching resources. One complete package.

💥 SPECIAL OFFER: €39.99
Regular price: €48.99
💰 Save €9!

🛒 GET YOURS TODAY!
🌐 https://elevate-coaching.ie/products/u16-u18-gaelic-football-coaching-package

20/10/2026

🚨 Another excellent piece from BMN Performance Analysis 🚨

📹 **Bunch & Break / Spine Kickout vs Man-to-Man Press**

🎯 **Start narrow, break wide!**

🔹 Bunch centrally to draw defenders inside & create space on the wings.

🔹 Time the break to exploit the space out wide.

🔹 Commit to runs all the way to the wings, stretching the press & creating clear kickout options.

📊 Monaghan improved their own kickout retention from **58% vs Derry in the Ulster SF to 67% vs Armagh in the Final** — a 9 percentage-point increase.

📍 Notice how much wider Monaghan won their kickouts in the final compared to the semi-final, highlighting the importance of stretching the opposition press and creating space in the wide channels.

🚨 For posts like this join our Coaching WhatsApp group using the link:
🔗 https://chat.whatsapp.com/EytSiUvkUptJhlaFNbrUgR?s=cl&p=a&mlu=4&ilr=4 ‼️

19/10/2026

🏐 FIRST TOUCH. QUICK TOUCH. SMART TOUCH. 🏐

Our First Touch, Quick Touch & Smart Touch Footballs combine quality, durability and positive imagery to help young players develop their skills, confidence and love for the game. 💪🏐

🛒 BUY NOW on our website while stocks last!

🌟 Want something unique to your club? We can customise footballs with your club crest! 🛡️🏐

📩 DM us to discuss your customised footballs.

👉 Shop now at www.elevate-coaching.ie

16/10/2026

The Ultimate Duo this winter period for every Gaelic Sports Coach: The Gaelic Yearly Training Planner and the Gaelic Games Notes booklet! 📚

Stop scrambling for notes and start planning for success. 📝

From detailed session planning and player positions to crucial pre-match targets like turnovers, tackles, and kickout percentages, this set has everything you need to be prepared. 📈

Plan it. 📖
Coach it. 🗣️🧑‍💻
Win it. 🏆

Get organised and bring your team's performance to the next level! 💪

Get yours at 👉 www.elevate-coaching.ie

09/10/2026

🚨 EXCITING NEWS! 🚨📊

We’re delighted to announce that we’re teaming up with BMN Performance Analysis 🤝🏐

📈 Ben will be sharing exclusive stats, video analysis and insights from Gaelic Games across the country — all available FREE through our WhatsApp Community Group! 🔥

🎯 From breaking down key performance areas to showing how stats can help coaches analyse opposition and prepare their teams, Ben’s posts will offer valuable insights for coaches, players and Gaelic Games enthusiasts alike.

👀 See his first post in our group and get a taste of what’s to come!

👇 Join our FREE WhatsApp Community today and make sure you don’t miss out on Ben’s expert analysis and exclusive content!

📲 Join here: https://chat.whatsapp.com/JPetGz00ka23pWtI0AZDLC?s=sh&p=a&ilr=4&iam=1

📊 Truagh achieved 93% productivity in the first half vs Clontibret in the Monaghan SFC semi-final on Sunday—equivalent to 9.3 points per 10 possessions. 🎯

🎥 The clips show how they created goal chances against a man-to-man defence:

• 👥 Overloaded the left side, drawing defenders across.
• ↔️ Kept width on the opposite side to create space.
• 🏃 Used direct running and support play to exploit that space. 🥅

Address

Castleblayney
Monaghan

Website

http://www.elevate-coaching.ie/, https://docs.google.com/forms/d/e/1FAIpQLSdOAo6Fgp1nrD0NdUrH52NHK-S5teUrUWdIyC_6acExpep

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