Pankration MMA Kickboxing Academy

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Pankration MMA Kickboxing Academy We teach kids, pro fighters and everything in between. Pankration is a safe but challenging environment for you or your child to learn mma and fitness.

Below is all the details for tomorrow wrestling tournament. Please check your child’s time of arrival according to their...
07/11/2026

Below is all the details for tomorrow wrestling tournament. Please check your child’s time of arrival according to their age. See you all tomorrow

06/11/2026

Vinny and Bobby demonstrate the basic kickboxing combos with the partner shell drill.

02/11/2026

TJ and Lee show some of the fundamental kickboxing combinations.

01/11/2026

Sparring from the body lock position at Adult MMA.

31/10/2026

What can I say we raised an incredible 700 euro for my Cat rescue work. This money lets me go save many streets cats kittens. Below is the draw we held today with the awesome help of Aaron. All prize winners can collect hampers next week. Pankration is all about kindness in every aspect of life. Thank you all 🐾👻😻

3 National Championships is an achievement to proud of. We look for discipline, respect, effort and coachability. Each g...
30/10/2026

3 National Championships is an achievement to proud of. We look for discipline, respect, effort and coachability.
Each gym has their own particular culture and from what I hear from his new coaches and , exemplifies Pankration.
College is taking him away from us but I know this is just the beginning for his journey as a Martial Artist.

30/10/2026

Kids MMA drills. They’re working on getting into position, keeping a strong stance and generating leverage on their punches.

28/10/2026

We use no head shots sparring encourage combos and counters. This lets students get comfortable under fire and not build up bad habits like flinching or overreacting to attacks.

We are closed today but will reopen as normal tomorrow for all classes this week. Any students can attend an extra class...
26/10/2026

We are closed today but will reopen as normal tomorrow for all classes this week. Any students can attend an extra class this week for our bank holiday closure today. Just PM the page to find out which class. Have a great day all our students.

A massive thank you to every parent and student that is donating to the Halloween Raffle to help my cat rescue. We have ...
25/10/2026

A massive thank you to every parent and student that is donating to the Halloween Raffle to help my cat rescue. We have four amazing prizes to be won and one week left. Every ticket really helps, in two weeks I go to a location with 23 cats and kittens. I plan to neuter and rehome as many as possible. The money from the draw will go straight to help them and pay the very big vet bill to do this. Tickets can be gotten in the gym or online just PM me.

Address

Unit F8 Easyway Business Park, Ballysimon Road
Limerick
NONE

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