Simple Strength Leixlip

04/04/2026

Surface level body image work tells you to love yourself and move towards conformity.

But we’ve been there.

It’s not that simple.

If it was, this cycle wouldn’t be so hard to break.

Join us on April 26th in Glenasmole Co. Dublin, for our 4 hour creative retreat, if you’re ready for a change.

We would love to see you there.

Maggie & Laura

26/03/2026

Free Trial Classes are back for April! DM if you have any questions or fill the form linked in the bio.
A free trial class is suitable for beginners or more the experienced alike.

22/03/2026

Diet culture has become rooted in everything from healthcare to education settings, fitness spaces to shopping centres. Leaving is not an option. Rest, resistance and resilience are the only way forward.

22/03/2026

Join us on the 26th April for this 4 hour retreat where we will be exploring and understanding where body image distress comes from, and ways to quieten the noise.
Contact .strength.leixlip or with any questions.
We look forward to seeing you there!

20/03/2026

Understanding Body Noise Workshop 26th April on sale now.

Our recording got cut half way but this was an interesting conversation about celebrity culture, why we might feel disappointed in celebrities who once represented diverse bodies in the mainstream, but we need to understand where it’s is coming from and how it traps us in a cycle of body dissatisfaction and noise. Body comparison is still a comparison, no matter what the body type.
Do you have any thoughts?

03/03/2026

18/02/2026

FREE trial classes are taking a break!! Grab one before the 28th Feb…

Classes are for anyone who wants to build:
➡️strength and fitness
➡️a positive relationship with exercise and body
➡️move at their own pace with coaches who understand

DM if you’d like an@application today.
See you in the gym.
Maggie

16/02/2026

A few pictures from a great day yesterday. Thank you Trail Criú .criu 🫶 being part of this team is the best. Thanks all the volunteers, supporters and participants for bringing the energy and support. management and staff without you it would not be possible.

.h25_10 .summits.trailrunning

08/02/2026

Beginner run group registration closes on 16th February.
Link in the bio if you’d like to sign up, or DM me if you have any questions.

02/02/2026

Absolute Beginner Run Group Registration closes 16th Feb‼️

➡️Sunday morning, Castletown, CELBRIDGE@ 9am
➡️Friday Evening, MAYNOOTH, 7.30 pm.

➡️Join both sessions or one.

➡️Run coach guided sessions.

➡️Group support.

➡️Relaxed, social runs.

➡️DM for more details.

28/01/2026