06/06/2026
Saturdays at Limitless are on another level.
The usual great buzz - we grind and we get after it.
06/06/2026
In teams of 2
A) Time Cap 22 mins
50 Dual DB Hang Squat Cleans (22.5 / 15kg)
50 Box Jump Overs (24 / 20”)
50/40 Cal Row / Ski
20 Burpee Bar Taps
10 Burpee Bar Muscle ups
20 Burpee Bar Taps
50/40 Cal Ski / Row
50 Box Jump Overs
50 Dual DB Hang Squat Cleans
-Rest 3 mins
B) Time Cap 25 mins
2 Rounds
30m Handstand Walk (5m sections)
50 Toe to Bar
75 Alt. DB Sn**ch
100 Double Unders
75 Alt. DB Sn**ch
50 Pull-ups
30m Handstand Walk
15 Cal Echo Bike
