Complete Personal Training

Complete Personal Training Group & 1-1 Personal Training online & in our Dalkey studio. The Kickstart to Grab your mojo back! Private and exclusive personal training studio in Dalkey.

Train in privacy in a bright spacious environment with the best training and nutritional advice available. The 4 pillars of optimal health. We cover all 4 on our 90 Day Body & Mindset Matrix program

Complete Mindset Matrix
Complete Nutriton System
Complete Afterburn Workouts
Complete Sleep Formula

The missing links in other programs you’ve done. This is truly unique to what you’ve tried before. We will change your body and mindset in 90 days

These sort of Retreat Reviews Always Make It All Worthwhile Luxury
17/06/2026

These sort of Retreat Reviews Always Make It All Worthwhile

Luxury

Jonathan has been on 3 of our Complete Transformation Retreats and been a superstar as well as an absolute gent.Oh and ...
17/06/2026

Jonathan has been on 3 of our Complete Transformation Retreats and been a superstar as well as an absolute gent.

Oh and lost 60Ibs in the last year. :-)

What habits are you practising today, to shape the future you?
17/06/2026

What habits are you practising today, to shape the future you?

We loved having Annemarie on Retreat, great laughs, serious effort and commitment and great results at the end. Aweome W...
16/06/2026

We loved having Annemarie on Retreat, great laughs, serious effort and commitment and great results at the end. Aweome Work AM

Do you need help getting these results?
16/06/2026

Do you need help getting these results?

A Short term fix or 'feel good factor' from something ie junk food, wine, ci******es, excessive shopping etc is a Meanin...
16/06/2026

A Short term fix or 'feel good factor' from something ie junk food, wine, ci******es, excessive shopping etc is a MeaningLESS happiness.

A Long term happier, healthier person doesn't rely on 'things' to feel fulfilled is a true MeaningFUL happiness

Getting back into those pre pregnancy clothes can be difficult and quite daunting when you don't have a plan and real ac...
15/06/2026

Getting back into those pre pregnancy clothes can be difficult and quite daunting when you don't have a plan and real accountability...

And guaranteed results of course.

The Secret Sauce To Change
15/06/2026

The Secret Sauce To Change

Address

Dalkey

Opening Hours

Monday 5:15am - 9:15pm
Tuesday 6:15am - 8:45pm
Wednesday 6:15am - 8:45pm
Friday 6:15am - 8:45pm

Telephone

+353864080951

Website

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