One_Arena

One_Arena ๐—–๐—ผ๐—ฟ๐—ธโ€™๐˜€ ๐—ฃ๐—ฟ๐—ฒ๐—บ๐—ถ๐˜‚๐—บ ๐—ฃ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐—™๐—ฎ๐—ฐ๐—ถ๐—น๐—ถ๐˜๐˜†
๐Ÿ“๐—ฃ๐—ผ๐˜‚๐—น๐—ฎ๐—ฑ๐˜‚๐—ณ๐—ณ
๐Ÿ“๐—ฃ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐—ช๐—ฒ๐˜€๐˜
๐Ÿ“๐—•๐—ฎ๐—น๐—น๐—ถ๐—ป๐—ฐ๐—ผ๐—น๐—น๐—ถ๐—ป๐—ด My aim is to help people realize and maximize their fitness potential.

Whether it be through Personal Training or Fitness Classes I will motivate, advise and assist so that goal will be achived and much more. Qualifications:

ITEC diploma in gym instruction
ITEC diploma in personal training
ITEC diploma in studio
ITEC diploma in body conditioning
ITEC qualification in nutrition
ITEC qualified indoor cycling
Fetac qualification in sports nutrition
Fetac qualification in sports psychology
qualified first aider and cardiac responder

08/09/2026

One year in Ballincollig! To celebrate, we're opening our doors on October 10th for an open day for anyone who wants to try us out, bring a friend along too.

To our members who've been with us since day one, thank you so much! Here's to another fantastic year ahead!

๐Ÿ“ Ballincollig
Link in bio to book your spot

08/09/2026

We are very lucky to have Gemma at One Arena - our Regional Manager brings a strong work ethic and an eye for detail that makes sure all our club members are getting the absolute best coaching that they deserve.

Gemma is an amazing coach and her hard work has seen One Arena go from strength to strength!

03/09/2026

Throwback to One Arena Games 2026.

Teams battling it out, PBs smashed, and all three clubs showing up for each other. This is what the One Arena community looks like!

Can't wait for the next one!

Three clubs, One Arena.
Pouladuff | Passage West | Ballincollig

30/08/2026

One Arena Member of The Month for our Passage West club!

Shelagh is a true example of consistency, determination and hard work.

She started her journey at One Arena almost 8 months ago, having never trained or exercised before. Since then, she has lost 10kg and, more importantly, built a strong and consistent routine โ€” showing up twice every week and putting in the work.

She made the decision to change her life, get stronger and improve her health โ€” and she has stayed committed every step of the way.

We are incredibly proud of your dedication!

Keep showing up. Keep pushing. Keep getting stronger.

Congratulations โ€” you truly deserve it!

Bruna & Gemma โญ๏ธ

27/08/2026

The Very Pink Run is back. MTU Bishopstown, Sunday September 6th, in aid of Breast Cancer Ireland.

5k or 10k, walk it, run it, sprint it, doesn't matter. All welcome. Bring the buggy, bring the dog, bring whoever's up for it.

We'd love to see the One Arena community out in force for this one.

Pouladuff | Passage West | Ballincollig

25/08/2026

Wishing Coach Evan the very best of luck as he heads off on his travels!

Since joining One Arena, Evan has been an integral part of the team, and he'll be sorely missed by coaches and members alike.

Have the time of your life out there, Evan and don't be a stranger!

Pouladuff | Passage West | Ballincollig

20/08/2026

The One Arena team took on Spartan last weekend, and what a day it was!

5k, obstacles the whole way, chain weights, ropes, the lot. Every single one of us finished it and every single one of us was wrecked after!

Three clubs, One Arena.
Pouladuff | Passage West | Ballincollig
Link in bio to find out more about what we're all about.

๐ŸŽ‰ ONE ARENA BALLINCOLLIG TURNS 1 ๐ŸŽ‰Almost a year ago now, on the 8th of September 2025, we opened our doors in Ballincoll...
19/08/2026

๐ŸŽ‰ ONE ARENA BALLINCOLLIG TURNS 1 ๐ŸŽ‰

Almost a year ago now, on the 8th of September 2025, we opened our doors in Ballincollig โ€” not knowing exactly what to expect, just hoping people would show up and give it a shot.

A year later, and the support has been more than we ever dreamed. Every single day, we get to watch our members show up, push themselves, and become part of something bigger than a workout. Thatโ€™s down to every one of you.

So we want to celebrate โ€” and welcome some new faces through our doors too.

For an entire month, weโ€™re offering โ‚ฌ100 off your first 8 weeks at One Arena, across all three of our locations: Ballincollig, Pouladuff, and Passage West.

๐Ÿ“ฉ Drop us a message or apply through our website to the club of your choosing, and a member of our team will be in touch.

Hereโ€™s to year one. ๐Ÿ–ค

18/08/2026

Time for our "Who Is..." interviews! We put some questions to our beloved staff about their colleagues and let's see what they had to say!

Three Clubs, One Arena.
Pouladuff | Passage West | Ballincollig

13/08/2026

Behind the scenes from the One Arena Torc climb! Still arguing over whether the detour was Evan's call or Gemma's, nobody's taking the blame. Legs were dead by the top but the whole group made it up, heat and all!

Good craic, better view. Let us know where you'd like the next one to go!

One Arena | Cork's Premiere Centre for Personal Training
Pouladuff | Passage West | Ballincollig

Address

4 Swanโ€™s Nest Business Park, Pouladuff
Cork
T12XC1Y

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 9pm
Saturday 8am - 5pm

Telephone

+353851636440

Website

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