Embodied Soul Healing

Embodied Soul Healing Healing through Embodiment: Yoga, Somatic Movement, iRest, Family Constellations & Somatic Therapy Local Yoga Classes

For anyone checking in to see upcoming dates and times for Somatic Classes they are coming soon. Next week. I am just wa...
05/09/2026

For anyone checking in to see upcoming dates and times for Somatic Classes they are coming soon. Next week. I am just waiting to find out dates and times for an online course that I want to do. The learning goes on. For my astrologically inclined friend’s, with my Sun & Mercury in the 9th house, learning is what makes me feel alive. For those who aren’t inclined, if you know your birth time it can be a really interesting and curious journey to get a free birth chart online and there are definitely websites where you can get a summary of that celestial map, the blueprint for you. You will learn a lot about yourself, and it will affirm what you already know about yourself. Somehow it can be a relief to know that all these energies can live inside you at once. Ok.. so I digress… class dates coming soon : )

24/08/2026

A lil chat about some of what you can expect on the upcoming Embodied Explorations Retreat Day.

What does it mean to be embodied?To really inhabit our body — to listen, to sense, to allow ourselves to be guided by th...
15/08/2026

What does it mean to be embodied?
To really inhabit our body — to listen, to sense, to allow ourselves to be guided by the wisdom that lives within.

a day to slow down
to be curious & gentle
attuning to
the felt sense of our body
in space & stillness
in rest & relationship

Through somatic movement, constellation explorations, reflection, sharing, moving and witnessing, we will explore what happens when we bring our awareness deeply into our body, letting the body lead, listening to the wisdom it offers within.

Saturday September 5th · 10am–5pm
The Studio, Spillers Lane, Clonakilty
Book online @ www.earthsoulyoga.com Or contact Trish at 0857617258

A day to connect to what is moving within, underneath the surface of busyness. Meeting the ache, the longing. Sharing o...
08/07/2026

A day to connect to what is moving within, underneath the surface of busyness. Meeting the ache, the longing. Sharing our humanity in our own imperfect perfect way.
What needs to be seen, heard and acknowledged to allow the river of Love to flow? Inviting the mystery, the field, to show us. This will be up on my website soon. Pm me if you feel a ‘yes’ in your body now.

A lil spontaneous poem of sorts and a shout out for the last term running before a long summer break in which I intend t...
25/04/2026

A lil spontaneous poem of sorts and a shout out for the last term running before a long summer break in which I intend to host a series of fortunate events : )

Six weeks of Gentle Somatic Yoga.
Starting this week, Tuesday, April 28th.
Wildwood Studio, Bandon
Morning class @ 10am
Evening class @ 6.30pm.
Exchange : €90
Drop In : €17

If you'd like to book you can PM me here, text me at 0857617258, or book online at www.earthsoulyoga.com.

So a spontaneous something started and I stayed and I played and this is what came, in the spirit of what I find in somatic practice....

come home to your body

feel the life of your breath
caressing as tide
the rise and fall pulse
life drumming inside

remember she whispers
calling you home
body breath soul
rhythm & drum

you are waters in ebb
waters in flow
your body the earth
nourishes & holds

mystery and miracle
in the rivers of blood
you are divinity herself
breath spirit & bone

stop looking out turn your gaze in
under the noise beyond the whim

tracing lines of sensation
& stillness within

quiet empty spaces
the fullest you have been

I am here, I am here, I am here

17/04/2026

Bouncing movement .. simple and so many benefits…

Address

Factory Lane, Bandon
Cork

Telephone

+353857617258

Website

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