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Box Room Gym 🏋️Home gyms made simple, even if you’re just starting out | Skip the €50-70/mo gym fees | Free shipping across Ireland | Shop mats & equipment 👇

Renting doesn’t mean you can’t have a home gym. 🏋️You just need a setup that protects the floor, keeps the noise down an...
04/11/2026

Renting doesn’t mean you can’t have a home gym. 🏋️

You just need a setup that protects the floor, keeps the noise down and packs away when you move.

✅ Check your tenancy agreement first
✅ Start with versatile kit like adjustable dumbbells, bands and a foldable bench
✅ Protect the existing floor with suitable gym mats
✅ Avoid drilling or permanent fixings
✅ Photograph the floor before you set up

Spare room, living room corner or garage, a rental-friendly gym can work almost anywhere.

Read the full guide: https://boxroomgym.com/home-gym-in-a-rented-house/

Building a home gym doesn't mean buying everything at once. 💪Start with enough space to move, a suitable surface to trai...
02/11/2026

Building a home gym doesn't mean buying everything at once. 💪

Start with enough space to move, a suitable surface to train on and a few versatile tools. The rest can wait until your training needs grow.

Swipe through for the essentials, and read the full guide in our website .

👉 https://boxroomgym.com/home-gym-essentials/

What's the first thing you bought for your home gym? Tell us below!

Gym mats shifting out of place? The cause isn't always the mat itself. 👀Your subfloor, tile layout, equipment movement a...
30/10/2026

Gym mats shifting out of place? The cause isn't always the mat itself. 👀

Your subfloor, tile layout, equipment movement and installation method can all play a part.

Swipe through for four common causes and practical ways to help keep your home gym flooring stable.

👉 Read the full guide:
https://boxroomgym.com/will-gym-flooring-move-or-slide/

29/10/2026

Muscle definition, weight loss or the holiday buffet, a good home gym setup makes it easier to show up. 💪

Get your 20mm Rubber Gym Mats at boxroomgym.com or via the link in our bio.
🇮🇪 Free shipping across Ireland.

Motivation comes and goes. Good habits make it easier to keep showing up. 💪Three small changes that can help you stay co...
27/10/2026

Motivation comes and goes. Good habits make it easier to keep showing up. 💪

Three small changes that can help you stay consistent with home workouts:

✔️ Get your space ready.
✔️ Keep sessions short and scheduled.
✔️ Track one simple thing.

You don't need a perfect routine. You just need a starting point.

Which one will you try first? Tell us below.

Save this for your next training week. 👊

22/10/2026

Peace is a good workout and not worrying about anyone else's opinion. Just focus on yourself and your goals. 🖤💪

Starting your own home gym?

Get your 20mm Rubber Gym Mats at BoxRoomGym or link in our bio.
🇮🇪 Free shipping across Ireland.

Your home gym doesn't need every piece of equipment. It needs the right setup for you. 💪Start with your training goals, ...
21/10/2026

Your home gym doesn't need every piece of equipment. It needs the right setup for you. 💪

Start with your training goals, choose the essentials and make sure you have enough room to move comfortably.

Planning your space before buying can help you avoid unnecessary purchases and build a gym you'll actually use.

📌 Save this guide for your home gym plans.

19/10/2026

Leg day at home means the only witness to the struggle is the dog. 💀😂

Starting your own home gym?

Get your 20mm Rubber Gym Mats at BoxRoomGym or link in our bio.
🇮🇪 Free shipping across Ireland.

You don't need a room full of equipment to start building strength.These four simple movements cover some of the basic m...
16/10/2026

You don't need a room full of equipment to start building strength.

These four simple movements cover some of the basic movement patterns your body uses every day, while helping you build strength in your legs, upper body and core.

Save this for your next home workout and start with what you have. 💪

👉 Full beginner guide below.
https://boxroomgym.com/beginner-home-workout-routine/

Choosing gym floor mats for your home gym? 💪The right flooring can help protect your floor, support your equipment and m...
15/10/2026

Choosing gym floor mats for your home gym? 💪

The right flooring can help protect your floor, support your equipment and make your workout space more practical.

But with so many options available, how do you know which mats are right for your setup?

We've put together a guide to help you understand what to look for before buying, so you can make a more informed choice.

👉 Read the full guide: https://boxroomgym.com/gym-floor-mats-home-gym/

Choosing gym floor mats depends on how you train, your equipment and your available space. Learn what to consider before choosing flooring for your home

Address

Office 3, Unit Z, Carrigaline Industrial Estate, Carrigaline, Co. Cork
Carrigaline
P43R684

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