Carrigaline Fitness Centre

Carrigaline Fitness Centre We specialise in private personal training and small group training, as well as host Revelate Fitness Classes!

๐™ˆ๐™š๐™š๐™ฉ ๐™ฉ๐™๐™š ๐™๐™š๐™–๐™ขCoaching with us over 2.5 years, Deirdre continues to support our clients on a weekly basis.A constant in o...
15/06/2026

๐™ˆ๐™š๐™š๐™ฉ ๐™ฉ๐™๐™š ๐™๐™š๐™–๐™ข
Coaching with us over 2.5 years, Deirdre continues to support our clients on a weekly basis.

A constant in our timetable of sessions, Deirdre has built a core group of clients. Her enthusiasm for exercise, sport and coaching has seen Deirdre further her studies.

๐‘ฉ๐’‚๐’„๐’Œ๐’ˆ๐’“๐’๐’–๐’๐’…
BSc Sports and Exercise Management from MTU and currently completing a master in Physiotherapy in UCC.

๐‘ญ๐’“๐’๐’Ž:
Castlelyons

๐‘พ๐’‰๐’š ๐’š๐’๐’– ๐’ƒ๐’†๐’„๐’‚๐’Ž๐’† ๐’‚ ๐‘ท๐‘ป:
Always had an interest in sports growing up and loved going to the gym.

๐‘ญ๐’‚๐’—๐’๐’–๐’“๐’Š๐’•๐’† ๐’†๐’™๐’†๐’“๐’„๐’Š๐’”๐’†:
RDLs

๐‘ณ๐’†๐’‚๐’”๐’• ๐‘ญ๐’‚๐’—๐’๐’–๐’“๐’Š๐’•๐’† ๐‘ฌ๐’™๐’†๐’“๐’„๐’Š๐’”๐’†:
Lateral raises

๐‘ป๐’๐’‘ ๐’•๐’Š๐’‘ ๐’‡๐’๐’“ ๐’”๐’๐’Ž๐’†๐’๐’๐’† ๐’๐’†๐’˜ ๐’•๐’ ๐’•๐’‰๐’† ๐’ˆ๐’š๐’Ž:
Discipline beats motivation. Show up, even on the days you donโ€™t feel like it.

๐‘ฐ๐’‡ ๐’š๐’๐’– ๐’˜๐’†๐’“๐’†๐’โ€™๐’• ๐’‚ ๐‘ท๐‘ป, ๐’˜๐’‰๐’‚๐’• ๐’˜๐’๐’–๐’๐’… ๐’š๐’๐’– ๐’ƒ๐’†?
PE teacher

๐‘ญ๐’‚๐’—๐’๐’–๐’“๐’Š๐’•๐’† ๐‘ท๐’‚๐’”๐’” ๐’•๐’Š๐’Ž๐’†:
Sauna and swim

๐‘ช๐’๐’‡๐’‡๐’†๐’† ๐‘ถ๐’“๐’…๐’†๐’“:
Flat white

โž–โž–โž–โž–โž–โž–โž–โž–โž– โž–

Contact us today if you would be interested in working with Deirdre.

๐Ÿ“ง [email protected]
๐Ÿ“ฒ 083-0202780

๐™ˆ๐™š๐™š๐™ฉ ๐™ฉ๐™๐™š ๐™๐™š๐™–๐™ข The first of our well established trainers, Eoin Eoin has been putting our clients through their paces w...
21/05/2026

๐™ˆ๐™š๐™š๐™ฉ ๐™ฉ๐™๐™š ๐™๐™š๐™–๐™ข
The first of our well established trainers, Eoin

Eoin has been putting our clients through their paces with over a year. Extremely popular with everyone for his coaching style and approachable personality, Eoin goes above and beyond for each client so they can achieve their goals. Supporting the decision making behind the scenes, Eoin has been integral to our growth as a business.

โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–

๐‘ฉ๐’‚๐’„๐’Œ๐’ˆ๐’“๐’๐’–๐’๐’…
Bachelor of Education in Sports Studies & Physical Education with Irish. QQI Level 5 Exercise and Fitness.

๐‘ญ๐’“๐’๐’Ž: Ballincollig

๐‘พ๐’‰๐’š ๐’š๐’๐’– ๐’ƒ๐’†๐’„๐’‚๐’Ž๐’† ๐’‚ ๐‘ท๐‘ป: So Mark could go on more holidays.

๐‘ญ๐’‚๐’—๐’๐’–๐’“๐’Š๐’•๐’† ๐’†๐’™๐’†๐’“๐’„๐’Š๐’”๐’†: Dumbbell Shoulder Press

๐‘ณ๐’†๐’‚๐’”๐’• ๐‘ญ๐’‚๐’—๐’๐’–๐’“๐’Š๐’•๐’† ๐‘ฌ๐’™๐’†๐’“๐’„๐’Š๐’”๐’†: Hex Bar Deadlift

๐‘ป๐’๐’‘ ๐’•๐’Š๐’‘ ๐’‡๐’๐’“ ๐’”๐’๐’Ž๐’†๐’๐’๐’† ๐’๐’†๐’˜ ๐’•๐’ ๐’•๐’‰๐’† ๐’ˆ๐’š๐’Ž: Get comfortable being uncomfortable.

๐‘ฐ๐’‡ ๐’š๐’๐’– ๐’˜๐’†๐’“๐’†๐’โ€™๐’• ๐’‚ ๐‘ท๐‘ป, ๐’˜๐’‰๐’‚๐’• ๐’˜๐’๐’–๐’๐’… ๐’š๐’๐’– ๐’ƒ๐’†? Back in the classroom teaching.

๐‘ญ๐’‚๐’—๐’๐’–๐’“๐’Š๐’•๐’† ๐‘ท๐’‚๐’”๐’” ๐’•๐’Š๐’Ž๐’†:
Following the Cork Hurlers๐Ÿ”ดโšช๏ธ

๐‘ช๐’๐’‡๐’‡๐’†๐’† ๐‘ถ๐’“๐’…๐’†๐’“:
Americano with a drop of milk, and a protein ball if Mark is buying.

โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–

Contact us today if you would be interested in working with Eoin.

๐Ÿ“ง [email protected]
๐Ÿ“ฒ 083-0202780

๐™ˆ๐™š๐™š๐™ฉ ๐™ฉ๐™๐™š ๐™๐™š๐™–๐™ข Welcome, Rebekah! .pt The second of our new additions to the team and a familiar face to and . Rebekah, a...
07/05/2026

๐™ˆ๐™š๐™š๐™ฉ ๐™ฉ๐™๐™š ๐™๐™š๐™–๐™ข
Welcome, Rebekah! .pt

The second of our new additions to the team and a familiar face to and . Rebekah, an Irish Futsal International, continues her personal training career with us and we have no doubt will bring positive energy and fresh new ideas to the business.

โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–

๐‘ฉ๐’‚๐’„๐’Œ๐’ˆ๐’“๐’๐’–๐’๐’…
I have a Bachelor of Science (Honours) in Health, Sport, and Exercise from MTU Tralee, which I completed over four years. I also completed a PT/Fitness Instructor qualification with Fitness Education Ireland.

๐‘ญ๐’“๐’๐’Ž: Carrigaline

๐‘พ๐’‰๐’š ๐’š๐’๐’– ๐’ƒ๐’†๐’„๐’‚๐’Ž๐’† ๐’‚ ๐‘ท๐‘ป: I became a PT because I enjoy helping people achieve their goals, building connections, taking on new challenges, and encouraging the deaf community to feel confident and involved in the gym.

๐‘ญ๐’‚๐’—๐’๐’–๐’“๐’Š๐’•๐’† ๐’†๐’™๐’†๐’“๐’„๐’Š๐’”๐’†: Leg Press

๐‘ณ๐’†๐’‚๐’”๐’• ๐‘ญ๐’‚๐’—๐’๐’–๐’“๐’Š๐’•๐’† ๐‘ฌ๐’™๐’†๐’“๐’„๐’Š๐’”๐’†: Burpees

๐‘ป๐’๐’‘ ๐’•๐’Š๐’‘ ๐’‡๐’๐’“ ๐’”๐’๐’Ž๐’†๐’๐’๐’† ๐’๐’†๐’˜ ๐’•๐’ ๐’•๐’‰๐’† ๐’ˆ๐’š๐’Ž: Donโ€™t compare yourself to others. Start light, learn good form, and get stronger step by step.

๐‘ฐ๐’‡ ๐’š๐’๐’– ๐’˜๐’†๐’“๐’†๐’โ€™๐’• ๐’‚ ๐‘ท๐‘ป, ๐’˜๐’‰๐’‚๐’• ๐’˜๐’๐’–๐’๐’… ๐’š๐’๐’– ๐’ƒ๐’†: An SNA

๐‘ญ๐’‚๐’—๐’๐’–๐’“๐’Š๐’•๐’† ๐‘ท๐’‚๐’”๐’” ๐’•๐’Š๐’Ž๐’†
Physical activity such as walking, going to the gym, and running.

๐‘ช๐’๐’‡๐’‡๐’†๐’† ๐‘ถ๐’“๐’…๐’†๐’“
Mocha

โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–

Contact us today if you would be interested in working with Rebekah.

๐Ÿ“ง [email protected]
๐Ÿ“ฒ 083-0202780

๐™ˆ๐™š๐™š๐™ฉ ๐™ฉ๐™๐™š ๐™๐™š๐™–๐™ข Introducing John, John is the first of our latest recruits and adds a wealth of knowledge and experience ...
05/05/2026

๐™ˆ๐™š๐™š๐™ฉ ๐™ฉ๐™๐™š ๐™๐™š๐™–๐™ข
Introducing John,

John is the first of our latest recruits and adds a wealth of knowledge and experience to the team. A x2-time Iron Man and multiple marathon finisher, John brings a new dynamic to the business. A qualified Nutritionist and soon to be Dietitian.

โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–

๐‘ฉ๐’‚๐’„๐’Œ๐’ˆ๐’“๐’๐’–๐’๐’…
I have Batchelors degrees in Recreation and Leisure Management, Business, and Nutrition & Health Science. Presently Iโ€™m finishing my Masters degree in UCC in Human Nutrition & Dietetics.

๐‘ญ๐’“๐’๐’Ž: Carrigaline, born and raised.

๐‘พ๐’‰๐’š ๐’š๐’๐’– ๐’ƒ๐’†๐’„๐’‚๐’Ž๐’† ๐’‚ ๐‘ท๐‘ป: I became a PT because I love the feeling of helping someone achieve a goal. Whether thats a first chin up or a 5k PB.

๐‘ญ๐’‚๐’—๐’๐’–๐’“๐’Š๐’•๐’† ๐’†๐’™๐’†๐’“๐’„๐’Š๐’”๐’†: Bulgarian Split Squat

๐‘ณ๐’†๐’‚๐’”๐’• ๐‘ญ๐’‚๐’—๐’๐’–๐’“๐’Š๐’•๐’† ๐‘ฌ๐’™๐’†๐’“๐’„๐’Š๐’”๐’†: Also a Bulgarian Split Squat ๐Ÿ˜‚

๐‘ป๐’๐’‘ ๐’•๐’Š๐’‘ ๐’‡๐’๐’“ ๐’”๐’๐’Ž๐’†๐’๐’๐’† ๐’๐’†๐’˜ ๐’•๐’ ๐’•๐’‰๐’† ๐’ˆ๐’š๐’Ž:
Focus on consistency. Showing up a few times a week, every week is much more important than giving it your all for 1 or 2 sessions a week every few months.

๐‘ฐ๐’‡ ๐’š๐’๐’– ๐’˜๐’†๐’“๐’†๐’โ€™๐’• ๐’‚ ๐‘ท๐‘ป, ๐’˜๐’‰๐’‚๐’• ๐’˜๐’๐’–๐’๐’… ๐’š๐’๐’– ๐’ƒ๐’†:
If I wasnโ€™t a PT Iโ€™d be a Dietitian ๐Ÿ˜

๐‘ญ๐’‚๐’—๐’๐’–๐’“๐’Š๐’•๐’† ๐‘ท๐’‚๐’”๐’” ๐’•๐’Š๐’Ž๐’†
Endurance running

๐‘ช๐’๐’‡๐’‡๐’†๐’† ๐‘ถ๐’“๐’…๐’†๐’“
Oโ€™Conaills Hot Chocolate because Iโ€™ve never drank coffee ๐Ÿ˜

โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–

Contact us today if you would be interested in working with John.

๐Ÿ“ง [email protected]
๐Ÿ“ฒ 083-0202780

๐—๐—ผ๐—ฏ ๐—ข๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐˜‚๐—ป๐—ถ๐˜๐˜†Weโ€™re looking to recruit personal trainers to work alongside our team and amazing community of clients!If...
07/04/2026

๐—๐—ผ๐—ฏ ๐—ข๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐˜‚๐—ป๐—ถ๐˜๐˜†

Weโ€™re looking to recruit personal trainers to work alongside our team and amazing community of clients!

If you have a keen interest in coaching, with a passion for health and fitness, we would like to hear from you.

Full or part-time positions are available with flexible hours and competitive hourly rates.

DM for more details or apply with your C.V and cover letter to Mark at [email protected]๐Ÿ“ง

Tracton GAA Pre-SeasonA select few of lads jumped in for a pic following a successful block of .fitness classes๐Ÿ”ฅThe perf...
25/02/2026

Tracton GAA Pre-Season

A select few of lads jumped in for a pic following a successful block of .fitness classes๐Ÿ”ฅ

The perfect reintroduction to fitness training following the off-season. - Tapping into their muscular endurance, strength and power, each class the lads improved their statistics while keeping an eye on their team leaderboard.๐Ÿ“ˆ

We want to thank Tracton GAA for believing in the benefits of Revelate and wish them the best for the season ahead๐Ÿค

Revelate Charity FundraiserMassive thank you to everyone who participated, supported us and donated this morning in aid ...
14/02/2026

Revelate Charity Fundraiser

Massive thank you to everyone who participated, supported us and donated this morning in aid of ๐Ÿ™๐Ÿป

A Lust For Life is a youth mental health charity which aims to empower and educate our young people, driving positive change in their lives and our world through early preventative mental health programmesโ€™.

Amazing work and we look forward to our next community event!




๐—๐—ผ๐—ฏ ๐—ข๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐˜‚๐—ป๐—ถ๐˜๐˜†Weโ€™re looking to recruit personal trainers and Revelate coaches to work alongside our team and community ...
07/11/2025

๐—๐—ผ๐—ฏ ๐—ข๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐˜‚๐—ป๐—ถ๐˜๐˜†

Weโ€™re looking to recruit personal trainers and Revelate coaches to work alongside our team and community of clients!

If you have a keen interest in coaching, with a passion for health and fitness, we would like to hear from you. Full or part-time positions are available with flexible hours and competitive wages.

โœ…Candidates must already hold all relevant qualifications if applying for a role as a personal trainer.

โœ…To become a Revelate coach, experience is preferred but not essential as full training will be provided.

DM for more details or apply with your cover letter to Mark at [email protected]๐Ÿ“ง

๐—š๐—ถ๐˜ƒ๐—ฒ๐—ฎ๐˜„๐—ฎ๐˜†Revelate fitness classes are here to stay in ๐Ÿ”ฅWe want to thank everyone who has reached out to us, attended and...
22/10/2025

๐—š๐—ถ๐˜ƒ๐—ฒ๐—ฎ๐˜„๐—ฎ๐˜†

Revelate fitness classes are here to stay in ๐Ÿ”ฅ

We want to thank everyone who has reached out to us, attended and made Revelate part of their weekly routine!

This is a really exciting moment for us as weโ€™re not just adding a new service to our timetable, but creating jobs, bringing local people together, and providing a safe space to develop our cardiovascular fitness during the winter months!

Weโ€™re giving away 16 classes, 8 for you and a friend + โ‚ฌ50 in coffee vouchers with our neighbours

๐—ง๐—ผ ๐—ฒ๐—ป๐˜๐—ฒ๐—ฟ:
- Like this post
- Comment your training partners name (or coffee friend)
- Share to your story and tag us
- Follow us to stay in contact

๐Ÿ”„ Unlimited entries
โณ Winners announced Monday October 27th






18/09/2025

๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐—ฅ๐—ฒ๐˜ƒ๐—ฒ๐—น๐—ฎ๐˜๐—ฒ?

This is Carrigalineโ€™s newest cardio class!

โฑ๏ธ45 Minute Cardio Workout
โš™๏ธConcept 2 Row, Bike & Ski Machines
๐ŸคSuitable for all fitness levels

๐—–๐—ผ๐—บ๐—บ๐—ผ๐—ป ๐—ค๐˜‚๐—ฒ๐˜€๐˜๐—ถ๐—ผ๐—ป๐˜€:
๐˜‹๐˜ฐ ๐˜ ๐˜ฏ๐˜ฆ๐˜ฆ๐˜ฅ ๐˜ต๐˜ฐ ๐˜ฃ๐˜ฆ ๐˜ง๐˜ช๐˜ต ๐˜ต๐˜ฐ ๐˜ฅ๐˜ฐ ๐˜™๐˜ฆ๐˜ท๐˜ฆ๐˜ญ๐˜ข๐˜ต๐˜ฆ?
โœ…Absolutely not. The class can be tailored to your fitness level.

๐˜๐˜ด ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ ๐˜ข ๐˜ค๐˜ฐ๐˜ข๐˜ค๐˜ฉ ๐˜ฐ๐˜ณ ๐˜ช๐˜ด ๐˜ช๐˜ต ๐˜ฐ๐˜ฏ๐˜ญ๐˜บ ๐˜ต๐˜ข๐˜ฃ๐˜ญ๐˜ฆ๐˜ต๐˜ด ๐˜ญ๐˜ฆ๐˜ข๐˜ฅ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ค๐˜ญ๐˜ข๐˜ด๐˜ด?
โœ…There is a coach there to support you throughout the workout and give you any help you need.

๐˜๐˜ด ๐˜ช๐˜ต ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ข๐˜ฎ๐˜ฆ ๐˜ค๐˜ญ๐˜ข๐˜ด๐˜ด ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜บ๐˜ฅ๐˜ข๐˜บ?
โœ… No. The style and structure of the class changes and so too does the music. Keeping the class challenging but enjoyable.

Revelate is a quick and efficient workout, new to Carrigaline, and only available in Carrigaline Fitness Centre!




Address

Unit 4 & 5, Owenabue Mall, Main Street, Carrigaline
Cork
P43DX63

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 9pm
Saturday 7:30am - 2pm
Sunday 8:30am - 1pm

Telephone

+353830202780

Website

Alerts

Be the first to know and let us send you an email when Carrigaline Fitness Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Carrigaline Fitness Centre:

Shortcuts

Share

Category