Brogan PT

21/05/2026

Well done gold stars for winning the finisher ⭐️

It could be you next class; metcon classes are for everyone, no matter your fitness, age, gender, experience 💁🏻‍♀️

Message Brogan PT to start your own transformation, whether in a class at or 1 to 1 personal training or for more information 📲

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17/05/2026

Multiple spaces available for small group pt sessions at SMART GYM on Saturdays at 1pm 💪

Suitable for any fitness level 🏋️‍♀️

Message Brogan PT to book 📲

14/05/2026

I said they better improve their f**king time and of course they did, knocking a whole 30sec off their last race 👏🔥⚡️

Congratulations my fabulous (and thin) clients & on their fastest to date doubles 👏👏👏

Now put your feet up and and enjoy your well earned holiday, the Bulgarian split squats are waiting for you when you get back 🍑🤣💪

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Brogan PT

03/05/2026

Congratulations to my brilliant client on completing her leg of the for .lisnaskea 👏👏👏

Where others would have used their knee flare up as an excuse, you powered on, nothing slowing you down 🔥💪🙌 I’m so proud of your success 👏 Now you and I - as agreed - will never speak of running again 🤣🤝

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Brogan PT

03/05/2026

Congratulations to my unstoppable client on completing her leg of the for .lisnaskea 👏👏👏

I know I was nervous on Saturday to do those TRX crunches with you… and the glute bridges… and maybe the kick backs too before running today… but clearly not nervous enough 🤣 And you absolutely flew so it was all worth it 🔥💪🙌

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Brogan PT

03/05/2026

Congratulations to my fabulous clients & on completing their leg of the for 👏👏👏

And a special shout out to Jane on her 10k, 15k AND 10mile PB; you are always, always sensational 🔥👏🙌… Jordan you did okay 👍🤣

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Brogan PT

02/05/2026

26/04/2026

Last week it was 135kg, this week a new personal best (PB) of 140kg box squat 👏🔥👏🔥

A massive congratulations to my client .reilly.79 who continues to get stronger and stronger; nothing is holding you back from your goals 💪

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Brogan PT

25/04/2026

She’s done it again! A new new record, a new PB 🔥 A massive congratulations to my unstoppable client Monica Cadden on setting multiple new personal bests (PB’s), including her quickest 13.1 miles yet at Longford Royal Canal Half Marathon👏👏👏

No knee rehab is going to slow you down and I’m so proud and happy for you 🙌

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Brogan PT