07/06/2026
**7 places gone-limited space available**
💙Please feel free to share💙
🫠 Do you feel a bit rubbish?
🫠 Are you lacking energy and motivation?
🫠 Do you have no idea where to start?
🫠 Do you need accountability and support?
If you answered yes to some of those questions I will be putting on another FatBlast course w/c 15th June which will last six weeks. It’s less than £20 per week and includes everything! Exercise, diet advice, daily activities, weekly goals and accountability. It’s also all online so you can do it from anywhere.
👉 Private Facebook group so you can share as little or as much as you want
👉 Exercise sessions to suit you - download, live online and even face to face if you’re local
👉 Exercise levels to suit everyone (you will need to be able to do 8-10 bodyweight squats)
👉 Exercise sessions short and sweet for those with limited time
👉 Education about food
👉 Meal suggestions / Food plans
👉 Mindset changes
👉 Group support
👉 Check-ins and accountability
👉 No longer feel alone or lost with your fitness and fat loss journey
What you need:
💪🏽 A couple of dumbbells or; if you’re not used to training or a few water bottles/tins will do!
💪🏽 Access to Facebook
💪🏽 A ‘can do’ attitude
💪🏽 Full commitment to accountability
💪🏽 A tape measure
I have been teaching for 31 years and come with a wealth of experience including personally going through obesity, bulimia, life saving surgery, bladder issues and menopause! I get it ❤️
Full six week cost including all classes and online sessions £109 - can be paid in two instalments
