Deeper Balance Studio

07/09/2026

Our Springboard classes have a maximum of 3 people, providing the clients with plenty of individual attention and a personalised class structure.

The Springboard design provides you with a feeling of support, yet deep muscle work, it engages your body and mind. Springboards are suitable for all fitness levels.

Our classes run on Wednesdays at 12.45pm and Thursdays at 9.45am.

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26/05/2026

We are delighted Kundalini Yoga & Sound Healing with Preet Kaur will be back at the studio on June21st for one of her magical Gong Sound Baths. You can book your space through her website or find the links and more dates on the studio site. https://www.deeperbalance.co.uk/gong-bath

✨ SUMMER SOLSTICE GONG BATHS ✨
Celebrate the height of light, life and renewal on Summer Solstice weekend with two deeply restorative Gong Baths in Glastonbury and at the Deeper Balance Studio in Wells.
Allow the healing vibrations of the gong to wash through body, mind and soul — releasing tension, calming the nervous system and creating space for clarity, balance and abundance.
This is your invitation to pause… breathe… reset… and align with the vibrant energy of the season. ☀️💛
🌿 Saturday 20th June — Glastonbury — 4.30pm–6pm
🌿 Sunday 21st June — Wells — 4pm–5.15pm

Booking & info:
www.kundaliniyogasoundhealing.com

06/05/2026

Meet the team behind the burn (and the laughs).

We’re here to help you stretch, tone and strengthen your body—but we keep things fun while we do it. All sessions are led by professionally trained teachers who know how to challenge you and support you at the same time.

Join us for group classes, equipment sessions, or private 1:1 training tailored to your individual goals.

20/04/2026

Still spaces for tomorrow's 11am and 7.20pm class. Also Thursday at 5.30pm.

Give your body the care ready for summer!😊

☀️ NEW CLASSES AND SPRING DISCOUNTS ☀️
3 new mixed ability matwork Pilates classes -
🌸 Tuesdays 11am
🌸 Tuesdays 7.20pm
🌸 Thursdays 5.30pm

Sign up to a 4 week block and get one class free at DEEPERBALANCE.CO.UK

New clients send us an email to book your initial assessment first 🥰

Let’s goooo! 💪🤸‍♀️

19/04/2026

We are delighted to share a new offer with you that can be used against any of Katie's classes this spring.
Get 1 class free when you buy a block of 4 classes with her.

New clients will need an assessment first, which also comes with a free class! Please email [email protected] to book an assessment.

Current clients click here to buy your block of 4 classes: https://app.acuityscheduling.com/catalog.php?owner=16554544&action=addCart&clear=1&id=2195297

Katie's classes are Tuesdays at 11am and 7.20pm and Thursdays at 5.30pm.

Make the most of the offer and book your class today!

26/03/2026

Finally feeling the beauty of spring at Deeper Balance Studio. Everyone is working hard on their bodies, finding connections within, enjoying matwork, and the benefits of the studio equipment : reformer, CoreAlign, chair and barrel work, all designed to bring yourself back to your body, challenge you with resistance & get some real quality movements, strength & flexibility. Join us at the studio. We have a small & very dedicated team of teachers to help you learn more about your body, rehabilitation & 121 or small studio group classes. Www.deeperbalance.co.uk

17/03/2026

Super 11am Tuesday class with Katie today. Working outer glutes, core strength and pelvis stability focus. 💪 Ready to spring into the warmer weather!☀️
Spaces also available Thursday at 5.30pm. Book your place today!😊

15/03/2026

10/03/2026

We are delighted to share that Katie is now a fully qualified Body Control Pilates teacher. 👏🏻 She will be teaching two classes from next week, Tues and Thurs @ 5.30pm. Come and meet her and help your body start moving again this spring. ❤️