UniFit

02/11/2026

Morning 🙂

🌟 Todays classes 🌟

Spin 6pm 🚴🏽 FULL
Pump 7.25pm 🏋🏼‍♀️ space

🌟 Drop us a message to book, cancel or enquire

🌟 All fitness levels welcome

🌟 Gym use & personal training available also

Thanks in advance

30/10/2026

Morning 🙂

🌟 A recap of the classes we offer each week..

🌟 Drop us a message with any queries you may have

🌟 Gym use & personal training also available

Thanks

28/10/2026

Morning 🙂

🌟 Wednesday classes 🌟

Spin 6pm 🚴🏽 FULL
Body blitz 7.25pm (space)

🌟 Drop us a message to book, cancel or enquire

🌟 Gym use & personal training also available

Thanks in advance

27/10/2026

🌟 Tuesday’s Classes 🌟

6pm Bodyweight

7:25pm Combo

Dm or comment to book a place

25/10/2026

🌟 Space still available for camps starting tomorrow 🌟

Drop us a message to book or for more info

🌟 🌟 🌟 BOOTCAMP STARTING 🌟🌟🌟

1️⃣ Our last bootcamp of the year begins Monday 26th October

2️⃣ This camp will last 8 weeks!

3️⃣ The UniFit bootcamp is suitable for all fitness levels..

🌟 We have two groups 🌟

Morning - 6:10am Monday, Wednesday & Friday

Evening - 8:10pm Monday & Wednesday, 7pm Friday

This will be a great way to:

✅ Boost your feel good hormones
✅ Improve fitness and strength
✅ Reduce body fat
✅ Combat stress
✅ Challenge yourself
✅ Start your fitness journey
✅ Feel better about yourself as we move towards the festive season

🌟 If you’d like to secure or retain a space then comment on this post or message our page for more details

🌟 We ask that all places are paid for in advance of the camp starting or on the first day of camp at the latest

🌟 We look forward to seeing you there 🙂

23/10/2026

🌟 Starts Monday 26th October & takes us right up to Christmas! 🌟

Drop us a message for more info

🌟 🌟 🌟 BOOTCAMP STARTING 🌟🌟🌟

1️⃣ Our last bootcamp of the year begins Monday 26th October

2️⃣ This camp will last 8 weeks!

3️⃣ The UniFit bootcamp is suitable for all fitness levels..

🌟 We have two groups 🌟

Morning - 6:10am Monday, Wednesday & Friday

Evening - 8:10pm Monday & Wednesday, 7pm Friday

This will be a great way to:

✅ Boost your feel good hormones
✅ Improve fitness and strength
✅ Reduce body fat
✅ Combat stress
✅ Challenge yourself
✅ Start your fitness journey
✅ Feel better about yourself as we move towards the festive season

🌟 If you’d like to secure or retain a space then comment on this post or message our page for more details

🌟 We ask that all places are paid for in advance of the camp starting or on the first day of camp at the latest

🌟 We look forward to seeing you there 🙂

21/10/2026

🌟 🌟 🌟 BOOTCAMP STARTING 🌟🌟🌟

1️⃣ Our last bootcamp of the year begins Monday 26th October

2️⃣ This camp will last 8 weeks!

3️⃣ The UniFit bootcamp is suitable for all fitness levels..

🌟 We have two groups 🌟

Morning - 6:10am Monday, Wednesday & Friday

Evening - 8:10pm Monday & Wednesday, 7pm Friday

This will be a great way to:

✅ Boost your feel good hormones
✅ Improve fitness and strength
✅ Reduce body fat
✅ Combat stress
✅ Challenge yourself
✅ Start your fitness journey
✅ Feel better about yourself as we move towards the festive season

🌟 If you’d like to secure or retain a space then comment on this post or message our page for more details

🌟 We ask that all places are paid for in advance of the camp starting or on the first day of camp at the latest

🌟 We look forward to seeing you there 🙂

20/10/2026

There are many benefits to exercising regularly every day, even for as little as 20mins!

One of the most overlooked aspects is the relationship between fitness and your brain 🧠

Regular movement such as a 30min class, lifting weights or cardio programmes protect the health of your brain and enhance cognitive function as well.

It improves focus, working memory and problem solving as well as elevating stress reducing chemicals such as dopamine and serotonin.

Now you have another reason to add to the list of why you should train in Unifit today! 🙂

🌟🌟 Tuesday’s Classes 🌟🌟

6pm Bodyweight

7:25pm Combo

DM or comment to book