CS Pilates

CS Pilates CS Pilates & Barre provides studio classes, 121 sessions and an online service. Essex. CS Pilates & Barre owner is Clare Smith.

Clare has been in the Fitness Industry since 2004 and has been running her successful Pilates business since 2010. Clare added bootybarre to her timetable in 2014. CS Pilates & Barre Virtual Studio started in 2020 offering On demand videos and Zoom classes online. Qualifications
​
CYQ Level 4 Specialist Trainer in Lower Back Pain Management (2011)
OCR Level 3 In Mat Based Pilates (2010)
B***y Barr

e Instructor Plus (2014)
B***y Barre Instructor Flex & Flow (2014)
YMCA Level 3 Lifetime Award in Adapting Exercise for Ante and Postnatal Fitness (2013)
YMCA Level 3 Personal Trainer (2007)
YMCA Level 3 In Assessing In The Active Leisure Sector (2009)
YMCA Level 3 In Teaching In The Active Leisure Sector (2010)
YMCA Level 2 Gym Instructor (2005)
YMCA Level 2 Fitness Instructor (2007)
YMCA Level 2 in Chair Based Exercise For The Frailer Older Person (2009)

Emergency First Aid At Work.
​
The Register of Exercise Professionals. Level 4 No:R0045379

Workshops:

Instructor Advanced 2 hour Mat Marathon with Meredith Rodger
(Basi Pilates/Pilates Anytime) June 2017
​
Classical Mat Workshop with Marjorie Oron ( Romanas Pilates) November 2016

Pilates Foundation-Teaching Men Pilates with Anthony Lett 2013

Holisticare-Myofascial Release Workshop 2013
​
Memberships:
PilatesAnytime
bootybarre

14/04/2026

Limited spaces available.
•In person classes all week Fyfield Village Hall
£10.00.
••
Available at cspilatesbarrevirtualstudio
••
Zoom link to any class on my timetable.
£5.00
••
Pre recorded video.
Valid for 1 week. Gives you the flexibility to do it when you can, as many times as you can!!
£5.00
••
Book your mat space now!!
Contact:
www.cspilatesbarre.co.uk

13/04/2026

Monday 7pm & Tuesday 6pm
Limited spaces available.
•In person classes all week .
£10.00.
••
Available at cspilatesbarrevirtualstudio
••
Zoom link to any class on my timetable.
£5.00
••
Pre recorded video.
Valid for 1 week. Gives you the flexibility to do it when you can, as many times as you can!!
£5.00
••
Book your mat space now!!
Contact:
www.cspilatesbarre.co.uk

Address

21a Howard Business Park. Howard Close
Waltham Abbey
EN91XE

Telephone

07903121003

Website

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