Exe Valley Pilates

01/06/2026

If you feel stiff, if you want to live a long life, if you want to commit to progress then get in touch with Beth to get you started in pilates

31/05/2026

https://www.exevalleypilates.co.uk/post/the-importance-of-balance-and-how-pilates-can-help

28/05/2026

Email Beth at [email protected] to book your place. Monday early am and Wednesday lunch also available

20/05/2026

Join Beth valley pilates at the Salutation Inn Topsham on a Wednesday at 5pm to work progressively and improve your vitality, strength and flexibility

07/05/2026

Are you new to Topsham? Looking for a great pilates class for healthy maintenance for your body? Come and join Beth from Exe Valley Pilates - Mat classes Monday mornings and Wednesday lunchtimes and evenings

04/05/2026

I honestly don’t think there’s a better way to start the day. Walk to your local class, move your body and feel energised and uplifted all before 9am. Start your week calmly and with poise and intention

27/04/2026

https://www.exevalleypilates.co.uk/post/essential-pilates-tips-to-ease-your-body-if-you-spend-your-day-at-a-desk

24/04/2026

The not to distant future home of Exe Valley Pilates for small group tailored Reformer and Tower Pilates

22/04/2026

20/04/2026

Busy ? but would like to move your body and strengthen and feel just SO MUCH better? Join us 7.45am on Mondays for pilates with