Pig Pen Fitness

17/10/2023

Finally got a FB page up and running. Keep an eye out for updates etc. if you’re not on Instagram!

17/10/2023

Did you know…..?

As well as the group sessions I run out here, I also offer a range of other services including;

1-2-1 Sessions
Small Group Sessions
Online Programming (very limited spaces)

Why should you put your trust in me?

I am a level 3 qualified PT but also have a degree in Strength & Conditioning. I have years of experience in the industry, working with all level of persons right up to the elite stage. Main S&C experiences include Rugby/Hockey and CrossFit.

I’ve played Rugby since I was 7 so have a huge understanding for the game. Unfortunately injuries took over and this is where I discovered my passion for CrossFit. I have experience in competing which saw a team of us compete at the European Championships last year.

Whether you’re new to fitness, bored of your routine, wanting to try something new, aiming to get preseason fit, looking to brush up on skills/lifts or any other specific goals, let me help you on your way. All abilities welcome!

My methodology includes modern techniques, but I also enjoy reverting back into practical examples….hence the bale flipping!

The ultimate aim I want from fitness is enjoyment.

If this sounds like something you’d be interested in please DM me to find out more details.

Here’s some footage from my session with Liv, a former Exeter Chiefs player, now pushing to represent the New Zealand Black Ferns!

17/10/2023

17/10/2023