Blitz Hiit

Blitz Hiit Welcome to Blitz HIIT, your 'Minimum Time, Maximum Results Fitness Solution' - 30 minute workouts at times that suit you!

Is Blitz for you? 🤔 Now you can try Blitz for free to see if it’s for you 💪
24/05/2026

Is Blitz for you? 🤔

Now you can try Blitz for free to see if it’s for you 💪

23/05/2026

We saw this message in the clouds…

Come and find out if Blitz is for you today 🔥
21/05/2026

Come and find out if Blitz is for you today 🔥

⭐ MEMBER SPOTLIGHT MONDAY ⭐Meet Lydia. 💛🙌💛Lydia joined Blitz in September 2025 and what she’s achieved since then is exa...
18/05/2026

⭐ MEMBER SPOTLIGHT MONDAY ⭐

Meet Lydia. 💛🙌💛

Lydia joined Blitz in September 2025 and what she’s achieved since then is exactly why Blitz exists.

Not because she became “perfect.”
Not because she trained 7 days a week.
But because she stayed consistent, kept showing up, and slowly began changing her life.

Here’s what Lydia had to say:

“I truly feel that my life changed in September 2025 when I joined Blitz.

I’d been to the gym before, but I never enjoyed it and always dreaded going.

Blitz is completely different, and it has improved my life in so many ways.

I’m now fitter, stronger, and feel better about myself. My confidence, which has always been low, is starting to grow.

My family and I love travelling, and that often means walking miles around cities. Before Blitz, I really struggled to keep up with my children and husband. I was always trailing behind, out of breath. Now, not only can I keep up, but I enjoy it so much more.

I wanted to share these photos to show that if I can join Blitz and love it, anyone can!

A couple of final thoughts…..

You never leave Blitz with regrets.

Everyone there, the trainers and the other members, always make you feel welcome, supported and comfortable.

Thank you so much Blitz for everything ❤️”

Lydia, we are SO proud of you.

This is what happens when you stop chasing perfection and start building consistency.

Stronger body.
Stronger mind.
More confidence.
More life.

And the beautiful thing is… Lydia is only just getting started. 🔥

If you’ve been sitting on the fence wondering whether Blitz is “for you”…

Take this as your sign.

Because the goal isn’t to be the fittest person in the room.
The goal is to become a healthier, happier, stronger version of YOU.

15/05/2026

Try Blitz instead 🔥

01/05/2026

We forgive you 🫶

27/04/2026

🔥 MEMBER SPOTLIGHT MONDAY – LINDA

Last October, Linda walked into Blitz feeling nervous.

After experiencing a small stroke and gaining two stone over the past few years, she came in with one goal…

To lose weight.

It took her nearly a month just to build up the courage to start.
She signed up for a 6-week trial, thinking she’d just do that… and move on.

But something shifted.

From the very beginning, we took the time to understand Linda — her concerns, her perceived limitations — and most importantly, we made her feel safe.

We adapted movements so they felt achievable.
And in doing that… something powerful happened.

She started to realise she was capable of more than she believed.

With each session, her confidence has grown.

Yes, the physical changes have been there — slow and steady 👏
But the biggest transformation?

Her mental health.

As her sense of wellbeing has improved, the number on the scales has become less important.

What matters now is how she feels:

Stronger.
Clearer.
More positive.

And that’s what this is really about.

Linda hasn’t just found a gym.
She’s found a space where she feels supported, welcomed, and part of something.

Blitz isn’t just about transforming bodies.
It’s about helping people rebuild confidence, connection, and a sense of self.

We’re so proud of you, Linda ❤️

⸻

👉 If you’ve been thinking about starting, but feel unsure…
Let this be your sign.

It’s not about where you’re starting from.
It’s about taking that first step.

17/04/2026

No way 😳🚨

Try Blitz free for two weeks!

14/04/2026

Guilty! 🚨🚔😂

Curious about what the hype is about? Try Blitz for 2 weeks free this month!

🔥 MEMBER SPOTLIGHT MONDAY – PETE WISEPete didn’t just join Blitz…He locked in!5–6 sessions a week.Dialled in his nutriti...
13/04/2026

🔥 MEMBER SPOTLIGHT MONDAY – PETE WISE

Pete didn’t just join Blitz…

He locked in!

5–6 sessions a week.
Dialled in his nutrition.
Changed his lifestyle.

No shortcuts. No excuses. Just consistency.

And the result?

A complete transformation, not just physically… but mentally.

Stronger.
Leaner.
More energised.
More focused.

But more importantly…

Happier. Healthier. Living better.

In Peter’s words:

“Joining Blitz is one of the best decisions I’ve ever made. It’s most definitely added years to my life. I’m fitter, happier, healthier…”

And it shows.

This is what happens when you commit to yourself.
When you stop dipping your toe in… and go all in.

We’re proud of you, Pete! 👏 👏 👏

👉 If you’re waiting for the ‘right time’… this is it

Start now.

Address

Unit 10, The Tanyard, Leigh Road, Street
Street
BA160

Opening Hours

Monday 6am - 1pm
4pm - 8pm
Tuesday 6am - 1pm
4pm - 8pm
Wednesday 6am - 1pm
4pm - 8pm
Thursday 6am - 1pm
4pm - 8pm
Friday 6am - 1pm
4pm - 8pm
Saturday 7am - 11am
Sunday 7am - 11am

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