11/05/2026
This week is Mental Health Awareness Week. A time to reflect on the importance of mental wellbeing, supporting one another and creating safe spaces where people feel heard, respected and valued.
At Pyramid Boxing Club mental health is just as important as physical health. Combat sports build confidence, discipline, resilience, and community, but we also recognise that everyone faces challenges both inside and outside the gym. That’s why we are proud to be affiliated with , an organisation dedicated to improving mental health awareness and support within the community.
We are also proud to share that our Coach and Club Secretary Nicole, has successfully passed her Level 2 in Mental Health First Aid. This qualification helps ensure that members have access to informed support, understanding and guidance whenever needed.
In addition Coach Marcin has also completed mental health training, further strengthening our Clubs commitment to creating a positive, supportive and inclusive environment for everyone who walks through our doors.
We believe that no one should struggle alone. Sometimes the biggest victories happen away from competition, in conversations, support, and simply showing up for one another.
This Mental Health Awareness Week, remember: it’s okay to ask for help, it’s okay to talk and together we are stronger 🥊
