Yoga For You

Yoga For You Gentle yoga classes to help gently improve your flexibility and strength, reduce stress and calm your mind.

Beginning to feel all autumnal.
30/08/2026

Beginning to feel all autumnal.

West coast sunset. Not a bad end to the week.
29/08/2026

West coast sunset. Not a bad end to the week.

Beautiful evening light at Loch Kinellan - hoping my mind might mirror the loch’s calmness by bedtime 🤞
26/08/2026

Beautiful evening light at Loch Kinellan - hoping my mind might mirror the loch’s calmness by bedtime 🤞

New yoga mats arrive in the nick of time - phew!
20/08/2026

New yoga mats arrive in the nick of time - phew!

And finally it stops raining. For a while, anyway …
06/08/2026

And finally it stops raining. For a while, anyway …

Summer in Strathpeffer. Thank you Strathpeffer Sweet Co. 🥰❤️🐶
25/07/2026

Summer in Strathpeffer. Thank you Strathpeffer Sweet Co. 🥰❤️🐶

Cullen, a hit with us all.
18/04/2026

Cullen, a hit with us all.

Signs of spring.
21/03/2026

Signs of spring.

Pip failing to understand that unless she gives me the shoe we cannot go walkies.
13/03/2026

Pip failing to understand that unless she gives me the shoe we cannot go walkies.

A couple of places still available on next Saturday’s yoga workshop. Two hours of movement, breathing and meditation all...
08/03/2026

A couple of places still available on next Saturday’s yoga workshop. Two hours of movement, breathing and meditation allowing you to take time and really tune in to how you are feeling. It’s not really that different to a yoga class - just more time to breath, to move and to let go.

The intention of this workshop is to help ground ourselves, bring our focus to caring for ourselves and “filling our own cup” so that we have the resources to do all that we wish to do. We will move through some postures that bring release and some that build strength, exploring how to find balance both on and off the mat. We will end with a yoga nidra (guided relaxation).

As well as the in-person yoga workshop, attendees will receive a yoga nidra audio-recording and instructions for a yoga sequence to follow at home to help ground us.

Suitable for all levels of yogi (newcomers welcome).

£25 + booking fee per person. Booking link in bio 😊

Address

Upper Flat, Woodlands
Strathpeffer
IV149AX

Telephone

+447901914596

Website

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