Strathaven Haven

Strathaven Haven Welcome to Strathaven’s first purpose-built hot yoga studio. Opening November 2024.

22/06/2026

Private Sessions at Strathaven Haven ✌️

There was no better way to celebrate International Yoga Day than welcoming the fantastic team from Holisium Gym for a private Hot Recovery Yoga session. 🧘🔥

It was the perfect opportunity to slow down, recover, stretch tired muscles and spend some quality time together outside the gym. Thank you for bringing such brilliant energy into the studio!

Looking for something different for your group? We host private sessions for:
✨ Sports teams
✨ Corporate wellbeing
✨ Social groups
✨ Date nights
✨ Hen parties
✨ Birthdays
✨ Clubs and organisations
(We’ve had them all!)
We also offer heat acclimatisation training, ideal for athletes preparing to compete or train in warmer climates. Scotland doesn’t exactly provide tropical conditions, but our infrared heated studio can help you adapt before you travel and support your performance when it matters most.

👀 Hello training squad… a few Hot Yoga and Hot Pilates sessions might just have been the perfect preparation for Miami! 😉

Whether you’re looking to recover, challenge yourself, or simply try something a little different, we’d love to welcome your group.
Drop us a message to find out more.
🔥 We like it hot.

🔥YOUR WEEKEND LINEUP AT STRATHAVEN HAVEN 🔥Whether you want to move, stretch, sweat, recover, or simply escape your respo...
12/06/2026

🔥YOUR WEEKEND LINEUP AT STRATHAVEN HAVEN 🔥
Whether you want to move, stretch, sweat, recover, or simply escape your responsibilities for an hour, we’ve got you covered this weekend.

🧘‍♀️ Friday 
17:30 – Hot Flow

🧘‍♀️ Saturday
8:00am – Hot Ashtanga
9:30am – Warm Foundations
11:00am – Hot Recovery & Myofascial Release

🧘 Sunday
9:30am – Hot Hatha

Not sure where to start?
✨ Feeling stiff? Try Recovery.
✨ New to yoga? Foundations is perfect.
✨ Need to switch off the mental overload? Hatha has your name on it.
✨ Looking for a challenge? Ashtanga will keep you honest.
No matter which class you choose, expect a warm welcome, a few laughs, and possibly a moment where you question your life choices before feeling amazing afterwards.
Come find your vibe. 🔥

09/06/2026

The only time Paul wants to participate in cleaning. 🪣😂

Blink twice if you’re being used as a mop.

🔥 COME TRY HOT YOGA 🔥Not sure where to start?Feeling stiff? Stressed? Tight from the gym? Sitting at a desk all day? Or ...
07/06/2026

🔥 COME TRY HOT YOGA 🔥

Not sure where to start?

Feeling stiff? Stressed? Tight from the gym? Sitting at a desk all day? Or just looking for an hour that’s completely yours?

At Strathaven Hot Yoga Haven we’ve got a class for everyone.

✨ Build strength
✨ Improve flexibility
✨ Move better
✨ Recover faster
✨ Clear your head
✨ Sweat it out

Whether you’re completely new to yoga or you’ve been practising for years, we’ll help you find the class that’s right for you.

Try all of our classes for 2 weeks unlimited for just £40.

From relaxing Hot Yin to energising Flow classes and challenging Inferno Hot Pilates, you’ll have plenty of opportunities to find your vibe.

No judgement. No pressure. Just good people, good energy, and a room full of people trying their best.

🔥 We like it hot.

07/06/2026

STRATHAVEN GALA BOAT RACE 2026 🚣‍♂️

What a day! Another fantastic boat race with some absolutely brilliant people.

This year we entered TWO teams and somehow managed to make the finals in both the Ladies and Mixed categories. Not bad for a bunch of yogis! It must be all the yoga and Pilates ammirite?💪🔥

The Scottish weather even played nice and gave us a few minutes of sunshine before remembering where we live. ☀️

A huge thank you to all the volunteers who stood in the water for hours keeping everything running safely. You’re the real heroes of the day. Especially helping us recover after breaking a paddle and being in the cold water the full team! Absolutely legendary volunteers!

Massive congratulations to everyone who took part:Jennie, Charlotte, Emma, Sheree, Heather, Paul, Jodey, and Heather again for somehow managing to race on TWO teams! 👏
@hotmail.com

And a special shout out to our biggest hype man and all round good guy, Oliver. Your time is coming, mate. You’ll be 18 soon enough and we’ll get you in that boat! 🚣‍♂️

Next year we’re definitely building our own boat...

Although, to be fair, we say that every year. 😂

Thanks to everyone who came along, raced, cheered, laughed and got soaked. What a community. ❤️

People come for the yoga.They stay because we’re all a bit chaotic. Busy lives. Families. Jobs. School runs. Endless to-...
01/06/2026

People come for the yoga.

They stay because we’re all a bit chaotic. Busy lives. Families. Jobs. School runs. Endless to-do lists. But we all have one thing in common...

There’s wobbling. There’s sweating. There’s at least one person questioning their life choices. And there’s usually a point where the whole room starts laughing.

Turns out yoga is good for the soul. Especially when you stop taking yourself so seriously.

Come and try it.

Worst case? You fall over.

Best case? You find your people. 🔥

01/06/2026

The garden’s a mess. Paul’s a mess. Both are works in progress. 🤷‍♂️🔥

Luckily, hot yoga is excellent for releasing pent-up aggression.

Come stretch, sweat, breathe and try not to judge our landscaping skills for a few more weeks. 😅🌱

Something exciting is coming… 👀✨




31/05/2026

🚣‍♀️ STRATHAVEN BOAT RACE – THIS SUNDAY, 7 Jun 🚣‍♂️

We’re still looking for a few more people to join Team Strathaven Haven!

If you’ve been thinking about taking part but haven’t signed up yet, this is your sign. We would love to get a couple of teams entered, and there is still space for you.

Don’t worry if you’ve never raced before. You don’t need experience, special skills, or even to know which end of the paddle goes in the water. You just need a sense of humour and a willingness to have some fun. 😅

Everyone who joins us will receive:

✨ A FREE yoga class (or one for a friend if you’re already a member)✨ Lots of laughs✨ A brilliant day out ✨ Potential glory (no promises...)

Our team T-shirts have already been ordered and will be handed out on a first come, first served basis.

We’ll be meeting at the studio at 11:45am (or straight after Hatha Yoga) for coffee, refreshments and a bit of team bonding before heading down.

And the best bit? You don’t need to be a member of the studio to join us. Friends, family, partners and complete beginners are all welcome. Bring your pals, everyone is welcome.

Come for the boat race. Stay for the chaos. Leave with a free yoga class. 🧘🏼‍♀️💪🏼🫡

Who’s in? 🚣🔥 comment below

Address

20 North Street
Strathaven
ML106JL

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