New Age Fitness Hamilton

New Age Fitness Hamilton Hamilton's favourite low cost gym is packed with over 160 pieces of CV and weight training equipment
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Hamilton's favourite low cost gym is packed with over 160 pieces of CV and weight training equipment, 2 lower floor areas plus an upper floor & beauty room. Private car parking, luxury showers and changing rooms plus climate controlled fitness studio, spin class studio with FREE trial memberships available to everyone.

Member Spotlight - Stephen O’Lone 💥We’re proud to celebrate the incredible progress and inspiring achievement of one of ...
07/09/2026

Member Spotlight - Stephen O’Lone 💥

We’re proud to celebrate the incredible progress and inspiring achievement of one of our members, Stephen O’Lone.

Stephen joined the club in June having never stepped foot in a gym before. He wasn’t happy with his health and lifestyle and, like many people starting their fitness journey, wasn’t sure where to begin.

As a complete beginner, we provided Stephen with a personalised training plan and a thorough induction to ensure he felt confident, comfortable and knew exactly what to do from day one.

Fast forward less than three months, and Stephen now trains four days a week and genuinely loves coming to the gym.

During this time, he has lost over 2 stone, completely transformed his lifestyle and, most importantly, says he feels the best he has in years.

We absolutely love seeing our members achieve results like this. Stephen’s dedication, consistency and commitment are a fantastic example of what can happen when you decide to make a change and stick with it.

Well done, Stephen! 👏

We hope his story inspires someone else to take that first step towards a healthier, happier lifestyle.

Meet the Team – Katie Darroch! ✨We caught up with Katie for a quick Q&A to get to know her a little better, from her fav...
03/09/2026

Meet the Team – Katie Darroch! ✨

We caught up with Katie for a quick Q&A to get to know her a little better, from her favourite types of training to the fitness goals she’s currently working towards! 💪

Swipe through to find out what Katie had to say! 👉

Katie is one of our Fitness Instructors on the gym floor. You’ll often see her with a big smile on her face, always ready to lend a helping hand and support our members whenever they need it. 🙌

We’re lucky to have Katie as part of the team! 💜

31/08/2026

Hybrid Games Simulation!

With less than 3 weeks to go until our Hybrid Games Sim on 19th September, David and Steven put the course to the test to see how the set up will be on the day! 💪

To everyone that’s signed up, it’s fair to say you are gonna be in for a right treat! 😅

Lands End to John O’Groats Cycling Challenge for Beatson Cancer Charity Team Eilidh! 🚴Massive well done to the team at L...
27/08/2026

Lands End to John O’Groats Cycling Challenge for Beatson Cancer Charity Team Eilidh! 🚴

Massive well done to the team at Lomond Wealth for cycling the distance from the bottom to the top of the United Kingdom, a total of 874 miles in 12 hours! 👏

Thank you very much to our members that jumped on a bike and helped contribute some miles towards their target. Also a massive thank you to every single person that donated! 🙌

There’s still time to donate, the link to the Just Giving page is in our bio. Any donation would be greatly appreciated! 💛

John O’Groats to Lands End Cycling Challenge for Beatson Cancer Charity Team Eilidh! 🚴This Thursday 27th August the team...
26/08/2026

John O’Groats to Lands End Cycling Challenge for Beatson Cancer Charity Team Eilidh! 🚴

This Thursday 27th August the team at Lomond Wealth are collectively going to cycle the distance from the top to the bottom of the United Kingdom, a total of 874 miles! 😅

They are doing this to raise money for Team Eilidh, this is a fundraising team in honour of Eilidh McHugh. Eilidh was a member of New Age Fitness prior to her passing from cancer in 2017.

There will be 4 spin bikes in the functional area on the gym floor and the team will be starting the cycle at 6am and continually cycling until the distance is complete.
They will be using 3 bikes simultaneously and the 4th bike will be available for any of our generous members that would like to jump on for a cycle to help push them on towards their total! 🙌

If you would like to donate, the link to the Just Giving page is in our bio and there are posters in the club with a QR code link as well. Any donation would be greatly appreciated! 💛

BLK BOX RIG 💥At New Age Fitness Hamilton we have four BLK BOX Nexus 5 Series rigs, providing a premium, versatile traini...
19/08/2026

BLK BOX RIG 💥

At New Age Fitness Hamilton we have four BLK BOX Nexus 5 Series rigs, providing a premium, versatile training experience for all of our members.

From cable and barbell work to dumbbell and functional training, this rig offers almost limitless training possibilities.

With integrated storage for cable attachments and functional training equipment, everything you need is organised and within easy reach.

One rig. Multiple training options. Built for performance! 🔥

Come and experience the BLK BOX Nexus 5 rig for yourself! BLK BOX

16/08/2026

Openers: Sipping Coffee ☕️
Closers: Fighting for their life at 9:55pm 😅

JAMIE BROWN - PERSONAL TRAINER 🟣🔵Our very own Jamie Brown has been working with us for the last 15 months as a Fitness I...
13/08/2026

JAMIE BROWN - PERSONAL TRAINER 🟣🔵

Our very own Jamie Brown has been working with us for the last 15 months as a Fitness Instructor but he has taken the next step in his fitness career and will now be working with us as a Personal Trainer.

He is starting this coming Monday and his diary is open to take on new clients!

With the kids now back at school and everyone getting back in to their routines, now is the perfect time to get a Personal Trainer to help you work towards your fitness goals!

If you would like Jamie to help you achieve your goals then give him a shout on his social media page or catch him on the gym floor! 💪

Keeping the standards high 👌We had the guys from Thomas Watson out to freshen up some of our machines and benches uphols...
12/08/2026

Keeping the standards high 👌

We had the guys from Thomas Watson out to freshen up some of our machines and benches upholstery.

Fresh upholstery, fresh look, same high standards. 💪

Because at New Age Fitness, quality matters from top to bottom! 🔥

Address

5 Po***ck Avenue, Hill House Industrial Estate
Hamilton
ML39SZ

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 7am - 6pm
Sunday 8am - 6pm

Telephone

+441698200303

Website

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