Fifth Gym

Fifth Gym High-spec training | Full recovery suite
70+ classes weekly | Café & Juice Bar
Built for community. Driven by performance. Stonehouse, Gloucestershire

17/06/2026

We like to lift heavy here 🏋️‍♀️

15/06/2026

Back to Basics: hyrox - Sled Push & Sled Pull

Pure power.

Rory talks through technique, pacing, and how to move the sled efficiently while Kirby takes on the hardest stations in Hyrox.

These ones hit harder than they look.

15/06/2026

READY FOR ROUND 2?

Our next Hyrox Sim is taking place Saturday 18th July. Sponsored by 🤯

Full 8 station simulation. Enter as a pair or solo for a chance to win some killer prizes 🙌

Entry prices:
Members: £10
Non-Members: £20

Sign up at the link in our bio

11/06/2026

Whatever you’re feeling - we’ve got you.

08/06/2026

Every Wednesday, come rain or shine, meet up with our Run Club at Fifth’s cafe. Non-members always welcome 👏

07/06/2026

Name a better combo?

05/06/2026

Back to Basics: Hyrox - Ski Erg & Rower

Two stations that look simple… until your heart rate’s through the roof.

Rory breaks down the Ski Erg and Rower while Kirby puts the work in.

Focus on rhythm, breathing, and efficiency - not just speed.

03/06/2026

New to lifting? We’re taking it back to basics.

Abbie breaking down the barbell squat: focusing on form, control, and consistency.

01/06/2026

Today we’re celebrating Fi’s 10 year anniversary at Fifth!! 🎉

Fi is one of our expert person trainers here at Fifth. With advanced qualifications across strength, rehab, and performance - including Lower Back Pain Management, Pre & Post Natal Fitness, and Sports Nutrition - Fi brings both expert knowledge and energy to every session.

Whether you’re rebuilding confidence, chasing performance, or learning how to train smarter; Fi’s got you covered.

Head to our website for more info on booking in with Fi.

Address

Fifth Gym, Sperry Way
Stonehouse
GL103UT

Telephone

+441453701450

Website

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