PPM

08/06/2026

Hello folks 👋

If you've ever wondered what my Pilates classes might be like here’s a little overview.

You don’t need to be fit, flexible, or experienced to start. My classes are about working with your body as it is on the day.

There are always options or shall I say invitations 😁
Your part in this is to move in a way that feels right for you on that day.

The aim is simple — to help you move more freely, feel stronger, and leave class feeling better than when you arrived 💛

Amanda x

08/06/2026

I created Eudaimonia because I believed there should be a place where people could walk through the door, exhale, and just be themselves for a little while.

No pressure or performance. Just a warm, welcoming space to slow down, feel good and remember what it feels like to look after yourself.

That’s still exactly what it is. And we’d love to see you here 💛
thewildwithin

08/06/2026

Pilates classes offered in Stafford:
Monday morning at Castle Church Hall
Thursday evening at Thirlmere Way Community Centre

Classes run as 6 week block - next block starting on 25th June. Book your place using the link below.

See you in a class soon 😊

https://bookwhen.com/ppm_staffordshire

06/06/2026

Coming in out of the rain to set up for Summer Self Care Saturday 🫣 it may be cold and wet but I have a feeling we will still have a wonderful morning to restore, reset and refresh mind and body 😊

30/05/2026

This is your sign ☮️

The one you've been waiting for to take some time out for yourself...

Book in some self care time and join us next week for Summer Self Care Saturday.

A half day of Pilates, sound bath then lunch. A lovely peaceful way to start the weekend.

Use the link below to book your place:

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30/05/2026

Imagine✨️
Starting your Saturday with meeting some like minded people then you have some movement in a Pilates class to explore spinal mobility and maybe push your comfort zone.

Enjoy a relaxed drink of tea or coffee.

Then join a beautifully relaxing, restorative sound bath.

After that a delicious light lunch.

Sound blissful?

Well that's all available at our upcoming Summer Self Care Saturday on Saturday 6th June. Places still available to book.

Join Kate from This is Eudaimonia, working alongside side PPM with Lunch being provided by Daisy's Kitchen

Invest in yourself ✨️

30/05/2026

When was the last time you did something for yourself?

Not for them, him or her. You?

There are a few places remaining on our Summer Self Care Saturday on 6th June at Thirlmere Way Community Centre.

Why not book for you?
https://bookwhen.com/ppm_staffordshire

30/05/2026

How does a peaceful Saturday morning sound? Blissful?

Why not join us next week for Summer Self Care Saturday then?

The morning will start with a gentle Pilates class, followed by a sound bath by Kate from This is Eudaimonia then there will be a light lunch.

Blissful.

Book your place using the link below
https://bookwhen.com/ppm_staffordshire

27/05/2026

📣Just over 1 week to go!

Places still available at Summer Self Care Saturday

For the body: Pilates class by Steph from PPM
For the mind: Sound bath by Kate from This is Eudaimonia
For the soul: Good company with good food provided by Daisy's Kitchen

Book your place using the link

We’d like to set additional cookies to understand how you use Bookwhen. We also use cookies set by other sites to help us deliver content from their services.

27/05/2026