PPM Physio. Pilates. Massage. Preserve. Prevent. Maintain. Staffordshire based services.
(1)

Our mat based Pilates classes run as 6 week blocks with options for block booking or PAYG. We are part way through this ...
20/09/2026

Our mat based Pilates classes run as 6 week blocks with options for block booking or PAYG. We are part way through this block and dates are published for the next one.

Monday morning and Thursday evening classes available.

Invest in yourself using the link below
https://bookwhen.com/ppm_staffordshire

Look forward to seeing you in a class 💫

We’d like to set additional cookies to understand how you use Bookwhen. We also use cookies set by other sites to help us deliver content from their services.

20/09/2026

As we head into September it's coffee morning season ☕️We are having our own coffee morning, PPM style by starting with a Pilates class first (obviously!)

🗓Saturday 3rd October
📌Castle Church Hall

Places can be booked using the link below
https://bookwhen.com/ppm_staffordshire

PPM turns 5!So, as a thank you, you're invited to the celebrations.Saturday 3rd October at Castle Church Hall, book your...
20/09/2026

PPM turns 5!
So, as a thank you, you're invited to the celebrations.

Saturday 3rd October at Castle Church Hall, book your complimentary Pilates class here ⬇️
https://bookwhen.com/ppm_staffordshire

Having a little break away 💆‍♀️ so there will be no message or email replies until returning around Sunday 20th Septembe...
08/09/2026

Having a little break away 💆‍♀️ so there will be no message or email replies until returning around Sunday 20th September. Please excuse the delay in responses.

03/09/2026

Happy Bank Holiday Monday everybody 👋🏼

That means there's just ONE MORE WEEK until diddi dance classes and nursery sessions start back 🎉

I know you've had a busy Summer but don't forget to book your little one's space asap if they do want to join us. 🔗 booking.diddidance.com

And just to help you decide if our classes are worth booking, here's a bit of feedback I received from a long term parent this week 🥹🩷

"She has absolutely loved her time at diddi dance and we genuinely believe her love for dance and music has come from you. The no expectations, dance as you want to express yourself approach totally works!" "Thank you for everything, we will forever be cheerleaders of your franchise"

Just a wee reminder...no Pilates classes this evening or on Monday due to bank holiday weekend.See you all back next Thu...
27/08/2026

Just a wee reminder...no Pilates classes this evening or on Monday due to bank holiday weekend.

See you all back next Thursday Thirlmere Way Community Centre

Have a lovely weekend

*Class cancellation*Due to the unprecedented hot weather, unfortunately, the classes will be cancelled tomorrow. Want to...
12/08/2026

*Class cancellation*

Due to the unprecedented hot weather, unfortunately, the classes will be cancelled tomorrow. Want to support and promote well being and not risk compromise.

This means our next 6 week block will start next week, booking available now using the link below:
https://bookwhen.com/ppm_staffordshire

Thank you all for your understanding stay cool 😎

31/07/2026

Sound Baths - A Space to Rest and Return
Check availability and book - https://www.thisiseudaimonia.co.uk/service-page/saturday-sound-healing-with-kate?referral=service_list_widget

Through August, I’ll be holding sound healing sessions as part of our journey - a season about taking action, tuning out the doubt around us, to reconnect with the power that’s been building underneath it all.

These sessions are a chance to act. To quiet the voice in your head that says you’re not ready.
Letting your body step forward and your mind trust the process.

You’ll be giving your nervous system the time it needs to settle, reset, and get clear on what’s next for you.
Giving you that much needed moment to breathe.

This is about doing what matters for you.
And sometimes, what matters most is just… being still.

You’re so welcome here
Check availability and book - https://www.thisiseudaimonia.co.uk/service-page/saturday-sound-healing-with-kate?referral=service_list_widget

Address

Thirlmere Way Community Centre, Merrivale Road
Stafford
ST179EJ

Alerts

Be the first to know and let us send you an email when PPM posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share