DH Training Club

DH Training Club Coach led strength and fitness in Bearwood. Book your free Discovery Call today.

Small Group Personal Training that helps busy professionals get stronger, fitter and healthier with expert coaching, structured programmes and a supportive community. Whether you’re looking to kickstart your fitness journey or you’ve been training for years, DH Training Club can help you. As a Sport Science Practitioner, I utilise scientific principles to design, programme and deliver strength and

conditioning programmes that meet your fitness needs. This is achieved together looking at your lifestyle, schedule, injury and training history to compose a plan that's specific and works for you.

Think you're "not a gym person"? You might just not have found the right gym yet. ⭐⭐⭐⭐⭐Some of our members had never ste...
31/08/2026

Think you're "not a gym person"? You might just not have found the right gym yet. ⭐⭐⭐⭐⭐

Some of our members had never stepped foot in a gym before. Others felt nervous in commercial gyms, struggled to stay consistent or simply couldn't see how training would fit around a busy life.

Now they're stronger, more confident and, most importantly, actually enjoying training.

Don't just take our word for it — swipe to hear from the people who experience DH Training Club every week. 👉

100+ five-star Google reviews and counting.

📍 Bearwood | Coach-led Small Group Personal Training

21/08/2026

Maybe you’re not “bad at gyms”… maybe you just haven’t found the right one yet.

Jon, Nicole and Bethany all had different reasons for joining DH Training Club, but there’s a common theme 👇

They found structure, coaching and a community that helped them turn training into something they could actually stick to.

No wandering around wondering what to do.
No relying on motivation.
Just consistent, coached training and progress week after week. 💪

If you’ve struggled to make the gym stick before, maybe it’s time to try a different approach.

📩 Drop us a message to find out how to get started.

19/08/2026

Nobody has more time.

Our members have jobs, families, school runs and busy lives too.

The difference is they’ve made their health a priority—not because it’s easy, but because it helps them show up better everywhere else.

Small, consistent steps always beat waiting for the “perfect time.”

12/08/2026

“I’ll probably quit like I always do.”

If that sounds familiar, maybe you don’t need more motivation.

Maybe you just need the right support, structure and accountability to help you keep showing up.

You don’t have to be perfect. You just have to keep going. 💪

09/08/2026

Motivation comes and goes.

The people who get lasting results aren’t always the most motivated—they’re the ones with the right support.

At DH Training Club, every session is coach-led, giving you the guidance, accountability and encouragement to keep showing up.

Because consistency beats motivation every time.

📍 Bearwood

DM REBUILD to find out more.

09/08/2026

You know you should be strength training… but the gym just isn’t for you.

That’s exactly how Nicole felt.

She’d tried gyms and exercise classes before, but never felt comfortable, struggled to stay consistent and didn’t feel like she was making progress.

Now she’s training every week, hasn’t missed a session and feels stronger, healthier and more confident. 💪

The difference?

Having coaches there to guide her, a plan to follow and a small, supportive community that makes training something she actually enjoys.

If getting stronger has been on your mind, but you’re not sure where to start, this is exactly what we’re here for.

📍 DH Training Club, Bearwood
📩 DM REBUILD to find out more.

The best part of running DH Training Club isn't the equipment or the workouts.It's reading reviews like these.Helping pe...
28/07/2026

The best part of running DH Training Club isn't the equipment or the workouts.

It's reading reviews like these.

Helping people become stronger is great.

Helping people feel more confident, build lasting habits and actually enjoy training is even better.

Thank you to every member who has taken the time to leave us a review. It genuinely means the world to our small business.

If you're wondering whether DH Training Club is right for you, don't just take our word for it.

Read what local people have to say... then come and experience it for yourself.

📍 Bearwood
💪 Coach-led Small Group Personal Training

Send us a DM with REBUILD and we'll tell you everything you need to know.

25/07/2026

“I always started well... but it never lasted.”

That’s exactly how Jon felt before joining DH Training Club.

He’d tried the big gym route.

No structure.

No accountability.

No consistency.

Now?

✔️ Stronger
✔️ Fitter
✔️ Better sleep
✔️ Better mood
✔️ A routine that fits around a busy job.

You don’t need more motivation.

You need a plan that makes consistency easier.

If you’re tired of starting over, we’d love to help.

📍 Bearwood

💬 Send us REBUILD to find out more.

24/07/2026

Know someone who trains at DH Training Club? 👀

This August, our members can invite a friend to selected training sessions.

If you’ve been thinking about getting started, this is the perfect chance to experience what makes DH Training Club different.

No pressure. No intimidating gym floor. Just expert coaching, a welcoming community, and a session that could be the start of something bigger.

📲 Send this reel to the person you know at DH Training Club... they might just save you a spot. 💙

Address

28a Abbey Road, Birmingham
Smethwick
B675RD

Opening Hours

Monday 6am - 1pm
5pm - 9pm
Tuesday 6am - 1pm
5pm - 9pm
Wednesday 6am - 1pm
4:30pm - 9pm
Thursday 8am - 1pm
4:30pm - 9pm
Friday 6am - 1pm
4:30pm - 5:30pm
Saturday 7am - 1pm

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