Faithandfitnessxo

12/10/2021

It’s our 1st birthday. 🎉🥳

All products half price until Friday.
Resistance band ( pair of 2 ) £10 normally £20
Waist easer £12.50 normally £25
- With every purchase you will get half at next class on 16/10 @ 9 am located at YMCA in west brom

08/05/2021

🚨 BODY BOOTCAMP 🚨 ARE YOU READY?!?

A combination of circuit training, high intensity/low impact training, weight training and cardio kickboxing- sweating it out to upbeat, energetic music.

**Variations available for all fitness levels**

Who said you can't work and while having fun??

Have fun with your friends while getting into shape!

Next class 15/05 and every Saturday after until September

£4 per session
Loyalty cards and incentives available

10:00am til 11.00am- 8 spaces available
12.00pm til 13:00pm - 8 spaces available

Book via email- [email protected] or [email protected]

Waist trainers available all sizes available

Message me for further details

07/05/2021

Boot camp tomorrow!!!

Don’t forget to collect your loyalty card from the refreshments table

Let’s get fit and have fun !!!

28/04/2021

🚨 BODY BOOTCAMP 🚨 ARE YOU READY?!?

A combination of circuit training, high intensity/low impact training, weight training and cardio kickboxing- sweating it out to upbeat, energetic music.

**Variations available for all fitness levels**

Who said you can't work and while having fun??

Live music from

Have fun with your friends while getting into shape!

First class: 8th May 2021 (Morning/Afternoon)

And every other Saturday after

£4 per session
Loyalty cards and incentives available

10:00am til 11.00am- 5 spaces remaining
12.00pm til 15.00pm- 3 spaces remaining

Book via email - [email protected] or [email protected]

Waist trainers available at (all sizes)

Message me or .fitwithcharley for further details

**Side note: the workout absolutely finished us (hence the end😂)**

19/04/2021

Subject of the email “ boot camp with either slot 1 or 2 “

19/02/2021

Who’s ready !!!

07/02/2021

Have you done class yet !? Here’s one of the instructors .butler using our Medium band.

Song - Lil Jon; Snap Yo Fingers

07/02/2021

Challenge is complete ✅✌🏾

Here are a few of the reviews
1.
2. Mine

Did you know your body can change in 4 weeks but it will 8 weeks for people to notice.

Suggestions on a the next challenge???

07/02/2021

Banana 🍌 celery, apple 🍏 & cucumber smoothie. Just add water

12/01/2021

10/01/2021

Abs popping

12/12/2020

Now available on