CM Fitness

01/04/2018

Hold them up and take them for a walk side raises with Red Hulk and Mini Monster. Thinking outside the box is a great way to keep your training fresh and fun. A new twist every session with Red Hulk Mark Atkinson

01/04/2018

Side raise hell with Red Hulk and Mini Monster

11/09/2017

Mark Atkinson aged 90!
🏋️‍♀️🤣😂

11/09/2017

Fact of the Day

High levels of exercise linked to nine years of less aging at the cellular level

New research shows a major advantage for those who are highly active
Despite their best efforts, no scientist has ever come close to stopping humans from aging. Even anti-aging creams can't stop Old Father Time. But new research reveals you may be able to slow one type of aging -- the kind that happens inside your cells. As long as you're willing to sweat

Date:May 10, 2017 Source:Brigham Young University

10/09/2017

Manjit digging deep as always with Red Hulk Atkinson of CM Fitness.Back attack !!!!
We are taking on clients now at very competitive rates.

07/09/2017

Red Hulk's monsters (Anna and Pam) working for their results. CM Fitness are taking on new clients now, at very competitive prices. Take advantage of trainers who talk the talk and walk the walk. No gimmicks, just hard work

06/09/2017

https://youtu.be/S7oLy1GNBPA

An oldie but a goody from a while ago, 12x140 kg standing military press. CM Fitness are taking on new clients now at very competitive rates. No gimmicks just hard work and results

Strength through reps. Building towards 180kg.

04/09/2017

😂😉😜🤣