Fox Fit

Fox Fit Lets get Fox-Fit! I am a personal trainer and nutrition advisor based in the Scottish Borders.

Let me help you love your body, feel amazing, and gain the confidence everyone deserves to have in their own skin.

Salad season is here!! Load up on the salady bitsBut be mindful of the tasty add ons! They can soon pile on the calories...
10/06/2026

Salad season is here!!

Load up on the salady bits

But be mindful of the tasty add ons!

They can soon pile on the calories if you're not careful!

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I nearly skipped today's workout.S**t sleep. Heavy legs. Cramps. Zero motivation.I wasn't expecting a PB or an amazing s...
03/06/2026

I nearly skipped today's workout.

S**t sleep. Heavy legs. Cramps. Zero motivation.

I wasn't expecting a PB or an amazing session. The goal was simply to show up and get something done!

An hour later...

✔ More energy ✔ No cramps ✔ Legs felt better ✔ Mood lifted!

A lot of people wait until they feel motivated to train.
Or to be in the right frame of mind...
When in reality motivation comes after you've started and the more you show up the better you get at ignoring your own excuses not to! This is where self discipline is made.

Anyone else gone from i cant be arsed to im soooo glad I went!!?

May
31/05/2026

May

24/04/2025

Drop sets are the devil 😅

if your not swearing by the end of one are you actually a real human!!!??

Address

10 Heatherlie Park
Selkirk
TD75AL

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 5pm
Sunday 6am - 5pm

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