What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 6am - 5pm Sunday 6am - 5pm

https://www.facebook.com/100994855523964/

Fox Fit

Directions Contact the business

Lets get Fox-Fit! I am a personal trainer and nutrition advisor based in the Scottish Borders.

Let me help you love your body, feel amazing, and gain the confidence everyone deserves to have in their own skin.

01/10/2026

🎉 WE’VE GOT THE NEW HOURS! 🎉
After months of emails, planning applications, noise tests, measuring, explaining, chasing… and probably thinking about it FAR too much 😂
It’s finally approved! 🙌
A lot of work went into getting this sorted, so it feels pretty good to finally say…
WE’RE OPENING EARLIER! 💪
More flexibility, more options, making it easier for even more of you to fit your training around life.
Worth the fight. ❤️

25/09/2026

Strength has reduced, the DOMS are brutal and my ego has had to take a teeny hit.

But honestly, the biggest thing I’ve realised is just how much I’ve missed lifting heavier weights, feeling strong and challenging myself!

Who else misses the gym when they have had to take time off!?

11/09/2026

8 months. 10kg down.
But this testimonial says it better than I ever could…

"8 months and 10kg down. Back to my wedding weight which was 18 years ago and 4 children later!
But more than the weight loss, it’s about feeling healthier, fitter and stronger.
Thanks to Floris, I have one PT session a week and a great strength/ cardio programme to follow the rest of the time. Combine this with more mindful eating, and that’s what I credit the change to"

This makes me so dam happy to hear!

05/09/2026

Well August, you've certainly been eventful!

17/08/2026

t’s never too late to start looking after yourself!

Building and keeping muscle isn’t just about how you look — it’s about staying strong, independent and capable as you get older.

Because the goal is to enjoy life for as long as possible. 💪🏼

Start now. Your future self will thank you. ❤️

11/08/2026

You think a bit of bad weather is going to stop us!?

There’s something pretty special about being out for hours in the absolute pish weather with your soggy clothes sticking to you and your feet swimming in water… knowing that hot shower and cup of tea waiting for you at the end is going to feel SO dam good!

Address

10 Heatherlie Park
Selkirk
TD75AL

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	6am - 5pm
Sunday	6am - 5pm

Website

facebook.com

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