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Habit To Health

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Habit To Health

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Evidence-based coaching for sustainable results.
🏋️‍♂️ Weightlifting Coach
🚭 Tobacco/Vape Cessation
🧠 Substance Misuse Advisor
🥗 Nutrition | Strength & Conditioning Coach

07/09/2026

Working on sn**ch complex.
Sn**ch grip Romanian deadlift
Sn**ch grip high pull
Power sn**ch
Sn**ch from the floor.

Sn**ch complexes are a great way to hammer home positions, diagnose weak links and improve confidence under the bar.

06/09/2026

Good session this morning working on the sn**ch and its derivatives.

Started with a mobility warm up then used the plates to wake up the CNS and get us in the jumping mood.

Then onto
OH Squat.
Sn**ch balance.
Sn**ch grip high pull.
Hang power sn**ch
Sn**ch from the floor.

Then finished off with some complexes that arent shown.

Everyone is improving week on week. Well done guys.

If you want to come to our classes CrossFit Bury The Hive then get in touch. We run all sorts of classes throughout the week.

🥊🥊

30/08/2026

2 spaces available for tomorrow (bank Holiday Monday) session. 9am. Message me to book on.

24/08/2026

Old skool session tonight. Bring ya running shoes 👟

See y'all later.

12/08/2026

🚨 WE’RE HIRING! | RAW KIDS GYMNASTICS 🤸‍♀️
RAW Kids Gymnastics is growing, and we're looking for a passionate, energetic gymnastics coach to join our team at FITTER in Radcliffe! 🦁
We’re looking for someone who can bring great energy, confidence and care to our sessions — helping children develop their strength, coordination, confidence and love of movement. 💛
📍 FITTER, Ainsworth Road, Radcliffe
📅 Weekday & weekend work available
🤸‍♀️ Coaching across our children's gymnastics classes
👶 Working with children from 18 months – 8 years
You don't just need to be a great coach — we want someone who genuinely loves working with children and wants to be part of building something special in our community.
✨ Think this could be you?
📩 Send us an email with a little bit about yourself, your coaching experience and your availability.
RAW Kids Gymnastics — helping build the next generation, one skill at a time. 🦁💛

02/08/2026

Good session this morning CrossFit Bury The Hive working on the Sn**ch derivatives. OH squat. Sn**ch balance. Sn**ch high pull. Sn**ch first pull. Then 30 mins conditoning to finish.

Well done all. See you next time.

26/07/2026

Another good session CrossFit Bury The Hive this morning working on
Clean 1st pull
Tall clean
Cleans
Conditioning to finish
Well done to everyone who came. See you all next week.
🥊🥊

19/07/2026

Great session this morning at CrossFit Bury The Hive Was a good skill based session working on positions for the olympic lifts. Jade Louise and Gaz demonstrating the split jerk. First we learnt foot positions. Then dip n drive, then catch and then we put it all together. It was a busy session and everyone in class made improvements over the hour. Great effort everyone.

Next week we'll be working on clean 1st pull, tall clean, and full clean. Hope to see you there. Cheers 💪💪

15/07/2026

Huge game tonight
🏴󠁧󠁢󠁥󠁮󠁧󠁿 vs 🇦🇷

Dont want to predict as its so hard to call. Instead. Here's a question for you.

Favorite football song. Comment
1. 2. 3. 4

1. All together now. The Farm.
2. World in motion. New Order.
3. Vindaloo. Fat Les.
4. Its coming home. Baddiel and Skinner, lightening seeds.

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