RO Fitness

RO Fitness Pyle, Brigend Number 1 Gym RO Fitness Gym is located in Pyle Industrial Estate. We will not disappoint and your first visit is FREE.

We are a fully equipped gym that has access to a large range of weights and machines including dumbbells, barbells, kettlebells, as well as a modern cardio section, fully functional fitness studio that offers a variety of classes, onsite showers and changing rooms and supplement store. RO Fitness also has personal trainers should you wish to have some additional support and guidance with your goal

s. If you are looking for a clean and friendly atmosphere you can work towards your goals come and check us out.

🩵Join the Challenge 🩵Whether you’re running / walking , rowing, SkiErg or cycling, we’d love you to be part of this incr...
28/07/2026

🩵Join the Challenge 🩵

Whether you’re running / walking , rowing, SkiErg or cycling, we’d love you to be part of this incredible fundraiser.

🏃 Run/Walk: Unlimited spaces available
🚣 Rowers: 4 spaces per hour
⛷️ SkiErgs: 6 spaces per hour
🚴 Assault Bikes: 2 spaces per hour

£5 donation per person per hour entered

Please pre-book your preferred time slot with Scott Kelly via WhatsApp - 07888614661

🌟 EXCLUSIVE BEGINNERS HOUR 🌟 Are you “gymtimidated”?Walking into a gym for the very first time can feel overwhelming… Yo...
14/07/2026

🌟 EXCLUSIVE BEGINNERS HOUR 🌟

Are you “gymtimidated”?

Walking into a gym for the very first time can feel overwhelming… You might worry that everyone is looking at you, that you won’t know how to use the equipment, or that you’ll feel out of place.

The truth is… almost everyone feels like that at the beginning!

That’s exactly why we’re introducing our Exclusive Beginners Hour🎉

🖤 A gym with no pressure. No crowds. No judgement.

For one hour, we’ll be closing the gym to our regular members so it’s just for people who are completely new to fitness or feeling nervous about getting started.

This is your chance to explore the gym in a relaxed, welcoming environment where you can build confidence at your own pace.

What you can expect:

✅ The gym closed to regular members
✅ Friendly coaches on hand to help and answer any questions
✅ Learn how to use the equipment safely and correctly
✅ No pressure to work out at any particular level
✅ Meet others who are in exactly the same position as you
✅ A supportive, judgement-free atmosphere

You do not need to be fit before joining a gym.

You join a gym to become fitter.

So if you’ve been putting it off because you feel nervous, embarrassed or simply don’t know where to start, this session is for you.

📅 Sunday’s at 5:00 PM

Bring yourself, wear something comfortable, and let us help you take that first step.

Everyone starts somewhere. We’d love to help you start with us. 🖤

New machine alert… Plans are being put in place… Be patient… Big things are coming 🤫
01/07/2026

New machine alert… Plans are being put in place…

Be patient… Big things are coming 🤫

Cracking day yesterday, great turn out for the RO fitness community 👌🏽 FULL SEND | Hyrox Sim Events
28/06/2026

Cracking day yesterday, great turn out for the RO fitness community 👌🏽 FULL SEND | Hyrox Sim Events

Late one tonight, but all worth it for some old school new toys for the members  …Next few months is going to be excitin...
10/05/2026

Late one tonight, but all worth it for some old school new toys for the members …

Next few months is going to be exciting 📈🎯

It’s April 1st but there’s no tricks around here! 🙌Join RO Fitness now with no contract or joing fee! What are you waiti...
01/04/2026

It’s April 1st but there’s no tricks around here! 🙌
Join RO Fitness now with no contract or joing fee! What are you waiting for?
Click the link in bio to join now 🔥

NEW CLASS ADDED TO TIMETABLE 🤩Full Body Strength & Conditioning with .kingscoach Wednesdays at 9:30am and Saturdays at 8...
16/03/2026

NEW CLASS ADDED TO TIMETABLE 🤩

Full Body Strength & Conditioning with .kingscoach Wednesdays at 9:30am and Saturdays at 8:30am ⏰

Classes are designed to suit all abilities, using a mixture of strength & cardiovascular exercises to get you feeling fit and strong 💪

Just £5 per class for non members!
Click the link in our bio to book your space 💥

NEW CLASS ADDED TO TIMETABLE 🤩Boot camp with .kingscoach Wednesdays at 9:30am & Saturdays at 8:30am ⏰Classes are designe...
16/03/2026

NEW CLASS ADDED TO TIMETABLE 🤩

Boot camp with .kingscoach
Wednesdays at 9:30am & Saturdays at 8:30am ⏰

Classes are designed to suit all abilities and use a mix of strength and cardiovascular exercises to get you feeling fit and strong! 💪

Just £5 per class for non members!
Click the link in our bio to book your space 💥

The weekend is in sight but that doesn’t mean we slow down 🏃Stay focused. Stay consistent.
05/03/2026

The weekend is in sight but that doesn’t mean we slow down 🏃

Stay focused. Stay consistent.

Address

Unit 4 Heol Mostyn
Pyle
CF336BJ

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+441656523017

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